Receta Twist Trio Antipasto Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 ounce. twist trio macaroni, cooked, liquid removed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	corn oil 18.17g	wine vinegar 7.45g	garlic 0.44g	basil 0.09g	salt 1.0g	pepper 0.05g	parmesan cheese 4.17g	broccoli 18.5g	pepperoni 18.9g	cherry tomatoes 224.47g	mozzarella cheese 9.45g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.03	0.0	0.0	0.0	1.6	0.52	4.29	1.98	2.45	10.87	65.22
Total Fat (g)	18.17	0.0	0.0	0.0	0.0	0.0	1.19	0.07	8.31	0.45	1.89	30.08	180.48
Carbohydrates (g)	0.0	0.02	0.14	0.0	0.0	0.0	0.17	1.23	0.0	8.8	0.36	10.73	64.38
Ash (g)	0.0	0.01	0.01	0.0	1.0	0.0	0.33	0.16	1.01	1.12	n/a	3.65	21.9
Calories (kcal)	160.593	1.416	0.648	0.022	0.0	0.017	17.958	6.291	93.366	40.404	28.539	349.254	2095.524
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.01	0.02	0.0	0.0	n/a	0.02	0.12
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.01	0.09	0.0	2.81	n/a	2.9	17.4
Fructose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.01	0.13	0.0	3.08	n/a	3.21	19.26
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.01	0.04	0.0	0.0	n/a	0.05	0.3
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.01	0.04	0.0	0.0	n/a	0.05	0.3
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	7.04	0.25	0.09	0.0	0.05	0.87	16.52	5.81	212.12	4.39	247.14	1482.84
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.04	0.31	0.0	5.9	0.06	6.32	37.92
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.01	0.0	0.0	0.0	n/a	0.01	0.06
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.5	0.0	2.7	0.0	3.2	19.2
Calcium (mg)	0.0	0.447	0.787	0.166	0.24	0.004	46.208	8.697	4.158	22.447	69.08	152.233	913.398
Iron (mg)	0.0	0.03	0.01	0.0	0.0	0.0	0.04	0.14	0.31	0.61	0.02	1.16	6.96
Magnesium (mg)	0.0	0.298	0.109	0.06	0.01	0.006	1.583	3.886	3.969	24.691	2.457	37.07	222.42
Phosphorus (mg)	0.0	0.596	0.666	0.053	0.0	0.014	30.375	12.212	33.453	53.872	49.518	180.758	1084.548
Potassium (mg)	0.0	2.906	1.744	0.277	0.08	0.112	5.208	58.471	52.731	531.986	8.978	662.493	3974.958
Sodium (mg)	0.0	0.596	0.074	0.004	387.58	0.002	63.708	6.106	312.417	11.223	49.896	831.607	4989.642
Zinc (mg)	0.0	0.0	0.01	0.0	0.0	0.0	0.16	0.08	0.47	0.38	0.3	1.4	8.4
Copper (mg)	0.0	0.001	0.001	0.0	0.0	0.0	0.01	0.009	0.021	0.135	0.003	0.18	1.08
Manganese (mg)	n/a	0.004	0.007	0.001	0.001	0.0	0.004	0.039	0.113	0.247	n/a	0.416	2.496
Selenium (mcg)	0.0	n/a	0.1	0.0	0.0	0.0	0.7	0.5	6.6	0.0	1.5	9.4	56.4
Vitamin A, IU (IU)	0.0	0.0	0.039	4.951	0.0	1.669	18.417	115.276	0.0	1869.807	n/a	2010.159	12060.954
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	4.875	0.0	0.0	0.0	14.742	19.617	117.702
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.248	0.0	0.084	5.0	5.736	0.0	94.276	15.12	120.464	722.784
Beta Carotene (mcg)	0.0	n/a	0.022	2.949	0.0	0.866	1.292	66.797	0.0	1007.855	4.82	1084.6	6507.6
Vitamin E (mg)	2.6	n/a	0.0	0.0	0.0	0.0	0.01	0.14	0.0	1.21	0.03	4.0	24.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.701	n/a	n/a	1.701	10.206
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5775.527	0.0	5775.527	34653.162
Lutein + zeaxanthin (mcg)	0.0	n/a	0.07	5.303	0.0	0.027	0.0	259.602	0.0	276.094	0.0	541.096	3246.576
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.02	n/a	0.02	0.12
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.03	n/a	0.27	n/a	0.3	1.8
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.0	0.1	0.0	16.5	0.1	28.5	0.0	45.4	272.4
Thiamin (mg)	0.0	n/a	0.001	0.0	0.0	0.0	0.001	0.013	0.068	0.09	0.009	0.182	1.092
Riboflavin (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.02	0.022	0.06	0.045	0.031	0.18	1.08
Niacin (mg)	0.0	n/a	0.003	0.001	0.0	0.001	0.005	0.118	0.877	1.324	0.011	2.34	14.04
Pantothenic acid (mg)	0.0	n/a	0.003	0.0	0.0	0.0	0.014	0.105	0.223	0.202	n/a	0.547	3.282
Vitamin B-6 (mg)	0.0	n/a	0.005	0.0	0.0	0.0	0.002	0.033	0.066	0.18	0.008	0.294	1.764
Folate (mcg)	0.0	n/a	0.013	0.064	0.0	0.025	0.417	11.657	0.945	33.67	0.945	47.735	286.41
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.09	0.0	0.33	0.0	0.22	0.64	3.84
Choline (mg)	0.0	n/a	0.1	0.0	0.0	0.0	0.6	3.5	14.6	15.0	1.3	35.2	211.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.022	0.006	0.043	0.022	n/a	0.093	0.558
Threonine (g)	0.0	n/a	0.001	0.0	0.0	0.0	0.061	0.017	0.164	0.067	n/a	0.31	1.86
Isoleucine (g)	0.0	n/a	0.001	0.0	0.0	0.0	0.082	0.015	0.17	0.045	n/a	0.313	1.878
Leucine (g)	0.0	n/a	0.001	0.0	0.0	0.0	0.155	0.024	0.299	0.067	n/a	0.547	3.282
Lysine (g)	0.0	n/a	0.001	0.0	0.0	0.0	0.124	0.026	0.312	0.067	n/a	0.531	3.186
Methionine (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.043	0.007	0.096	0.022	n/a	0.169	1.014
Cystine (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.005	0.006	0.043	0.022	n/a	0.077	0.462
Phenylalanine (g)	0.0	n/a	0.001	0.0	0.0	0.0	0.087	0.022	0.147	0.157	n/a	0.414	2.484
Tyrosine (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.097	0.009	0.125	0.022	n/a	0.254	1.524
Valine (g)	0.0	n/a	0.001	0.0	0.0	0.0	0.105	0.024	0.187	0.045	n/a	0.362	2.172
Arginine (g)	0.0	n/a	0.003	0.0	0.0	0.0	0.065	0.035	0.246	0.045	n/a	0.394	2.364
Histidine (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.045	0.011	0.13	0.022	n/a	0.21	1.26
Alanine (g)	0.0	n/a	0.001	0.0	0.0	0.0	0.048	0.019	0.223	0.067	n/a	0.358	2.148
Aspartic acid (g)	0.0	n/a	0.002	0.0	0.0	0.0	0.111	0.061	0.346	0.314	n/a	0.835	5.01
Glutamic acid (g)	0.0	n/a	0.004	0.0	0.0	0.0	0.363	0.1	0.569	0.965	n/a	2.0	12.0
Glycine (g)	0.0	n/a	0.001	0.0	0.0	0.0	0.032	0.017	0.202	0.045	n/a	0.296	1.776
Proline (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.193	0.02	0.163	0.045	n/a	0.421	2.526
Serine (g)	0.0	n/a	0.001	0.0	0.0	0.0	0.095	0.022	0.146	0.067	n/a	0.331	1.986
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0	0.0	3.667	0.0	19.845	0.0	5.103	28.615	171.69
Trans Fat (g)	0.053	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.308	n/a	n/a	0.361	2.166
Saturated Fat (g)	2.353	0.0	0.0	0.0	0.0	0.0	0.721	0.007	2.809	0.067	1.028	6.985	41.91
Phytosterols (mg)	175.853	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.945	15.713	n/a	192.511	1155.066
Monounsaturated Fat (g)	5.01	n/a	0.0	0.0	0.0	0.0	0.349	0.002	3.245	0.067	0.458	9.132	54.792
Polyunsaturated (g)	9.934	n/a	0.001	0.0	0.0	0.0	0.049	0.007	0.648	0.18	0.048	10.867	65.202