Receta Twice Baked Potato Mummies: #SundaySupper - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
butter
28.4g |
cream
24.0g |
kosher salt
1.5g |
pepper
0.26g |
cheddar cheese
84.0g |
currants
0.0g |
dates
120.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.5 | 0.0 | 0.03 | 20.92 | n/a | 2.17 | 23.85 | 23.85 |
Total Fat (g) | 23.04 | 4.74 | 0.0 | 0.01 | 27.84 | n/a | 0.18 | 55.8 | 55.8 |
Carbohydrates (g) | 0.02 | 0.69 | 0.0 | 0.17 | 1.08 | n/a | 89.96 | 91.92 | 91.92 |
Ash (g) | 0.01 | 0.2 | 1.5 | 0.01 | 3.3 | n/a | 2.09 | 7.11 | 7.11 |
Calories (kcal) | 203.628 | 46.32 | 0.0 | 0.663 | 338.52 | n/a | 332.4 | 921.531 | 921.531 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.64 | 0.84 | 0.84 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 40.42 | 40.42 | 40.42 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 38.34 | 38.34 | 38.34 |
Lactose (g) | n/a | 0.84 | n/a | n/a | 0.19 | n/a | 0.0 | 1.03 | 1.03 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.13 | n/a | 0.36 | 0.49 | 0.49 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 5.09 | 17.87 | 0.0 | 0.03 | 30.87 | n/a | 25.58 | 79.45 | 79.45 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.84 | 0.0 | 0.0 | 0.44 | n/a | 79.76 | 81.06 | 81.06 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 8.0 | 8.1 | 8.1 |
Calcium (mg) | 6.816 | 26.4 | 0.36 | 1.136 | 605.64 | n/a | 76.8 | 717.152 | 717.152 |
Iron (mg) | 0.01 | 0.04 | 0.0 | 0.08 | 0.57 | n/a | 1.08 | 1.78 | 1.78 |
Magnesium (mg) | 0.568 | 2.4 | 0.015 | 0.504 | 23.52 | n/a | 64.8 | 91.807 | 91.807 |
Phosphorus (mg) | 6.816 | 27.6 | 0.0 | 0.45 | 430.08 | n/a | 74.4 | 539.346 | 539.346 |
Potassium (mg) | 6.816 | 33.84 | 0.12 | 3.273 | 82.32 | n/a | 835.2 | 961.569 | 961.569 |
Sodium (mg) | 3.124 | 19.2 | 581.37 | 0.114 | 521.64 | n/a | 1.2 | 1126.648 | 1126.648 |
Zinc (mg) | 0.03 | 0.09 | 0.0 | 0.0 | 2.61 | n/a | 0.53 | 3.26 | 3.26 |
Copper (mg) | 0.006 | 0.005 | 0.0 | 0.003 | 0.025 | n/a | 0.432 | 0.471 | 0.471 |
Manganese (mg) | 0.0 | 0.002 | 0.002 | 0.015 | 0.008 | n/a | 0.36 | 0.387 | 0.387 |
Selenium (mcg) | 0.3 | 0.6 | 0.0 | 0.0 | 11.7 | n/a | n/a | 12.6 | 12.6 |
Vitamin A, IU (IU) | 709.716 | 138.24 | 0.0 | 0.777 | 841.68 | n/a | 178.8 | 1869.213 | 1869.213 |
Retinol (mcg) | 190.564 | 38.4 | 0.0 | 0.0 | 216.72 | n/a | n/a | 445.684 | 445.684 |
Vitamin A, RAE (mcg_RAE) | 194.256 | 38.88 | 0.0 | 0.039 | 222.6 | n/a | 8.4 | 464.175 | 464.175 |
Beta Carotene (mcg) | 44.872 | 6.24 | 0.0 | 0.406 | 71.4 | n/a | 106.8 | 229.718 | 229.718 |
Vitamin E (mg) | 0.66 | 0.11 | 0.0 | 0.0 | 0.24 | n/a | n/a | 1.01 | 1.01 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 10.08 | n/a | n/a | 10.08 | 10.08 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | n/a | 0.0 | 0.016 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.533 | 0.0 | n/a | 27.6 | 28.133 | 28.133 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | n/a | 0.01 | 0.0 | n/a | n/a | 0.02 | 0.02 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 0.3 |
Thiamin (mg) | 0.003 | 0.01 | 0.0 | 0.0 | 0.025 | n/a | 0.06 | 0.098 | 0.098 |
Riboflavin (mg) | 0.009 | 0.041 | 0.0 | 0.001 | 0.319 | n/a | 0.072 | 0.441 | 0.441 |
Niacin (mg) | 0.011 | 0.026 | 0.0 | 0.003 | 0.067 | n/a | 1.932 | 2.04 | 2.04 |
Pantothenic acid (mg) | 0.031 | 0.082 | 0.0 | n/a | 0.344 | n/a | 0.972 | 1.429 | 1.429 |
Vitamin B-6 (mg) | 0.0 | 0.014 | 0.0 | 0.001 | 0.059 | n/a | 0.3 | 0.374 | 0.374 |
Folate (mcg) | 0.852 | 1.68 | 0.0 | 0.026 | 15.12 | n/a | 18.0 | 35.678 | 35.678 |
Vitamin B-12 (mcg) | 0.05 | 0.07 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.81 | 0.81 |
Choline (mg) | 5.3 | 4.6 | 0.0 | 0.0 | 13.9 | n/a | 11.9 | 35.7 | 35.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.01 | 0.0 | n/a | 0.269 | n/a | 0.012 | 0.293 | 0.293 |
Threonine (g) | 0.011 | 0.029 | 0.0 | n/a | 0.748 | n/a | 0.048 | 0.836 | 0.836 |
Isoleucine (g) | 0.014 | 0.034 | 0.0 | n/a | 1.302 | n/a | 0.06 | 1.41 | 1.41 |
Leucine (g) | 0.023 | 0.065 | 0.0 | n/a | 2.008 | n/a | 0.096 | 2.191 | 2.191 |
Lysine (g) | 0.02 | 0.055 | 0.0 | n/a | 1.739 | n/a | 0.06 | 1.874 | 1.874 |
Methionine (g) | 0.006 | 0.017 | 0.0 | n/a | 0.546 | n/a | 0.024 | 0.592 | 0.592 |
Cystine (g) | 0.003 | 0.007 | 0.0 | n/a | 0.109 | n/a | 0.06 | 0.179 | 0.179 |
Phenylalanine (g) | 0.011 | 0.031 | 0.0 | n/a | 1.1 | n/a | 0.06 | 1.203 | 1.203 |
Tyrosine (g) | 0.011 | 0.031 | 0.0 | n/a | 1.008 | n/a | 0.024 | 1.075 | 1.075 |
Valine (g) | 0.017 | 0.041 | 0.0 | n/a | 1.394 | n/a | 0.084 | 1.536 | 1.536 |
Arginine (g) | 0.009 | 0.024 | 0.0 | n/a | 0.79 | n/a | 0.072 | 0.894 | 0.894 |
Histidine (g) | 0.006 | 0.019 | 0.0 | n/a | 0.731 | n/a | 0.036 | 0.792 | 0.792 |
Alanine (g) | 0.009 | 0.024 | 0.0 | n/a | 0.588 | n/a | 0.096 | 0.717 | 0.717 |
Aspartic acid (g) | 0.017 | 0.053 | 0.0 | n/a | 1.344 | n/a | 0.264 | 1.678 | 1.678 |
Glutamic acid (g) | 0.051 | 0.137 | 0.0 | n/a | 5.116 | n/a | 0.324 | 5.628 | 5.628 |
Glycine (g) | 0.006 | 0.014 | 0.0 | n/a | 0.361 | n/a | 0.108 | 0.489 | 0.489 |
Proline (g) | 0.023 | 0.062 | 0.0 | n/a | 2.36 | n/a | 0.132 | 2.578 | 2.578 |
Serine (g) | 0.014 | 0.038 | 0.0 | n/a | 1.226 | n/a | 0.072 | 1.351 | 1.351 |
Cholesterol (mg) | 61.06 | 12.48 | 0.0 | 0.0 | 88.2 | n/a | n/a | 161.74 | 161.74 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 14.589 | 2.762 | 0.0 | 0.003 | 17.716 | n/a | n/a | 35.07 | 35.07 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.239 | n/a | n/a | n/a | 0.239 | 0.239 |
Monounsaturated Fat (g) | 5.97 | 1.217 | 0.0 | 0.003 | 7.888 | n/a | n/a | 15.077 | 15.077 |
Polyunsaturated (g) | 0.863 | 0.202 | 0.0 | 0.003 | 0.79 | n/a | n/a | 1.857 | 1.857 |