Receta Turtle Ice Cream Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	whip-thawed 127.58g	pecans 28.89g	kosher salt 6.0g	Total Per Serving	Total for Recipe
Protein (g)	3.83	2.65	0.0	6.48	6.48
Total Fat (g)	16.71	20.79	0.0	37.5	37.5
Carbohydrates (g)	30.11	4.0	0.0	34.11	34.11
Ash (g)	0.77	0.43	5.99	7.18	7.18
Calories (kcal)	285.779	199.595	0.0	485.375	485.375
Starch (g)	n/a	0.13	n/a	0.13	0.13
Sucrose (g)	n/a	1.13	n/a	1.13	1.13
Glucose (dextrose) (g)	n/a	0.01	n/a	0.01	0.01
Fructose (g)	n/a	0.01	n/a	0.01	0.01
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	76.17	1.02	0.01	77.19	77.19
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	30.11	1.15	0.0	31.26	31.26
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.8	0.0	2.8	2.8
Calcium (mg)	90.582	20.22	1.44	112.241	112.241
Iron (mg)	0.13	0.73	0.02	0.88	0.88
Magnesium (mg)	8.931	34.951	0.06	43.941	43.941
Phosphorus (mg)	94.409	80.011	0.0	174.421	174.421
Potassium (mg)	128.856	118.429	0.48	247.764	247.764
Sodium (mg)	91.858	0.0	2325.48	2417.338	2417.338
Zinc (mg)	0.13	1.31	0.01	1.44	1.44
Copper (mg)	0.013	0.347	0.002	0.361	0.361
Manganese (mg)	n/a	1.3	0.006	1.306	1.306
Selenium (mcg)	3.1	1.1	0.0	4.2	4.2
Vitamin A, IU (IU)	94.409	16.176	0.0	110.585	110.585
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	5.103	0.867	0.0	5.97	5.97
Beta Carotene (mcg)	57.411	8.377	0.0	65.788	65.788
Vitamin E (mg)	0.64	0.4	0.0	1.04	1.04
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	4.91	0.0	4.91	4.91
Tocopherol, beta (mg)	n/a	0.11	n/a	0.11	0.11
Tocopherol, gamma (mg)	n/a	7.06	n/a	7.06	7.06
Tocopherol, delta (mg)	n/a	0.14	n/a	0.14	0.14
Vitamin C (mg)	0.0	0.3	0.0	0.3	0.3
Thiamin (mg)	0.026	0.191	0.0	0.216	0.216
Riboflavin (mg)	0.115	0.038	0.0	0.152	0.152
Niacin (mg)	0.128	0.338	0.0	0.466	0.466
Pantothenic acid (mg)	n/a	0.248	0.0	0.248	0.248
Vitamin B-6 (mg)	0.026	0.061	0.0	0.086	0.086
Folate (mcg)	3.827	6.355	0.0	10.182	10.182
Vitamin B-12 (mcg)	0.26	0.0	0.0	0.26	0.26
Choline (mg)	0.0	11.7	0.0	11.7	11.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.026	0.0	0.026	0.026
Threonine (g)	n/a	0.09	0.0	0.09	0.09
Isoleucine (g)	n/a	0.098	0.0	0.098	0.098
Leucine (g)	n/a	0.173	0.0	0.173	0.173
Lysine (g)	n/a	0.084	0.0	0.084	0.084
Methionine (g)	n/a	0.052	0.0	0.052	0.052
Cystine (g)	n/a	0.043	0.0	0.043	0.043
Phenylalanine (g)	n/a	0.124	0.0	0.124	0.124
Tyrosine (g)	n/a	0.064	0.0	0.064	0.064
Valine (g)	n/a	0.118	0.0	0.118	0.118
Arginine (g)	n/a	0.341	0.0	0.341	0.341
Histidine (g)	n/a	0.075	0.0	0.075	0.075
Alanine (g)	n/a	0.116	0.0	0.116	0.116
Aspartic acid (g)	n/a	0.269	0.0	0.269	0.269
Glutamic acid (g)	n/a	0.529	0.0	0.529	0.529
Glycine (g)	n/a	0.13	0.0	0.13	0.13
Proline (g)	n/a	0.104	0.0	0.104	0.104
Serine (g)	n/a	0.136	0.0	0.136	0.136
Cholesterol (mg)	2.552	0.0	0.0	2.552	2.552
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	14.378	1.785	0.0	16.163	16.163
Phytosterols (mg)	n/a	29.463	0.0	29.463	29.463
Monounsaturated Fat (g)	1.072	11.785	0.0	12.857	12.857
Polyunsaturated (g)	0.344	6.242	0.0	6.587	6.587