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Receta Turnip Gratin With Potatoes & Dill - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & white pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
10.65g 		turnips
91.85g 		potatoes
42.53g 		dill
0.08g 		nutmeg
0.28g 		pepper
0.0g 		salt
0.0g 		cream
15.0g 		chicken stock
29.57g 		bread crumbs
13.5g 		gruyere
16.5g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.83 0.86 0.0 0.0 n/a n/a 0.31 0.3 1.8 4.92 9.1 36.4
Total Fat (g) 8.64 0.09 0.04 0.0 0.28 n/a n/a 5.55 0.03 0.72 5.34 20.68 82.72
Carbohydrates (g) 0.01 5.91 7.43 0.01 0.0 n/a n/a 0.42 0.12 9.72 0.06 23.66 94.64
Ash (g) 0.0 0.64 0.46 0.0 0.0 n/a n/a 0.07 0.21 0.39 0.71 2.48 9.92
Calories (kcal) 76.361 25.719 32.744 0.036 2.497 n/a n/a 51.75 2.07 53.325 68.145 312.646 1250.584
Starch (g) n/a n/a 6.57 n/a n/a n/a n/a n/a n/a 8.05 n/a 14.62 58.48
Sucrose (g) n/a n/a 0.07 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.07 0.28
Glucose (dextrose) (g) n/a n/a 0.14 n/a n/a n/a n/a n/a n/a 0.25 n/a 0.39 1.56
Fructose (g) n/a n/a 0.11 n/a n/a n/a n/a n/a n/a 0.33 n/a 0.45 1.8
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.26 n/a 0.26 1.04
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.91 84.38 33.74 0.07 0.0 n/a n/a 8.66 28.92 0.88 5.48 164.04 656.16
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 3.49 0.33 n/a 0.0 n/a n/a 0.02 0.0 0.84 0.06 4.74 18.96
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.9 0.0 0.0 n/a n/a 0.0 0.1 0.6 0.0 3.3 13.2
Calcium (mg) 2.556 27.556 5.103 0.172 0.0 n/a n/a 9.75 1.774 24.705 166.815 238.431 953.724
Iron (mg) 0.0 0.28 0.33 0.01 0.0 n/a n/a 0.0 0.06 0.65 0.03 1.36 5.44
Magnesium (mg) 0.213 10.104 9.781 0.045 0.0 n/a n/a 1.05 0.296 5.805 5.94 33.234 132.936
Phosphorus (mg) 2.556 24.8 24.239 0.055 0.0 n/a n/a 9.3 3.844 22.275 99.825 186.894 747.576
Potassium (mg) 2.556 175.437 179.03 0.61 0.0 n/a n/a 11.25 23.658 26.46 13.365 432.366 1729.464
Sodium (mg) 1.172 61.541 2.552 0.05 0.0 n/a n/a 5.7 46.725 98.82 55.44 271.999 1087.996
Zinc (mg) 0.01 0.25 0.12 0.0 0.0 n/a n/a 0.03 0.02 0.2 0.64 1.28 5.12
Copper (mg) 0.002 0.083 0.047 0.0 n/a n/a n/a 0.002 0.009 0.035 0.005 0.182 0.728
Manganese (mg) 0.0 0.119 0.064 0.001 n/a n/a n/a 0.0 0.015 0.124 0.003 0.327 1.308
Selenium (mcg) 0.1 0.6 0.1 n/a 0.0 n/a n/a 0.1 0.0 3.4 2.4 6.7 26.8
Vitamin A, IU (IU) 266.144 0.0 0.851 6.375 0.0 n/a n/a 220.5 0.0 0.0 156.42 650.289 2601.156
Retinol (mcg) 71.462 0.0 0.0 0.0 0.0 n/a n/a 60.75 0.0 0.0 44.22 176.432 705.728
Vitamin A, RAE (mcg_RAE) 72.846 0.0 0.0 0.319 0.0 n/a n/a 61.65 0.0 0.0 44.715 179.53 718.12
Beta Carotene (mcg) 16.827 0.0 0.425 n/a 0.0 n/a n/a 10.8 0.0 0.0 5.445 33.497 133.988
Vitamin E (mg) 0.25 0.03 0.0 n/a 0.0 n/a n/a 0.16 0.0 0.01 0.05 0.5 2.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 7.8 n/a n/a n/a 7.8 31.2
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.402 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 3.402 13.608
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0.1 0.4
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.08
Vitamin C (mg) 0.0 19.3 8.4 0.1 0.0 n/a n/a 0.1 2.1 0.0 0.0 29.9 119.6
Thiamin (mg) 0.001 0.037 0.034 0.0 0.0 n/a n/a 0.003 0.0 0.131 0.01 0.216 0.864
Riboflavin (mg) 0.003 0.028 0.013 0.0 0.0 n/a n/a 0.017 0.003 0.054 0.046 0.163 0.652
Niacin (mg) 0.004 0.367 0.447 0.001 0.0 n/a n/a 0.006 0.151 0.895 0.018 1.889 7.556
Pantothenic acid (mg) 0.012 0.184 0.128 0.0 0.0 n/a n/a 0.039 0.003 0.074 0.092 0.532 2.128
Vitamin B-6 (mg) 0.0 0.083 0.128 0.0 0.0 n/a n/a 0.005 0.003 0.016 0.013 0.247 0.988
Folate (mcg) 0.32 13.778 6.804 0.124 0.0 n/a n/a 0.6 0.0 14.445 1.65 37.72 150.88
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 n/a n/a 0.03 0.01 0.05 0.26 0.37 1.48
Choline (mg) 2.0 10.2 5.1 n/a n/a n/a n/a 2.5 n/a 2.0 2.5 24.4 97.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 11.07 0.0 11.07 44.28
Tryptophan (g) 0.001 0.009 0.013 0.0 0.0 n/a n/a 0.005 n/a 0.022 0.069 0.118 0.472
Threonine (g) 0.004 0.028 0.034 0.0 0.0 n/a n/a 0.014 n/a 0.058 0.18 0.317 1.268
Isoleucine (g) 0.005 0.037 0.034 0.0 0.0 n/a n/a 0.018 n/a 0.073 0.266 0.433 1.732
Leucine (g) 0.009 0.028 0.051 0.0 0.0 n/a n/a 0.03 n/a 0.13 0.512 0.758 3.032
Lysine (g) 0.007 0.037 0.055 0.0 0.0 n/a n/a 0.024 n/a 0.058 0.447 0.629 2.516
Methionine (g) 0.002 0.009 0.013 0.0 0.0 n/a n/a 0.008 n/a 0.031 0.135 0.198 0.792
Cystine (g) 0.001 0.009 0.013 0.0 0.0 n/a n/a 0.003 n/a 0.038 0.05 0.113 0.452
Phenylalanine (g) 0.004 0.018 0.038 0.0 0.0 n/a n/a 0.015 n/a 0.089 0.287 0.452 1.808
Tyrosine (g) 0.004 0.009 0.034 0.0 0.0 n/a n/a 0.015 n/a 0.054 0.294 0.41 1.64
Valine (g) 0.006 0.028 0.051 0.0 0.0 n/a n/a 0.021 n/a 0.081 0.37 0.557 2.228
Arginine (g) 0.003 0.018 0.043 0.0 0.0 n/a n/a 0.011 n/a 0.074 0.16 0.309 1.236
Histidine (g) 0.002 0.009 0.021 0.0 0.0 n/a n/a 0.009 n/a 0.041 0.185 0.267 1.068
Alanine (g) 0.003 0.037 0.026 0.0 0.0 n/a n/a 0.011 n/a 0.065 0.158 0.299 1.196
Aspartic acid (g) 0.006 0.055 0.217 0.0 0.0 n/a n/a 0.024 n/a 0.104 0.272 0.679 2.716
Glutamic acid (g) 0.019 0.119 0.149 0.0 0.0 n/a n/a 0.065 n/a 0.556 0.987 1.895 7.58
Glycine (g) 0.002 0.028 0.026 0.0 0.0 n/a n/a 0.006 n/a 0.066 0.087 0.215 0.86
Proline (g) 0.009 0.028 0.03 0.0 0.0 n/a n/a 0.03 n/a 0.185 0.639 0.92 3.68
Serine (g) 0.005 0.028 0.038 0.0 0.0 n/a n/a 0.017 n/a 0.089 0.284 0.461 1.844
Cholesterol (mg) 22.898 0.0 0.0 0.0 0.0 n/a n/a 20.55 0.0 0.0 18.15 61.598 246.392
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.471 0.009 0.013 0.0 0.254 n/a n/a 3.455 0.009 0.162 3.12 12.493 49.972
Phytosterols (mg) n/a 6.43 2.126 n/a 0.0 n/a n/a n/a n/a 1.08 n/a 9.636 38.544
Monounsaturated Fat (g) 2.239 0.009 0.0 0.001 0.014 n/a n/a 1.604 0.015 0.138 1.657 5.675 22.7
Polyunsaturated (g) 0.324 0.046 0.017 0.0 0.0 n/a n/a 0.206 0.006 0.278 0.285 1.162 4.648