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Receta Twinkie Shortcake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		strawberries
106.59g 		sugar
4.72g 		whipping cream
60.0g 		sugar
2.1g 		vanilla
0.53g 		Total Per Serving Total for Recipe
Protein (g) 0.71 0.0 1.23 0.0 0.0 1.94 7.76
Total Fat (g) 0.32 0.0 22.2 0.0 0.0 22.52 90.08
Carbohydrates (g) 8.19 4.72 1.67 2.1 0.07 16.75 67.0
Ash (g) 0.43 0.0 0.27 0.0 0.0 0.7 2.8
Calories (kcal) 34.11 18.286 207.0 8.127 1.512 269.035 1076.14
Starch (g) 0.04 n/a n/a n/a n/a 0.04 0.16
Sucrose (g) 0.5 n/a n/a n/a n/a 0.5 2.0
Glucose (dextrose) (g) 2.12 n/a n/a n/a n/a 2.12 8.48
Fructose (g) 2.6 n/a n/a n/a n/a 2.6 10.4
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.2 0.8
Water (g) 96.95 0.0 34.63 0.0 0.28 131.85 527.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.21 4.72 0.07 2.1 0.07 12.16 48.64
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.1 0.0 0.0 0.0 0.0 2.1 8.4
Calcium (mg) 17.055 0.047 39.0 0.021 0.058 56.181 224.724
Iron (mg) 0.44 0.0 0.02 0.0 0.0 0.46 1.84
Magnesium (mg) 13.857 0.0 4.2 0.0 0.063 18.12 72.48
Phosphorus (mg) 25.582 0.0 37.2 0.0 0.032 62.814 251.256
Potassium (mg) 163.088 0.095 45.0 0.042 0.777 209.002 836.008
Sodium (mg) 1.066 0.0 22.8 0.0 0.047 23.913 95.652
Zinc (mg) 0.15 0.0 0.14 0.0 0.0 0.29 1.16
Copper (mg) 0.053 0.0 0.006 0.0 0.0 0.06 0.24
Manganese (mg) 0.416 0.0 0.0 0.0 0.001 0.417 1.668
Selenium (mcg) 0.4 0.0 0.3 0.0 0.0 0.8 3.2
Vitamin A, IU (IU) 12.791 0.0 882.0 0.0 0.0 894.791 3579.164
Retinol (mcg) 0.0 0.0 243.0 0.0 0.0 243.0 972.0
Vitamin A, RAE (mcg_RAE) 1.066 0.0 246.6 0.0 0.0 247.666 990.664
Beta Carotene (mcg) 7.462 0.0 43.2 0.0 0.0 50.662 202.648
Vitamin E (mg) 0.31 0.0 0.64 0.0 0.0 0.95 3.8
Vitamin D (IU) n/a n/a 31.2 n/a n/a 31.2 124.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.714 0.0 0.0 0.0 0.0 27.714 110.856
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.09 n/a n/a n/a n/a 0.09 0.36
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 62.7 0.0 0.4 0.0 0.0 63.0 252.0
Thiamin (mg) 0.021 0.0 0.012 0.0 0.0 0.033 0.132
Riboflavin (mg) 0.021 0.001 0.066 0.0 0.001 0.089 0.356
Niacin (mg) 0.416 0.0 0.024 0.0 0.002 0.442 1.768
Pantothenic acid (mg) 0.139 0.0 0.156 0.0 0.0 0.295 1.18
Vitamin B-6 (mg) 0.053 0.0 0.018 0.0 0.0 0.071 0.284
Folate (mcg) 25.582 0.0 2.4 0.0 0.0 27.982 111.928
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.11 0.44
Choline (mg) 6.1 0.0 10.1 0.0 n/a 16.2 64.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 n/a 0.018 n/a n/a 0.029 0.116
Threonine (g) 0.021 n/a 0.054 n/a n/a 0.075 0.3
Isoleucine (g) 0.021 n/a 0.072 n/a n/a 0.093 0.372
Leucine (g) 0.032 n/a 0.12 n/a n/a 0.152 0.608
Lysine (g) 0.032 n/a 0.096 n/a n/a 0.128 0.512
Methionine (g) 0.0 n/a 0.03 n/a n/a 0.03 0.12
Cystine (g) 0.011 n/a 0.012 n/a n/a 0.023 0.092
Phenylalanine (g) 0.021 n/a 0.06 n/a n/a 0.081 0.324
Tyrosine (g) 0.021 n/a 0.06 n/a n/a 0.081 0.324
Valine (g) 0.021 n/a 0.084 n/a n/a 0.105 0.42
Arginine (g) 0.032 n/a 0.042 n/a n/a 0.074 0.296
Histidine (g) 0.011 n/a 0.036 n/a n/a 0.047 0.188
Alanine (g) 0.032 n/a 0.042 n/a n/a 0.074 0.296
Aspartic acid (g) 0.16 n/a 0.096 n/a n/a 0.256 1.024
Glutamic acid (g) 0.107 n/a 0.258 n/a n/a 0.365 1.46
Glycine (g) 0.032 n/a 0.024 n/a n/a 0.056 0.224
Proline (g) 0.021 n/a 0.12 n/a n/a 0.141 0.564
Serine (g) 0.032 n/a 0.066 n/a n/a 0.098 0.392
Cholesterol (mg) 0.0 0.0 82.2 0.0 0.0 82.2 328.8
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.0 13.818 0.0 0.0 13.839 55.356
Phytosterols (mg) 12.791 n/a n/a n/a n/a 12.791 51.164
Monounsaturated Fat (g) 0.043 0.0 6.414 0.0 0.0 6.457 25.828
Polyunsaturated (g) 0.171 0.0 0.822 0.0 0.0 0.993 3.972