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Receta Tuscan Grilled Rib-eye - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2-4 bone in beef ribeyes
Extra virgin olive oil (I use California Olive Ranch)
Sea salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bone
0.0g 		virgin olive oil
0.0g 		sea salt
0.0g 		pepper
97.58g 		rosemary
9.9g 		garlic
7.83g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 0.84 0.48 0.5 1.82 1.82
Total Fat (g) n/a n/a n/a 0.17 1.51 0.04 1.71 1.71
Carbohydrates (g) n/a n/a n/a 4.53 6.34 2.59 13.46 13.46
Ash (g) n/a n/a n/a 0.42 0.65 0.12 1.18 1.18
Calories (kcal) n/a n/a n/a 19.516 32.769 11.667 63.952 63.952
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.11 n/a n/a 0.11 0.11
Glucose (dextrose) (g) n/a n/a n/a 1.13 n/a n/a 1.13 1.13
Fructose (g) n/a n/a n/a 1.09 n/a n/a 1.09 1.09
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a n/a 91.62 0.92 4.59 97.13 97.13
Caffeine (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 2.34 n/a 0.08 2.42 2.42
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 1.7 4.2 0.2 6.0 6.0
Calcium (mg) n/a n/a n/a 9.758 126.72 14.172 150.65 150.65
Iron (mg) n/a n/a n/a 0.33 2.9 0.13 3.36 3.36
Magnesium (mg) n/a n/a n/a 9.758 21.78 1.958 33.496 33.496
Phosphorus (mg) n/a n/a n/a 19.516 6.93 11.98 38.426 38.426
Potassium (mg) n/a n/a n/a 170.765 94.545 31.398 296.708 296.708
Sodium (mg) n/a n/a n/a 2.927 4.95 1.331 9.209 9.209
Zinc (mg) n/a n/a n/a 0.13 0.32 0.09 0.54 0.54
Copper (mg) n/a n/a n/a 0.068 0.054 0.023 0.146 0.146
Manganese (mg) n/a n/a n/a 0.117 0.185 0.131 0.433 0.433
Selenium (mcg) n/a n/a n/a 0.0 0.5 1.1 1.6 1.6
Vitamin A, IU (IU) n/a n/a n/a 361.046 309.672 0.705 671.423 671.423
Retinol (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 17.564 15.444 0.0 33.008 33.008
Beta Carotene (mcg) n/a n/a n/a 202.966 n/a 0.392 203.358 203.358
Vitamin E (mg) n/a n/a n/a 0.36 n/a 0.01 0.37 0.37
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 332.748 n/a 1.253 334.001 334.001
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a n/a 78.5 6.1 2.4 87.0 87.0
Thiamin (mg) n/a n/a n/a 0.059 0.05 0.016 0.125 0.125
Riboflavin (mg) n/a n/a n/a 0.029 0.043 0.009 0.08 0.08
Niacin (mg) n/a n/a n/a 0.468 0.099 0.055 0.622 0.622
Pantothenic acid (mg) n/a n/a n/a 0.098 n/a 0.047 0.145 0.145
Vitamin B-6 (mg) n/a n/a n/a 0.215 0.172 0.097 0.484 0.484
Folate (mcg) n/a n/a n/a 9.758 30.393 0.235 40.386 40.386
Vitamin B-12 (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a n/a 5.4 n/a 1.8 7.2 7.2
Folic acid (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.01 n/a 0.005 0.015 0.015
Threonine (g) n/a n/a n/a 0.039 n/a 0.013 0.052 0.052
Isoleucine (g) n/a n/a n/a 0.02 n/a 0.017 0.037 0.037
Leucine (g) n/a n/a n/a 0.039 n/a 0.024 0.063 0.063
Lysine (g) n/a n/a n/a 0.039 n/a 0.021 0.06 0.06
Methionine (g) n/a n/a n/a 0.01 n/a 0.006 0.016 0.016
Cystine (g) n/a n/a n/a 0.01 n/a 0.005 0.015 0.015
Phenylalanine (g) n/a n/a n/a 0.088 n/a 0.014 0.102 0.102
Tyrosine (g) n/a n/a n/a 0.01 n/a 0.006 0.016 0.016
Valine (g) n/a n/a n/a 0.039 n/a 0.023 0.062 0.062
Arginine (g) n/a n/a n/a 0.029 n/a 0.049 0.079 0.079
Histidine (g) n/a n/a n/a 0.01 n/a 0.009 0.018 0.018
Alanine (g) n/a n/a n/a 0.039 n/a 0.01 0.049 0.049
Aspartic acid (g) n/a n/a n/a 0.205 n/a 0.038 0.243 0.243
Glutamic acid (g) n/a n/a n/a 0.185 n/a 0.063 0.249 0.249
Glycine (g) n/a n/a n/a 0.029 n/a 0.016 0.045 0.045
Proline (g) n/a n/a n/a 0.02 n/a 0.008 0.027 0.027
Serine (g) n/a n/a n/a 0.049 n/a 0.015 0.064 0.064
Cholesterol (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a 0.059 0.73 0.007 0.795 0.795
Phytosterols (mg) n/a n/a n/a 8.782 5.742 n/a 14.524 14.524
Monounsaturated Fat (g) n/a n/a n/a 0.01 0.298 0.001 0.309 0.309
Polyunsaturated (g) n/a n/a n/a 0.059 0.232 0.02 0.31 0.31