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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bread Pudding*:
One large crusty loaf bread (crust removed)
1 egg yolk
2 t Tuscan spice mix
Tuscan Spiced Chicken*:
1 T Tuscan Spice Blend
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		serves
9.0g 		sage
0.35g 		parsley
0.59g 		chive
2.0g 		egg yolk
0.0g 		chicken stock
42.53g 		cream
14.18g 		milk
21.27g 		cornish hens
204.96g 		butter
28.35g 		Total Per Serving Total for Recipe
Protein (g) 1.24 0.04 0.02 0.04 n/a 0.43 0.29 0.68 35.15 0.24 38.13 76.26
Total Fat (g) 3.26 0.04 0.0 0.0 n/a 0.04 5.24 0.69 28.74 22.99 61.02 122.04
Carbohydrates (g) 0.24 0.21 0.04 0.11 n/a 0.17 0.4 0.96 0.0 0.02 2.15 4.3
Ash (g) n/a 0.03 0.01 0.01 n/a 0.3 0.06 0.15 1.64 0.6 2.8 5.6
Calories (kcal) 35.64 1.103 0.214 0.5 n/a 2.977 48.904 12.759 409.92 203.27 715.285 1430.57
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 1.12 n/a n/a 1.12 2.24
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.01 0.03 0.52 1.84 n/a 41.59 8.18 18.78 139.74 4.5 219.19 438.38
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 0.04 n/a 0.0 0.02 1.12 0.0 0.02 1.2 2.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 n/a 0.2 0.0 0.0 0.0 0.0 0.4 0.8
Calcium (mg) 0.9 5.782 0.819 1.22 n/a 2.552 9.214 24.029 22.546 6.804 73.866 147.732
Iron (mg) 0.1 0.1 0.04 0.04 n/a 0.09 0.0 0.01 1.6 0.01 1.98 3.96
Magnesium (mg) 1.08 1.498 0.297 0.4 n/a 0.425 0.992 2.127 36.893 0.567 44.279 88.558
Phosphorus (mg) 9.63 0.319 0.344 0.66 n/a 5.528 8.789 19.351 286.944 6.804 338.369 676.738
Potassium (mg) 17.01 3.745 3.289 5.2 n/a 34.02 10.631 30.409 483.706 6.804 594.814 1189.628
Sodium (mg) 72.45 0.039 0.333 0.08 n/a 67.19 5.387 8.506 125.026 163.296 442.305 884.61
Zinc (mg) 0.17 0.02 0.01 0.01 n/a 0.03 0.03 0.09 2.36 0.03 2.73 5.46
Copper (mg) 0.004 0.003 0.001 0.001 n/a 0.013 0.001 0.002 0.102 0.0 0.127 0.254
Manganese (mg) n/a 0.011 0.001 0.003 n/a 0.021 0.0 0.0 0.041 0.0 0.077 0.154
Selenium (mcg) 1.3 0.0 0.0 0.0 n/a 0.0 0.1 0.8 24.2 0.3 26.6 53.2
Vitamin A, IU (IU) n/a 20.65 50.018 80.0 n/a 0.0 208.373 21.69 221.357 708.467 1310.554 2621.108
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 57.409 5.954 65.587 190.229 319.179 638.358
Vitamin A, RAE (mcg_RAE) 0.0 1.033 2.5 4.0 n/a 0.0 58.259 5.954 65.587 193.914 331.247 662.494
Beta Carotene (mcg) 0.0 12.198 30.008 48.0 n/a 0.0 10.206 1.063 0.0 44.793 146.268 292.536
Vitamin E (mg) 0.02 0.03 0.0 0.0 n/a 0.0 0.15 0.01 0.57 0.66 1.45 2.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 7.371 8.506 n/a 15.876 31.753 63.506
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.017 33.018 18.32 n/a 0.0 0.0 0.0 0.0 0.0 54.355 108.71
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.02
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.8 0.9 n/a 3.0 0.1 0.0 1.0 0.0 5.9 11.8
Thiamin (mg) 0.032 0.003 0.001 0.001 n/a 0.0 0.003 0.009 0.143 0.003 0.195 0.39
Riboflavin (mg) 0.014 0.001 0.001 0.003 n/a 0.004 0.016 0.038 0.348 0.009 0.433 0.866
Niacin (mg) 0.303 0.02 0.008 0.004 n/a 0.217 0.006 0.023 11.642 0.011 12.234 24.468
Pantothenic acid (mg) n/a n/a 0.002 0.001 n/a 0.004 0.037 0.077 1.25 0.031 1.403 2.806
Vitamin B-6 (mg) 0.005 0.009 0.001 0.001 n/a 0.004 0.004 0.009 0.615 0.0 0.648 1.296
Folate (mcg) 0.18 0.959 0.903 0.28 n/a 0.0 0.567 1.063 6.149 0.851 10.951 21.902
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 n/a 0.02 0.03 0.09 0.68 0.05 0.9 1.8
Choline (mg) 5.3 0.2 0.1 0.1 n/a n/a 2.4 3.0 n/a 5.3 16.4 32.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a n/a 0.004 0.017 0.389 0.003 0.414 0.828
Threonine (g) n/a n/a 0.001 n/a n/a n/a 0.013 0.03 1.455 0.011 1.51 3.02
Isoleucine (g) n/a n/a 0.001 n/a n/a n/a 0.017 0.036 1.742 0.014 1.81 3.62
Leucine (g) n/a n/a 0.001 n/a n/a n/a 0.028 0.057 2.542 0.023 2.651 5.302
Lysine (g) n/a n/a 0.001 n/a n/a n/a 0.023 0.03 2.849 0.02 2.922 5.844
Methionine (g) n/a n/a 0.0 n/a n/a n/a 0.007 0.017 0.922 0.006 0.952 1.904
Cystine (g) n/a n/a 0.0 n/a n/a n/a 0.003 0.004 0.471 0.003 0.481 0.962
Phenylalanine (g) n/a n/a 0.001 n/a n/a n/a 0.014 0.032 1.353 0.011 1.411 2.822
Tyrosine (g) n/a n/a 0.0 n/a n/a n/a 0.014 0.032 1.127 0.011 1.185 2.37
Valine (g) n/a n/a 0.001 n/a n/a n/a 0.02 0.04 1.701 0.017 1.779 3.558
Arginine (g) n/a n/a 0.001 n/a n/a n/a 0.01 0.017 2.214 0.009 2.25 4.5
Histidine (g) n/a n/a 0.0 n/a n/a n/a 0.009 0.017 1.025 0.006 1.056 2.112
Alanine (g) n/a n/a 0.001 n/a n/a n/a 0.01 0.021 2.07 0.009 2.111 4.222
Aspartic acid (g) n/a n/a 0.002 n/a n/a n/a 0.023 0.051 3.136 0.017 3.228 6.456
Glutamic acid (g) n/a n/a 0.001 n/a n/a n/a 0.061 0.138 5.104 0.051 5.355 10.71
Glycine (g) n/a n/a 0.001 n/a n/a n/a 0.006 0.017 2.337 0.006 2.366 4.732
Proline (g) n/a n/a 0.001 n/a n/a n/a 0.028 0.072 1.742 0.023 1.867 3.734
Serine (g) n/a n/a 0.001 n/a n/a n/a 0.016 0.023 1.25 0.014 1.304 2.608
Cholesterol (mg) 6.39 0.0 0.0 0.0 n/a 0.0 19.42 2.127 207.01 60.953 295.898 591.796
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.166 0.025 0.001 0.0 n/a 0.013 3.265 0.398 7.973 14.563 27.403 54.806
Phytosterols (mg) n/a 0.854 0.03 n/a n/a n/a n/a n/a n/a n/a 0.884 1.768
Monounsaturated Fat (g) 1.546 0.007 0.002 0.0 n/a 0.021 1.515 0.172 12.626 5.959 21.848 43.696
Polyunsaturated (g) 0.351 0.006 0.001 0.001 n/a 0.009 0.194 0.043 5.677 0.862 7.143 14.286