Receta Turnip Custard - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Pepper
Nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
36.96g 		turnip
39.49g 		milk
183.0g 		onion
0.75g 		parsley
0.3g 		pepper
0.64g 		butter
10.65g 		sugar
3.15g 		salt
0.0g 		pepper
0.0g 		nutmeg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.65 0.36 6.17 0.01 0.01 0.01 0.09 0.0 n/a n/a n/a 11.29 45.16
Total Fat (g) 3.67 0.04 1.78 0.0 0.0 0.0 8.64 0.0 n/a n/a n/a 14.13 56.52
Carbohydrates (g) 0.28 2.54 9.13 0.07 0.02 0.03 0.01 3.15 n/a n/a n/a 15.23 60.92
Ash (g) 0.32 0.28 1.37 0.0 0.01 0.0 0.22 0.0 n/a n/a n/a 2.2 8.8
Calories (kcal) 52.853 11.057 76.86 0.3 0.107 0.127 76.361 12.191 n/a n/a n/a 229.854 919.416
Starch (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.2
Glucose (dextrose) (g) 0.08 n/a 0.0 0.01 n/a 0.01 n/a n/a n/a n/a n/a 0.1 0.4
Fructose (g) 0.04 n/a 0.0 0.01 n/a 0.01 n/a n/a n/a n/a n/a 0.06 0.24
Lactose (g) 0.04 n/a 9.52 0.0 n/a 0.0 n/a n/a n/a n/a n/a 9.56 38.24
Maltose (g) 0.04 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 28.03 36.28 164.55 0.67 0.26 0.6 1.69 0.0 n/a n/a n/a 232.08 928.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.28 1.5 9.52 0.03 0.0 0.02 0.01 3.15 n/a n/a n/a 14.5 58.0
Galactose (g) 0.04 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.16
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.7 2.8
Calcium (mg) 19.589 11.846 217.77 0.172 0.41 0.064 2.556 0.032 n/a n/a n/a 252.438 1009.752
Iron (mg) 0.68 0.12 0.05 0.0 0.02 0.0 0.0 0.0 n/a n/a n/a 0.87 3.48
Magnesium (mg) 4.435 4.344 20.13 0.075 0.148 0.064 0.213 0.0 n/a n/a n/a 29.409 117.636
Phosphorus (mg) 70.594 10.662 173.85 0.217 0.172 0.127 2.556 0.0 n/a n/a n/a 258.178 1032.712
Potassium (mg) 49.526 75.421 274.5 1.094 1.645 1.112 2.556 0.063 n/a n/a n/a 405.917 1623.668
Sodium (mg) 51.744 26.457 80.52 0.03 0.166 0.019 61.344 0.0 n/a n/a n/a 220.28 881.12
Zinc (mg) 0.41 0.11 0.77 0.0 0.0 0.0 0.01 0.0 n/a n/a n/a 1.3 5.2
Copper (mg) 0.037 0.036 0.018 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.092 0.368
Manganese (mg) 0.015 0.051 0.0 0.001 0.0 0.001 0.0 0.0 n/a n/a n/a 0.068 0.272
Selenium (mcg) 11.7 0.3 6.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 18.2 72.8
Vitamin A, IU (IU) 179.995 0.0 358.68 0.015 25.009 2.351 266.144 0.0 n/a n/a n/a 832.194 3328.776
Retinol (mcg) 51.374 0.0 106.14 0.0 0.0 0.0 71.462 0.0 n/a n/a n/a 228.976 915.904
Vitamin A, RAE (mcg_RAE) 51.744 0.0 106.14 0.0 1.25 0.114 72.846 0.0 n/a n/a n/a 232.094 928.376
Beta Carotene (mcg) 3.696 0.0 3.66 0.007 15.004 1.322 16.827 0.0 n/a n/a n/a 40.516 162.064
Vitamin E (mg) 0.36 0.01 0.02 0.0 0.0 0.0 0.25 0.0 n/a n/a n/a 0.64 2.56
Vitamin D (IU) 12.936 n/a 95.16 n/a n/a n/a 5.964 n/a n/a n/a n/a 114.06 456.24
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 122.338 0.0 0.0 0.03 16.509 2.167 0.0 0.0 n/a n/a n/a 141.044 564.176
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.18 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.19 0.76
Tocopherol, delta (mg) 0.01 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 8.3 0.0 0.1 0.4 0.5 0.0 0.0 n/a n/a n/a 9.3 37.2
Thiamin (mg) 0.026 0.016 0.037 0.0 0.0 0.0 0.001 0.0 n/a n/a n/a 0.08 0.32
Riboflavin (mg) 0.177 0.012 0.348 0.0 0.0 0.0 0.003 0.001 n/a n/a n/a 0.541 2.164
Niacin (mg) 0.026 0.158 0.165 0.001 0.004 0.003 0.004 0.0 n/a n/a n/a 0.361 1.444
Pantothenic acid (mg) 0.532 0.079 0.659 0.001 0.001 0.001 0.012 0.0 n/a n/a n/a 1.284 5.136
Vitamin B-6 (mg) 0.052 0.036 0.073 0.001 0.0 0.001 0.0 0.0 n/a n/a n/a 0.163 0.652
Folate (mcg) 17.371 5.923 9.15 0.142 0.451 0.064 0.32 0.0 n/a n/a n/a 33.421 133.684
Vitamin B-12 (mcg) 0.48 0.0 0.81 0.0 0.0 0.0 0.02 0.0 n/a n/a n/a 1.3 5.2
Choline (mg) 92.8 4.4 32.4 0.0 0.0 0.0 2.0 0.0 n/a n/a n/a 131.7 526.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.063 0.004 0.073 0.0 0.0 0.0 0.001 n/a n/a n/a n/a 0.141 0.564
Threonine (g) 0.207 0.012 0.165 0.0 0.0 0.0 0.004 n/a n/a n/a n/a 0.389 1.556
Isoleucine (g) 0.248 0.016 0.348 0.0 0.0 0.0 0.005 n/a n/a n/a n/a 0.617 2.468
Leucine (g) 0.403 0.012 0.695 0.0 0.001 0.0 0.009 n/a n/a n/a n/a 1.12 4.48
Lysine (g) 0.336 0.016 0.531 0.0 0.001 0.0 0.007 n/a n/a n/a n/a 0.891 3.564
Methionine (g) 0.14 0.004 0.146 0.0 0.0 0.0 0.002 n/a n/a n/a n/a 0.293 1.172
Cystine (g) 0.1 0.004 0.22 0.0 0.0 0.0 0.001 n/a n/a n/a n/a 0.324 1.296
Phenylalanine (g) 0.251 0.008 0.311 0.0 0.0 0.001 0.004 n/a n/a n/a n/a 0.576 2.304
Tyrosine (g) 0.185 0.004 0.256 0.0 0.0 0.0 0.004 n/a n/a n/a n/a 0.45 1.8
Valine (g) 0.318 0.012 0.403 0.0 0.001 0.0 0.006 n/a n/a n/a n/a 0.74 2.96
Arginine (g) 0.303 0.008 0.183 0.001 0.0 0.0 0.003 n/a n/a n/a n/a 0.498 1.992
Histidine (g) 0.115 0.004 0.146 0.0 0.0 0.0 0.002 n/a n/a n/a n/a 0.267 1.068
Alanine (g) 0.274 0.016 0.201 0.0 0.001 0.0 0.003 n/a n/a n/a n/a 0.495 1.98
Aspartic acid (g) 0.492 0.024 0.567 0.001 0.001 0.001 0.006 n/a n/a n/a n/a 1.092 4.368
Glutamic acid (g) 0.621 0.051 1.427 0.002 0.001 0.001 0.019 n/a n/a n/a n/a 2.123 8.492
Glycine (g) 0.159 0.012 0.11 0.0 0.0 0.0 0.002 n/a n/a n/a n/a 0.284 1.136
Proline (g) 0.188 0.012 0.659 0.0 0.001 0.0 0.009 n/a n/a n/a n/a 0.868 3.472
Serine (g) 0.359 0.012 0.384 0.0 0.0 0.0 0.005 n/a n/a n/a n/a 0.761 3.044
Cholesterol (mg) 156.341 0.0 9.15 0.0 0.0 0.0 22.898 0.0 n/a n/a n/a 188.388 753.552
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.146 0.004 1.153 0.0 0.0 0.0 5.471 0.0 n/a n/a n/a 7.775 31.1
Phytosterols (mg) n/a 2.764 n/a 0.112 0.015 0.057 n/a n/a n/a n/a n/a 2.949 11.796
Monounsaturated Fat (g) 1.408 0.004 0.512 0.0 0.001 0.0 2.239 0.0 n/a n/a n/a 4.164 16.656
Polyunsaturated (g) 0.503 0.02 0.073 0.0 0.0 0.0 0.324 0.0 n/a n/a n/a 0.92 3.68