Receta Twinkie Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. pkg. (3 3/4 ounce.) of instant vanilla pudding mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cake
7.08g 		salt
0.75g 		eggs
36.96g 		oil
18.17g 		water
59.25g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.0 4.65 0.0 0.0 4.96 19.84
Total Fat (g) 0.82 0.0 3.67 18.17 0.0 22.66 90.64
Carbohydrates (g) 5.53 0.0 0.28 0.0 0.0 5.81 23.24
Ash (g) 0.16 0.75 0.32 0.0 0.06 1.29 5.16
Calories (kcal) 30.586 0.0 52.853 160.601 0.0 244.039 976.156
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a n/a 0.04 0.16
Glucose (dextrose) (g) n/a n/a 0.08 n/a n/a 0.08 0.32
Fructose (g) n/a n/a 0.04 n/a n/a 0.04 0.16
Lactose (g) n/a n/a 0.04 n/a n/a 0.04 0.16
Maltose (g) n/a n/a 0.04 n/a n/a 0.04 0.16
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.26 0.0 28.03 0.0 59.19 87.48 349.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.28 0.0 0.0 0.28 1.12
Galactose (g) n/a n/a 0.04 n/a n/a 0.04 0.16
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 9.558 0.18 19.589 0.0 1.778 31.104 124.416
Iron (mg) 0.03 0.0 0.68 0.0 0.0 0.72 2.88
Magnesium (mg) 0.708 0.008 4.435 0.0 0.593 5.743 22.972
Phosphorus (mg) 21.948 0.0 70.594 0.0 0.0 92.542 370.168
Potassium (mg) 5.806 0.06 49.526 0.0 0.0 55.392 221.568
Sodium (mg) 46.516 290.685 51.744 0.0 2.37 391.315 1565.26
Zinc (mg) 0.02 0.0 0.41 0.0 0.01 0.44 1.76
Copper (mg) 0.005 0.0 0.037 0.0 0.006 0.048 0.192
Manganese (mg) 0.013 0.001 0.015 n/a 0.0 0.029 0.116
Selenium (mcg) n/a 0.0 11.7 0.0 0.0 11.7 46.8
Vitamin A, IU (IU) 0.071 0.0 179.995 0.0 0.0 180.066 720.264
Retinol (mcg) 0.0 0.0 51.374 0.0 0.0 51.374 205.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 51.744 0.0 0.0 51.744 206.976
Beta Carotene (mcg) n/a 0.0 3.696 0.0 0.0 3.696 14.784
Vitamin E (mg) n/a 0.0 0.36 1.67 0.0 2.03 8.12
Vitamin D (IU) n/a n/a 12.936 n/a 0.0 12.936 51.744
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 122.338 0.0 0.0 122.338 489.352
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.18 n/a n/a 0.18 0.72
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.006 0.0 0.026 0.0 0.0 0.032 0.128
Riboflavin (mg) 0.004 0.0 0.177 0.0 0.0 0.181 0.724
Niacin (mg) 0.022 0.0 0.026 0.0 0.0 0.048 0.192
Pantothenic acid (mg) 0.025 0.0 0.532 0.0 0.0 0.558 2.232
Vitamin B-6 (mg) 0.006 0.0 0.052 0.0 0.0 0.057 0.228
Folate (mcg) 0.637 0.0 17.371 0.0 0.0 18.008 72.032
Vitamin B-12 (mcg) 0.01 0.0 0.48 0.0 0.0 0.48 1.92
Choline (mg) n/a 0.0 92.8 n/a 0.0 92.8 371.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 0.063 0.0 n/a 0.067 0.268
Threonine (g) 0.01 0.0 0.207 0.0 n/a 0.217 0.868
Isoleucine (g) 0.013 0.0 0.248 0.0 n/a 0.261 1.044
Leucine (g) 0.023 0.0 0.403 0.0 n/a 0.426 1.704
Lysine (g) 0.014 0.0 0.336 0.0 n/a 0.35 1.4
Methionine (g) 0.006 0.0 0.14 0.0 n/a 0.146 0.584
Cystine (g) 0.006 0.0 0.1 0.0 n/a 0.105 0.42
Phenylalanine (g) 0.014 0.0 0.251 0.0 n/a 0.265 1.06
Tyrosine (g) 0.01 0.0 0.185 0.0 n/a 0.195 0.78
Valine (g) 0.015 0.0 0.318 0.0 n/a 0.333 1.332
Arginine (g) 0.011 0.0 0.303 0.0 n/a 0.314 1.256
Histidine (g) 0.006 0.0 0.115 0.0 n/a 0.121 0.484
Alanine (g) 0.009 0.0 0.274 0.0 n/a 0.283 1.132
Aspartic acid (g) 0.016 0.0 0.492 0.0 n/a 0.507 2.028
Glutamic acid (g) 0.091 0.0 0.621 0.0 n/a 0.712 2.848
Glycine (g) 0.009 0.0 0.159 0.0 n/a 0.168 0.672
Proline (g) 0.033 0.0 0.188 0.0 n/a 0.221 0.884
Serine (g) 0.016 0.0 0.359 0.0 n/a 0.375 1.5
Cholesterol (mg) 0.142 0.0 156.341 0.0 0.0 156.482 625.928
Trans Fat (g) n/a n/a n/a 0.469 n/a 0.469 1.876
Saturated Fat (g) 0.123 0.0 1.146 1.35 0.0 2.619 10.476
Phytosterols (mg) n/a 0.0 n/a 45.419 n/a 45.419 181.676
Monounsaturated Fat (g) 0.344 0.0 1.408 4.129 0.0 5.882 23.528
Polyunsaturated (g) 0.31 0.0 0.503 11.834 0.0 12.647 50.588