Receta Tuscan BLT Guacamole Bites and Dinner with the Too Hot Tamales - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
sherry vinegar
29.8g |
rosemary
2.4g |
sun
13.75g |
bacon
29.57g |
garlic
2.61g |
kosher salt
6.0g |
avocados
272.0g |
pepper
1.27g |
pine nuts
13.0g |
parsley
7.22g |
olive oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.12 | 0.7 | 3.43 | 0.17 | 0.0 | 5.44 | 0.01 | 1.78 | 0.21 | n/a | 11.87 | 11.87 |
Total Fat (g) | 0.0 | 0.37 | 1.94 | 13.32 | 0.01 | 0.0 | 39.88 | 0.0 | 8.89 | 0.06 | n/a | 64.45 | 64.45 |
Carbohydrates (g) | 0.08 | 1.54 | 3.21 | 0.2 | 0.86 | 0.0 | 23.2 | 0.06 | 1.7 | 0.46 | n/a | 31.3 | 31.3 |
Ash (g) | 0.05 | 0.16 | 0.51 | 0.74 | 0.04 | 5.99 | n/a | 0.01 | 0.34 | 0.16 | n/a | 7.99 | 7.99 |
Calories (kcal) | 5.662 | 7.944 | 29.288 | 135.431 | 3.889 | 0.0 | 435.2 | 0.254 | 87.474 | 2.599 | n/a | 707.74 | 707.74 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.19 | n/a | n/a | 0.19 | 0.19 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.45 | n/a | n/a | 0.45 | 0.45 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | n/a | n/a | 0.02 | 0.02 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | n/a | n/a | 0.02 | 0.02 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 28.15 | 0.22 | 7.4 | 11.89 | 1.53 | 0.01 | 199.19 | 1.19 | 0.3 | 6.33 | n/a | 256.21 | 256.21 |
Caffeine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.0 | 1.8 | 0.03 | 0.47 | 0.06 | n/a | 2.38 | 2.38 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.0 | 0.8 | 0.0 | 0.1 | 0.0 | 18.2 | 0.0 | 0.5 | 0.2 | n/a | 20.8 | 20.8 |
Calcium (mg) | 1.788 | 30.72 | 6.463 | 1.774 | 4.724 | 1.44 | 32.64 | 0.127 | 2.08 | 9.964 | n/a | 91.719 | 91.719 |
Iron (mg) | 0.13 | 0.7 | 0.37 | 0.14 | 0.04 | 0.02 | 1.5 | 0.0 | 0.72 | 0.45 | n/a | 4.08 | 4.08 |
Magnesium (mg) | 1.192 | 5.28 | 11.138 | 3.548 | 0.653 | 0.06 | 78.88 | 0.127 | 32.624 | 3.61 | n/a | 137.111 | 137.111 |
Phosphorus (mg) | 2.384 | 1.68 | 19.113 | 55.592 | 3.993 | 0.0 | 141.44 | 0.254 | 74.736 | 4.188 | n/a | 303.379 | 303.379 |
Potassium (mg) | 11.622 | 22.92 | 215.188 | 61.506 | 10.466 | 0.48 | 1319.2 | 2.224 | 77.596 | 39.999 | n/a | 1761.2 | 1761.2 |
Sodium (mg) | 2.384 | 1.2 | 36.575 | 246.318 | 0.444 | 2325.48 | 19.04 | 0.038 | 0.26 | 4.043 | n/a | 2635.782 | 2635.782 |
Zinc (mg) | 0.01 | 0.08 | 0.11 | 0.35 | 0.03 | 0.01 | 1.74 | 0.0 | 0.84 | 0.08 | n/a | 3.23 | 3.23 |
Copper (mg) | 0.003 | 0.013 | 0.065 | 0.021 | 0.008 | 0.002 | 0.517 | 0.001 | 0.172 | 0.011 | n/a | 0.811 | 0.811 |
Manganese (mg) | 0.015 | 0.045 | 0.065 | 0.006 | 0.044 | 0.006 | n/a | 0.002 | 1.144 | 0.012 | n/a | 1.337 | 1.337 |
Selenium (mcg) | n/a | 0.1 | 0.4 | 6.0 | 0.4 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | n/a | 8.1 | 8.1 |
Vitamin A, IU (IU) | 0.0 | 75.072 | 176.825 | 10.941 | 0.235 | 0.0 | n/a | 4.703 | 3.769 | 608.213 | n/a | 879.758 | 879.758 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 3.253 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.253 | 3.253 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.744 | 8.8 | 3.253 | 0.0 | 0.0 | 19.04 | 0.229 | 0.13 | 30.396 | n/a | 65.592 | 65.592 |
Beta Carotene (mcg) | n/a | n/a | n/a | 0.0 | 0.131 | 0.0 | 168.64 | 2.644 | 2.21 | 364.899 | n/a | 538.523 | 538.523 |
Vitamin E (mg) | n/a | n/a | n/a | 0.08 | 0.0 | 0.0 | 5.63 | 0.0 | 1.21 | 0.05 | n/a | 6.98 | 6.98 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | n/a | 0.0 | 0.418 | 0.0 | 737.12 | 4.334 | 1.17 | 401.504 | n/a | 1144.546 | 1144.546 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 1.45 | 0.04 | n/a | 1.51 | 1.51 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 1.5 | 14.0 | 0.0 | 0.8 | 0.0 | 27.2 | 1.0 | 0.1 | 9.6 | n/a | 54.4 | 54.4 |
Thiamin (mg) | n/a | 0.012 | 0.026 | 0.083 | 0.005 | 0.0 | 0.19 | 0.001 | 0.047 | 0.006 | n/a | 0.371 | 0.371 |
Riboflavin (mg) | n/a | 0.01 | 0.052 | 0.033 | 0.003 | 0.0 | 0.354 | 0.0 | 0.03 | 0.007 | n/a | 0.489 | 0.489 |
Niacin (mg) | n/a | 0.024 | 0.499 | 1.133 | 0.018 | 0.0 | 4.733 | 0.006 | 0.571 | 0.095 | n/a | 7.078 | 7.078 |
Pantothenic acid (mg) | n/a | n/a | 0.066 | 0.154 | 0.016 | 0.0 | n/a | 0.001 | 0.04 | 0.029 | n/a | 0.306 | 0.306 |
Vitamin B-6 (mg) | n/a | 0.042 | 0.044 | 0.062 | 0.032 | 0.0 | 0.707 | 0.003 | 0.012 | 0.006 | n/a | 0.908 | 0.908 |
Folate (mcg) | n/a | 7.368 | 3.163 | 0.591 | 0.078 | 0.0 | 220.32 | 0.127 | 4.419 | 10.974 | n/a | 247.041 | 247.041 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 |
Choline (mg) | n/a | n/a | n/a | 13.8 | 0.6 | 0.0 | 38.6 | 0.1 | 7.3 | 0.9 | n/a | 61.3 | 61.3 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.006 | 0.03 | 0.002 | 0.0 | n/a | 0.0 | 0.014 | 0.004 | n/a | 0.055 | 0.055 |
Threonine (g) | n/a | n/a | 0.018 | 0.133 | 0.004 | 0.0 | n/a | 0.001 | 0.048 | 0.009 | n/a | 0.212 | 0.212 |
Isoleucine (g) | n/a | n/a | 0.017 | 0.16 | 0.006 | 0.0 | n/a | 0.0 | 0.07 | 0.009 | n/a | 0.261 | 0.261 |
Leucine (g) | n/a | n/a | 0.026 | 0.266 | 0.008 | 0.0 | n/a | 0.001 | 0.129 | 0.014 | n/a | 0.444 | 0.444 |
Lysine (g) | n/a | n/a | 0.026 | 0.284 | 0.007 | 0.0 | n/a | 0.001 | 0.07 | 0.013 | n/a | 0.401 | 0.401 |
Methionine (g) | n/a | n/a | 0.006 | 0.077 | 0.002 | 0.0 | n/a | 0.0 | 0.034 | 0.003 | n/a | 0.121 | 0.121 |
Cystine (g) | n/a | n/a | 0.01 | 0.038 | 0.002 | 0.0 | n/a | 0.0 | 0.038 | 0.001 | n/a | 0.088 | 0.088 |
Phenylalanine (g) | n/a | n/a | 0.018 | 0.136 | 0.005 | 0.0 | n/a | 0.001 | 0.068 | 0.011 | n/a | 0.238 | 0.238 |
Tyrosine (g) | n/a | n/a | 0.012 | 0.106 | 0.002 | 0.0 | n/a | 0.0 | 0.066 | 0.006 | n/a | 0.193 | 0.193 |
Valine (g) | n/a | n/a | 0.018 | 0.183 | 0.008 | 0.0 | n/a | 0.001 | 0.09 | 0.012 | n/a | 0.311 | 0.311 |
Arginine (g) | n/a | n/a | 0.017 | 0.222 | 0.016 | 0.0 | n/a | 0.0 | 0.313 | 0.009 | n/a | 0.577 | 0.577 |
Histidine (g) | n/a | n/a | 0.011 | 0.13 | 0.003 | 0.0 | n/a | 0.0 | 0.044 | 0.004 | n/a | 0.193 | 0.193 |
Alanine (g) | n/a | n/a | 0.019 | 0.219 | 0.003 | 0.0 | n/a | 0.001 | 0.088 | 0.014 | n/a | 0.345 | 0.345 |
Aspartic acid (g) | n/a | n/a | 0.096 | 0.322 | 0.013 | 0.0 | n/a | 0.003 | 0.169 | 0.021 | n/a | 0.624 | 0.624 |
Glutamic acid (g) | n/a | n/a | 0.257 | 0.506 | 0.021 | 0.0 | n/a | 0.002 | 0.381 | 0.018 | n/a | 1.185 | 1.185 |
Glycine (g) | n/a | n/a | 0.018 | 0.24 | 0.005 | 0.0 | n/a | 0.0 | 0.09 | 0.011 | n/a | 0.364 | 0.364 |
Proline (g) | n/a | n/a | 0.014 | 0.189 | 0.003 | 0.0 | n/a | 0.0 | 0.087 | 0.015 | n/a | 0.308 | 0.308 |
Serine (g) | n/a | n/a | 0.018 | 0.13 | 0.005 | 0.0 | n/a | 0.001 | 0.109 | 0.01 | n/a | 0.273 | 0.273 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 20.108 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20.108 | 20.108 |
Trans Fat (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.177 | 0.26 | 4.433 | 0.002 | 0.0 | 5.794 | 0.001 | 0.637 | 0.009 | n/a | 11.312 | 11.312 |
Phytosterols (mg) | n/a | 1.392 | n/a | n/a | n/a | 0.0 | n/a | 0.114 | 18.327 | 0.361 | n/a | 20.194 | 20.194 |
Monounsaturated Fat (g) | n/a | 0.072 | 1.191 | 5.929 | 0.0 | 0.0 | 26.656 | 0.0 | 2.438 | 0.022 | n/a | 36.308 | 36.308 |
Polyunsaturated (g) | n/a | 0.056 | 0.283 | 1.487 | 0.007 | 0.0 | 4.95 | 0.001 | 4.428 | 0.009 | n/a | 11.221 | 11.221 |