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Receta Twice Baked Potato Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkg bacon bits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		potatoes
186.38g 		cream
75.6g 		butter
18.83g 		bacon bits
0.0g 		onions
16.0g 		colby
4.67g 		salt
1.0g 		pepper
0.35g 		Total Per Serving Total for Recipe
Protein (g) 3.76 1.56 0.16 n/a 0.29 1.11 0.0 0.04 6.93 41.58
Total Fat (g) 0.17 14.92 15.28 n/a 0.03 1.5 0.0 0.01 31.9 191.4
Carbohydrates (g) 32.56 2.18 0.01 n/a 1.17 0.12 0.0 0.23 36.27 217.62
Ash (g) 2.01 0.64 0.4 n/a 0.13 0.16 1.0 0.02 4.35 26.1
Calories (kcal) 143.509 145.908 135.035 n/a 5.12 18.387 0.0 0.893 448.851 2693.106
Starch (g) 28.78 0.0 n/a n/a n/a n/a n/a n/a 28.78 172.68
Sucrose (g) 0.32 0.0 n/a n/a n/a n/a n/a n/a 0.32 1.92
Glucose (dextrose) (g) 0.62 0.0 n/a n/a n/a n/a n/a n/a 0.62 3.72
Fructose (g) 0.5 0.0 n/a n/a n/a n/a n/a n/a 0.5 3.0
Lactose (g) 0.0 2.65 n/a n/a n/a n/a n/a n/a 2.65 15.9
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 147.87 56.29 2.99 n/a 14.37 1.78 0.0 0.04 223.34 1340.04
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.45 2.65 0.01 n/a 0.37 0.02 0.0 0.0 4.51 27.06
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.1 0.0 0.0 n/a 0.4 0.0 0.0 0.1 4.6 27.6
Calcium (mg) 22.365 83.16 4.52 n/a 11.52 31.967 0.24 1.53 155.301 931.806
Iron (mg) 1.45 0.13 0.0 n/a 0.24 0.04 0.0 0.1 1.96 11.76
Magnesium (mg) 42.866 7.56 0.377 n/a 3.2 1.213 0.01 0.679 55.905 335.43
Phosphorus (mg) 106.234 86.94 4.52 n/a 5.92 21.327 0.0 0.606 225.546 1353.276
Potassium (mg) 784.639 106.596 4.52 n/a 44.16 5.927 0.08 4.407 950.328 5701.968
Sodium (mg) 11.183 60.48 108.48 n/a 2.56 28.187 387.58 0.154 598.623 3591.738
Zinc (mg) 0.54 0.29 0.02 n/a 0.06 0.14 0.0 0.0 1.06 6.36
Copper (mg) 0.205 0.015 0.0 n/a 0.013 0.002 0.0 0.004 0.239 1.434
Manganese (mg) 0.28 0.008 0.0 n/a 0.026 0.0 0.001 0.02 0.334 2.004
Selenium (mcg) 0.6 2.0 0.2 n/a 0.1 0.7 0.0 0.0 3.5 21.0
Vitamin A, IU (IU) 3.728 435.456 470.645 n/a 159.52 46.387 0.0 1.047 1116.782 6700.692
Retinol (mcg) 0.0 120.96 126.372 n/a 0.0 11.993 0.0 0.0 259.325 1555.95
Vitamin A, RAE (mcg_RAE) 0.0 122.472 128.82 n/a 8.0 12.32 0.0 0.053 271.665 1629.99
Beta Carotene (mcg) 1.864 19.656 29.757 n/a 95.68 3.827 0.0 0.546 151.329 907.974
Vitamin E (mg) 0.02 0.33 0.44 n/a 0.09 0.01 0.0 0.0 0.89 5.34
Vitamin D (IU) n/a n/a 10.547 n/a n/a n/a n/a n/a 10.547 63.282
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.021 0.021 0.126
Lutein + zeaxanthin (mcg) 14.91 0.0 0.0 n/a 181.92 0.0 0.0 0.718 197.548 1185.288
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.03 0.0 n/a n/a n/a n/a 0.02 0.05 0.3
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 36.7 0.7 0.0 n/a 3.0 0.0 0.0 0.1 40.5 243.0
Thiamin (mg) 0.149 0.03 0.002 n/a 0.01 0.001 0.0 0.0 0.192 1.152
Riboflavin (mg) 0.056 0.129 0.006 n/a 0.013 0.018 0.0 0.001 0.221 1.326
Niacin (mg) 1.957 0.083 0.008 n/a 0.085 0.004 0.0 0.004 2.141 12.846
Pantothenic acid (mg) 0.559 0.257 0.021 n/a 0.013 0.01 0.0 n/a 0.859 5.154
Vitamin B-6 (mg) 0.559 0.045 0.0 n/a 0.01 0.004 0.0 0.001 0.619 3.714
Folate (mcg) 29.82 5.292 0.565 n/a 10.24 0.84 0.0 0.035 46.792 280.752
Vitamin B-12 (mcg) 0.0 0.21 0.03 n/a 0.0 0.04 0.0 0.0 0.28 1.68
Choline (mg) 22.6 14.5 3.5 n/a 0.9 0.7 0.0 0.0 42.3 253.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.056 0.03 0.002 n/a 0.003 0.014 0.0 n/a 0.106 0.636
Threonine (g) 0.149 0.091 0.008 n/a 0.011 0.04 0.0 n/a 0.298 1.788
Isoleucine (g) 0.149 0.106 0.009 n/a 0.013 0.069 0.0 n/a 0.346 2.076
Leucine (g) 0.224 0.204 0.015 n/a 0.018 0.106 0.0 n/a 0.567 3.402
Lysine (g) 0.242 0.174 0.013 n/a 0.014 0.092 0.0 n/a 0.536 3.216
Methionine (g) 0.056 0.053 0.004 n/a 0.003 0.029 0.0 n/a 0.145 0.87
Cystine (g) 0.056 0.023 0.002 n/a n/a 0.006 0.0 n/a 0.086 0.516
Phenylalanine (g) 0.168 0.098 0.008 n/a 0.01 0.058 0.0 n/a 0.341 2.046
Tyrosine (g) 0.149 0.098 0.008 n/a 0.008 0.054 0.0 n/a 0.317 1.902
Valine (g) 0.224 0.129 0.011 n/a 0.013 0.074 0.0 n/a 0.45 2.7
Arginine (g) 0.186 0.076 0.006 n/a 0.021 0.042 0.0 n/a 0.33 1.98
Histidine (g) 0.093 0.06 0.004 n/a 0.005 0.039 0.0 n/a 0.201 1.206
Alanine (g) 0.112 0.076 0.006 n/a 0.013 0.031 0.0 n/a 0.237 1.422
Aspartic acid (g) 0.951 0.166 0.011 n/a 0.027 0.071 0.0 n/a 1.227 7.362
Glutamic acid (g) 0.652 0.431 0.034 n/a 0.061 0.271 0.0 n/a 1.449 8.694
Glycine (g) 0.112 0.045 0.004 n/a 0.014 0.019 0.0 n/a 0.194 1.164
Proline (g) 0.13 0.197 0.015 n/a 0.019 0.125 0.0 n/a 0.486 2.916
Serine (g) 0.168 0.121 0.009 n/a 0.013 0.065 0.0 n/a 0.376 2.256
Cholesterol (mg) 0.0 39.312 40.492 n/a 0.0 4.433 0.0 0.0 84.237 505.422
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.056 8.702 9.675 n/a 0.005 0.944 0.0 0.003 19.384 116.304
Phytosterols (mg) 9.319 n/a n/a n/a n/a n/a 0.0 0.322 9.641 57.846
Monounsaturated Fat (g) 0.0 3.833 3.959 n/a 0.005 0.433 0.0 0.004 8.233 49.398
Polyunsaturated (g) 0.075 0.635 0.573 n/a 0.011 0.044 0.0 0.004 1.342 8.052