Receta Turon (Banana Egg rolls) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3-4 Really ripe Saba Banana (or Plantains)
1 Jar of Jack Fruit
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		egg roll wrapper
3.2g 		sugar
55.0g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.07 0.38 3.8
Total Fat (g) 0.05 0.0 0.05 0.5
Carbohydrates (g) 1.85 53.95 55.8 558.0
Ash (g) 0.06 0.25 0.31 3.1
Calories (kcal) 9.312 209.0 218.312 2183.12
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a 52.01 52.01 520.1
Glucose (dextrose) (g) n/a 0.74 0.74 7.4
Fructose (g) n/a 0.61 0.61 6.1
Lactose (g) n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.92 0.74 1.66 16.6
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) n/a 53.36 53.36 533.6
Galactose (g) n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 1.0
Calcium (mg) 1.504 45.65 47.154 471.54
Iron (mg) 0.11 0.39 0.5 5.0
Magnesium (mg) 0.64 4.95 5.59 55.9
Phosphorus (mg) 2.592 2.2 4.792 47.92
Potassium (mg) 2.624 73.15 75.774 757.74
Sodium (mg) 18.304 15.4 33.704 337.04
Zinc (mg) 0.02 0.02 0.04 0.4
Copper (mg) 0.005 0.028 0.032 0.32
Manganese (mg) 0.02 0.033 0.053 0.53
Selenium (mcg) 0.9 0.7 1.6 16.0
Vitamin A, IU (IU) 0.448 0.0 0.448 4.48
Retinol (mcg) 0.128 0.0 0.128 1.28
Vitamin A, RAE (mcg_RAE) 0.128 0.0 0.128 1.28
Beta Carotene (mcg) n/a 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 0.017 0.17
Riboflavin (mg) 0.012 0.0 0.012 0.12
Niacin (mg) 0.173 0.061 0.234 2.34
Pantothenic acid (mg) 0.001 0.072 0.072 0.72
Vitamin B-6 (mg) 0.001 0.022 0.023 0.23
Folate (mcg) 2.752 0.55 3.302 33.02
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.3 1.3 13.0
Folic acid (mcg) 2.208 0.0 2.208 22.08
Tryptophan (g) 0.004 n/a 0.004 0.04
Threonine (g) 0.009 n/a 0.009 0.09
Isoleucine (g) 0.012 n/a 0.012 0.12
Leucine (g) 0.022 n/a 0.022 0.22
Lysine (g) 0.006 n/a 0.006 0.06
Methionine (g) 0.006 n/a 0.006 0.06
Cystine (g) 0.007 n/a 0.007 0.07
Phenylalanine (g) 0.016 n/a 0.016 0.16
Tyrosine (g) 0.009 n/a 0.009 0.09
Valine (g) 0.013 n/a 0.013 0.13
Arginine (g) 0.011 n/a 0.011 0.11
Histidine (g) 0.007 n/a 0.007 0.07
Alanine (g) 0.01 n/a 0.01 0.1
Aspartic acid (g) 0.013 n/a 0.013 0.13
Glutamic acid (g) 0.108 n/a 0.108 1.08
Glycine (g) 0.011 n/a 0.011 0.11
Proline (g) 0.036 n/a 0.036 0.36
Serine (g) 0.015 n/a 0.015 0.15
Cholesterol (mg) 0.288 0.0 0.288 2.88
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.008 0.08
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 0.0 0.006 0.06
Polyunsaturated (g) 0.02 0.0 0.02 0.2