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Receta Tuscan Mashed chickpeas
by Chez la mere

Tuscan Mashed chickpeas

Grill some bread prior to serving

Calificación: 4/5
Avg. 4/5 1 voto
  Canada Canadian
  Raciónes: 8

Ingredientes

  • 2 cans (15.5 ounces) chickpeas
  • 1/2 cup chicken stock
  • 3 tbsp olive oil, plus extra for serving
  • 2 ripe medium size tomatoes, seeded and small dice
  • 2 garlic cloves minced
  • 1/4 cup grated parmesan cheese
  • 3 tbsp minced flat leaf parsley
  • 2 tbsp lemon juice
  • grilled country bread for serving

Direcciones

  1. pour the chickpeas into a colander and rinse them under cold running water, drain well. place the chickpeas in the bowl of a food processor fitted with the steel blade. add the chicken stock and pulse until chickpeas are coarsely chopped but not pureed.
  2. in a saute pan heat the olive oil add the tomatoes and saute for 3-4 min. until softened. add the garlic and cook for 1 minute more. add the chickpeas, stirring to combine with the tomatoes and garlic. cook for about 5 min stirring occasionally until heated through. off the heat stir in the parmesan, parsley, lemon juise and 2 tsp salt and 1 tsp pepper and taste. pile in a serving bowl and drizzle with olive oil serve warm or at room temp