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Receta Twice Baked Caramel Apple Crisp - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		apples
77.48g 		sugar
16.67g 		sugar
24.44g 		flour
10.42g 		oats
13.0g 		butter
12.61g 		cinnamon
0.98g 		nutmeg
0.58g 		ginger
0.15g 		caramel sauce
23.63g 		vanilla ice cream
11.0g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.0 0.03 1.08 2.2 0.11 0.04 0.03 0.01 0.04 0.39 4.13 49.56
Total Fat (g) 0.1 0.0 0.0 0.1 0.9 10.23 0.01 0.21 0.01 0.43 1.21 13.2 158.4
Carbohydrates (g) 9.89 16.66 23.98 7.95 8.62 0.01 0.79 0.29 0.11 17.2 2.6 88.08 1056.96
Ash (g) 0.13 0.0 0.11 0.05 0.22 0.01 0.04 0.01 0.01 n/a 0.1 0.67 8.04
Calories (kcal) 37.191 64.5 92.888 37.917 50.57 90.42 2.408 3.063 0.521 67.095 22.77 469.341 5632.092
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.64 n/a 23.11 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 23.75 285.0
Glucose (dextrose) (g) 2.52 n/a 0.33 n/a n/a n/a 0.01 n/a 0.0 n/a n/a 2.86 34.32
Fructose (g) 4.67 n/a 0.27 n/a n/a n/a 0.01 n/a 0.0 n/a n/a 4.96 59.52
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.15 0.01 0.33 1.24 1.07 2.26 0.1 0.04 0.01 5.89 6.71 84.81 1017.72
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.83 16.65 23.72 0.03 n/a 0.01 0.02 0.17 0.01 6.8 2.33 57.56 690.72
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.3 1.4 0.0 0.5 0.1 0.0 0.0 0.1 3.4 40.8
Calcium (mg) 3.874 0.167 20.289 1.563 7.02 3.027 9.77 1.073 0.174 4.253 14.08 65.288 783.456
Iron (mg) 0.05 0.0 0.17 0.48 0.61 0.0 0.08 0.02 0.02 0.0 0.01 1.45 17.4
Magnesium (mg) 3.099 0.0 2.2 2.292 23.01 0.252 0.585 1.068 0.276 0.236 1.54 34.558 414.696
Phosphorus (mg) 8.523 0.0 0.978 11.25 67.99 3.027 0.624 1.243 0.222 1.418 11.55 106.823 1281.876
Potassium (mg) 69.733 0.333 32.511 11.146 55.77 3.027 4.202 2.042 2.015 2.126 21.89 204.794 2457.528
Sodium (mg) 0.0 0.0 6.844 0.208 0.26 1.387 0.098 0.093 0.048 16.065 8.8 33.804 405.648
Zinc (mg) 0.04 0.0 0.01 0.07 0.52 0.01 0.02 0.01 0.01 0.1 0.08 0.86 10.32
Copper (mg) 0.023 0.0 0.012 0.015 0.082 0.003 0.003 0.006 0.001 0.0 0.002 0.147 1.764
Manganese (mg) 0.031 0.0 0.015 0.071 0.64 0.0 0.17 0.017 0.04 n/a 0.001 0.984 11.808
Selenium (mcg) 0.0 0.1 0.3 3.5 n/a 0.1 0.0 0.0 0.1 0.2 0.2 4.5 54.0
Vitamin A, IU (IU) 29.443 0.0 0.0 0.0 0.0 315.145 2.876 0.595 0.221 n/a 46.31 394.589 4735.068
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 84.619 0.0 0.0 0.0 3.071 12.76 100.45 1205.4
Vitamin A, RAE (mcg_RAE) 1.55 0.0 0.0 0.0 0.0 86.258 0.146 0.029 0.011 3.308 12.98 104.281 1251.372
Beta Carotene (mcg) 13.172 0.0 0.0 0.0 n/a 19.925 1.092 0.093 0.132 0.945 2.09 37.449 449.388
Vitamin E (mg) 0.04 0.0 0.0 0.01 n/a 0.29 0.02 0.0 0.03 0.01 0.03 0.43 5.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.146 0.0 0.0 0.0 0.0 0.146 1.752
Lutein + zeaxanthin (mcg) 13.947 0.0 0.0 1.875 n/a 0.0 2.165 0.0 0.0 0.0 0.0 17.986 215.832
Tocopherol, beta (mg) 0.01 n/a n/a 0.01 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a 0.04 n/a 0.0 0.1 0.0 0.0 n/a n/a 0.15 1.8
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.2 38.4
Thiamin (mg) 0.015 0.0 0.0 0.082 0.099 0.001 0.0 0.002 0.0 0.012 0.004 0.216 2.592
Riboflavin (mg) 0.023 0.003 0.0 0.051 0.018 0.004 0.0 0.0 0.0 0.002 0.026 0.129 1.548
Niacin (mg) 0.07 0.0 0.027 0.615 0.125 0.005 0.013 0.008 0.008 0.002 0.013 0.885 10.62
Pantothenic acid (mg) 0.054 0.0 0.032 0.046 0.176 0.014 0.004 n/a n/a n/a 0.064 0.389 4.668
Vitamin B-6 (mg) 0.031 0.0 0.01 0.004 0.016 0.0 0.002 0.001 0.001 0.0 0.006 0.07 0.84
Folate (mcg) 0.0 0.0 0.244 19.063 7.28 0.378 0.059 0.443 0.059 0.0 0.55 28.076 336.912
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.01 0.04 0.07 0.84
Choline (mg) 2.6 0.0 0.6 1.1 n/a 2.4 0.1 0.1 0.1 0.3 2.9 10.0 120.0
Folic acid (mcg) 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.0 n/a n/a 0.014 0.03 0.001 0.0 n/a 0.0 n/a 0.006 0.051 0.612
Threonine (g) 0.008 n/a n/a 0.029 0.075 0.005 0.001 n/a 0.0 n/a 0.017 0.136 1.632
Isoleucine (g) 0.008 n/a n/a 0.038 0.09 0.006 0.001 n/a 0.0 n/a 0.022 0.165 1.98
Leucine (g) 0.008 n/a n/a 0.074 0.166 0.01 0.002 n/a 0.001 n/a 0.035 0.296 3.552
Lysine (g) 0.008 n/a n/a 0.024 0.091 0.009 0.002 n/a 0.0 n/a 0.029 0.163 1.956
Methionine (g) 0.0 n/a n/a 0.019 0.04 0.003 0.001 n/a 0.0 n/a 0.009 0.071 0.852
Cystine (g) 0.0 n/a n/a 0.023 0.053 0.001 0.001 n/a 0.0 n/a 0.003 0.081 0.972
Phenylalanine (g) 0.008 n/a n/a 0.054 0.117 0.005 0.001 n/a 0.0 n/a 0.018 0.203 2.436
Tyrosine (g) 0.0 n/a n/a 0.032 0.074 0.005 0.001 n/a 0.0 n/a 0.018 0.131 1.572
Valine (g) 0.008 n/a n/a 0.044 0.122 0.008 0.002 n/a 0.001 n/a 0.024 0.208 2.496
Arginine (g) 0.008 n/a n/a 0.044 0.155 0.004 0.002 n/a 0.0 n/a 0.014 0.226 2.712
Histidine (g) 0.008 n/a n/a 0.024 0.053 0.003 0.001 n/a 0.0 n/a 0.01 0.099 1.188
Alanine (g) 0.008 n/a n/a 0.034 0.114 0.004 0.002 n/a 0.0 n/a 0.013 0.175 2.1
Aspartic acid (g) 0.054 n/a n/a 0.046 0.189 0.008 0.004 n/a 0.002 n/a 0.028 0.33 3.96
Glutamic acid (g) 0.023 n/a n/a 0.363 0.482 0.023 0.004 n/a 0.001 n/a 0.075 0.97 11.64
Glycine (g) 0.008 n/a n/a 0.039 0.109 0.003 0.002 n/a 0.0 n/a 0.01 0.17 2.04
Proline (g) 0.008 n/a n/a 0.125 0.121 0.01 0.004 n/a 0.0 n/a 0.036 0.304 3.648
Serine (g) 0.008 n/a n/a 0.054 0.098 0.006 0.002 n/a 0.0 n/a 0.02 0.188 2.256
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 27.113 0.0 0.0 0.0 0.945 4.84 32.898 394.776
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.0 0.0 0.017 0.159 6.478 0.003 0.151 0.003 0.243 0.747 7.817 93.804
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.254 0.362 0.125 n/a n/a 0.74 8.88
Monounsaturated Fat (g) 0.008 0.0 0.0 0.009 0.283 2.651 0.002 0.019 0.002 0.099 0.327 3.4 40.8
Polyunsaturated (g) 0.031 0.0 0.0 0.043 0.33 0.383 0.001 0.002 0.002 0.014 0.05 0.856 10.272