Receta Turnips Go To The Circus. A Nutty Stand-In For Potatoes

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Ingredientes

  • 1 lb of turnips (you can also use potato, zucchini or yellow squash)
  • 2 Tbs of vegetable oil ( I use coconut oil)
  • 1 tsp of mustard seeds
  • 1/2 tsp of cumin seed
  • 1/2 tsp of turmeric
  • 12 fresh curry leaves (if you can't find them omit them)
  • 1 large finely chopped onion
  • 1 tsp finely chopped shallot
  • 2 fresh green serrano chilies slit down the middle
  • 1/2 tsp garam masala
  • 1/4 cup of water
  • 2 Tbs dried grated unsweetened coconut
  • 1 tsp of salt
  • 2 Tbs roasted, ground, unsalted peanuts

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 627g
Calories 552  
Calories from Fat 356 64%
Total Fat 40.34g 50%
Saturated Fat 5.35g 21%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 2641mg 110%
Potassium 1145mg 33%
Total Carbs 43.11g 11%
Dietary Fiber 12.1g 40%
Sugars 21.14g 14%
Protein 11.29g 18%
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