Receta TV Dinner & Tuna Carpaccio - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Sashimi quality tuna
Extra Virgin Olive oil
Sea salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		basil
0.16g 		sun
12.0g 		pine nuts
25.99g 		virgin olive oil
0.0g 		lemon juice
2.95g 		sea salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.61 3.56 n/a 0.01 n/a 4.18 8.36
Total Fat (g) 0.0 1.69 17.77 n/a 0.0 n/a 19.46 38.92
Carbohydrates (g) 0.0 2.8 3.4 n/a 0.25 n/a 6.46 12.92
Ash (g) 0.0 0.44 0.67 n/a 0.01 n/a 1.13 2.26
Calories (kcal) 0.037 25.56 174.896 n/a 0.738 n/a 201.23 402.46
Starch (g) n/a n/a 0.37 n/a n/a n/a 0.37 0.74
Sucrose (g) 0.0 n/a 0.9 n/a n/a n/a 0.9 1.8
Glucose (dextrose) (g) 0.0 n/a 0.02 n/a n/a n/a 0.02 0.04
Fructose (g) 0.0 n/a 0.02 n/a n/a n/a 0.02 0.04
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 0.15 6.46 0.59 n/a 2.68 n/a 9.88 19.76
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.93 n/a 0.07 n/a 1.0 2.0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 1.0 n/a 0.0 n/a 1.7 3.4
Calcium (mg) 0.283 5.64 4.158 n/a 0.207 n/a 10.288 20.576
Iron (mg) 0.01 0.32 1.44 n/a 0.0 n/a 1.76 3.52
Magnesium (mg) 0.102 9.72 65.229 n/a 0.177 n/a 75.228 150.456
Phosphorus (mg) 0.09 16.68 149.428 n/a 0.177 n/a 166.375 332.75
Potassium (mg) 0.472 187.8 155.145 n/a 3.658 n/a 347.075 694.15
Sodium (mg) 0.006 31.92 0.52 n/a 0.03 n/a 32.476 64.952
Zinc (mg) 0.0 0.09 1.68 n/a 0.0 n/a 1.77 3.54
Copper (mg) 0.001 0.056 0.343 n/a 0.001 n/a 0.401 0.802
Manganese (mg) 0.002 0.056 2.287 n/a 0.0 n/a 2.345 4.69
Selenium (mcg) 0.0 0.4 0.2 n/a 0.0 n/a 0.5 1.0
Vitamin A, IU (IU) 8.44 154.32 7.536 n/a 0.59 n/a 170.886 341.772
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.422 7.68 0.26 n/a 0.03 n/a 8.392 16.784
Beta Carotene (mcg) 5.027 n/a 4.418 n/a 0.089 n/a 9.534 19.068
Vitamin E (mg) 0.0 n/a 2.42 n/a 0.0 n/a 2.43 4.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 9.04 n/a 2.339 n/a 0.266 n/a 11.644 23.288
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 2.9 n/a n/a n/a 2.9 5.8
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 12.2 0.2 n/a 1.4 n/a 13.8 27.6
Thiamin (mg) 0.0 0.023 0.094 n/a 0.001 n/a 0.117 0.234
Riboflavin (mg) 0.0 0.046 0.06 n/a 0.0 n/a 0.106 0.212
Niacin (mg) 0.001 0.436 1.141 n/a 0.003 n/a 1.581 3.162
Pantothenic acid (mg) 0.0 0.058 0.081 n/a 0.003 n/a 0.141 0.282
Vitamin B-6 (mg) 0.0 0.038 0.023 n/a 0.001 n/a 0.064 0.128
Folate (mcg) 0.109 2.76 8.836 n/a 0.384 n/a 12.088 24.176
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 0.0 n/a 14.5 n/a 0.2 n/a 14.7 29.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.005 0.029 n/a n/a n/a 0.033 0.066
Threonine (g) 0.0 0.016 0.096 n/a n/a n/a 0.112 0.224
Isoleucine (g) 0.0 0.014 0.14 n/a n/a n/a 0.155 0.31
Leucine (g) 0.0 0.023 0.257 n/a n/a n/a 0.28 0.56
Lysine (g) 0.0 0.023 0.14 n/a n/a n/a 0.163 0.326
Methionine (g) 0.0 0.005 0.068 n/a n/a n/a 0.072 0.144
Cystine (g) 0.0 0.008 0.075 n/a n/a n/a 0.084 0.168
Phenylalanine (g) 0.0 0.016 0.135 n/a n/a n/a 0.151 0.302
Tyrosine (g) 0.0 0.011 0.133 n/a n/a n/a 0.143 0.286
Valine (g) 0.0 0.016 0.179 n/a n/a n/a 0.195 0.39
Arginine (g) 0.0 0.014 0.626 n/a n/a n/a 0.641 1.282
Histidine (g) 0.0 0.01 0.088 n/a n/a n/a 0.098 0.196
Alanine (g) 0.0 0.017 0.177 n/a n/a n/a 0.194 0.388
Aspartic acid (g) 0.0 0.084 0.338 n/a n/a n/a 0.422 0.844
Glutamic acid (g) 0.0 0.224 0.761 n/a n/a n/a 0.986 1.972
Glycine (g) 0.0 0.016 0.179 n/a n/a n/a 0.195 0.39
Proline (g) 0.0 0.012 0.174 n/a n/a n/a 0.186 0.372
Serine (g) 0.0 0.016 0.218 n/a n/a n/a 0.234 0.468
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.227 1.273 n/a 0.0 n/a 1.5 3.0
Phytosterols (mg) n/a n/a 36.642 n/a n/a n/a 36.642 73.284
Monounsaturated Fat (g) 0.0 1.039 4.875 n/a 0.0 n/a 5.915 11.83
Polyunsaturated (g) 0.001 0.247 8.854 n/a 0.0 n/a 9.102 18.204