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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 4-pound sugar pumpkin or kabocha squash
Extra-virgin olive oil, for brushing
1 loaf cinnamon brioche, challah or plain pound cake, diced (about 10 cups)
Confectioners' sugar, for garnish (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
24.64g 		sugar
27.5g 		cinnamon
0.49g 		nutmeg
0.07g 		allspice
0.06g 		cream
30.0g 		vanilla extract
0.79g 		raisins
10.31g 		crystallized ginger
2.7g 		cinnamon
5.85g 		confectioners'sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.1 0.03 0.02 0.0 0.0 0.62 0.0 0.35 0.25 0.23 n/a 4.6 36.8
Total Fat (g) 2.45 0.0 0.01 0.02 0.01 11.1 0.0 0.05 0.16 0.07 n/a 13.87 110.96
Carbohydrates (g) 0.19 26.97 0.39 0.03 0.04 0.84 0.1 8.2 1.91 4.71 n/a 43.4 347.2
Ash (g) 0.21 0.12 0.02 0.0 0.0 0.14 0.0 0.17 0.13 0.21 n/a 1.01 8.08
Calories (kcal) 35.235 104.5 1.204 0.361 0.158 103.5 2.268 31.144 9.369 14.45 n/a 302.188 2417.504
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 26.0 0.0 n/a n/a n/a n/a n/a 0.01 0.0 n/a 26.04 208.32
Glucose (dextrose) (g) 0.05 0.37 0.01 n/a n/a n/a n/a n/a 0.03 0.06 n/a 0.52 4.16
Fructose (g) 0.03 0.31 0.01 n/a n/a n/a n/a n/a 0.05 0.06 n/a 0.45 3.6
Lactose (g) 0.03 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.03 0.24
Maltose (g) 0.03 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.3 2.4
Water (g) 18.69 0.37 0.05 0.0 0.01 17.31 0.41 1.54 0.25 0.62 n/a 39.26 314.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.19 26.68 0.01 0.02 n/a 0.03 0.1 6.1 0.09 0.13 n/a 33.36 266.88
Galactose (g) 0.03 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.4 0.3 3.1 n/a 4.1 32.8
Calcium (mg) 13.059 22.825 4.885 0.127 0.397 19.5 0.087 5.466 3.132 58.617 n/a 128.093 1024.744
Iron (mg) 0.45 0.2 0.04 0.0 0.0 0.01 0.0 0.18 0.31 0.49 n/a 1.69 13.52
Magnesium (mg) 2.957 2.475 0.293 0.126 0.081 2.1 0.095 3.609 4.968 3.51 n/a 20.213 161.704
Phosphorus (mg) 47.062 1.1 0.312 0.146 0.068 18.6 0.047 11.859 3.996 3.744 n/a 86.935 695.48
Potassium (mg) 33.018 36.575 2.101 0.241 0.626 22.5 1.166 76.931 36.261 25.214 n/a 234.632 1877.056
Sodium (mg) 34.496 7.7 0.049 0.011 0.046 11.4 0.071 1.238 0.864 0.585 n/a 56.459 451.672
Zinc (mg) 0.27 0.01 0.01 0.0 0.0 0.07 0.0 0.03 0.13 0.11 n/a 0.63 5.04
Copper (mg) 0.025 0.014 0.002 0.001 0.0 0.003 0.001 0.037 0.013 0.02 n/a 0.115 0.92
Manganese (mg) 0.01 0.017 0.085 0.002 0.002 0.0 0.002 0.032 0.716 1.022 n/a 1.887 15.096
Selenium (mcg) 7.8 0.3 0.0 0.0 0.0 0.2 0.0 0.1 1.0 0.2 n/a 9.6 76.8
Vitamin A, IU (IU) 119.997 0.0 1.438 0.07 0.324 441.0 0.0 0.0 3.969 17.258 n/a 584.056 4672.448
Retinol (mcg) 34.25 0.0 0.0 0.0 0.0 121.5 0.0 0.0 0.0 0.0 n/a 155.75 1246.0
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.073 0.003 0.016 123.3 0.0 0.0 0.189 0.878 n/a 158.955 1271.64
Beta Carotene (mcg) 2.464 0.0 0.546 0.011 n/a 21.6 0.0 0.0 2.376 6.552 n/a 33.549 268.392
Vitamin E (mg) 0.24 0.0 0.01 0.0 n/a 0.32 0.0 0.01 0.49 0.14 n/a 1.2 9.6
Vitamin D (IU) 8.624 n/a n/a n/a n/a 15.6 n/a n/a n/a n/a n/a 24.224 193.792
Lycopene (mcg) 0.0 0.0 0.073 0.0 n/a 0.0 0.0 0.0 0.0 0.878 n/a 0.951 7.608
Lutein + zeaxanthin (mcg) 81.558 0.0 1.082 0.0 n/a 0.0 0.0 0.0 0.0 12.987 n/a 95.628 765.024
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.12 n/a 0.05 0.0 n/a n/a n/a n/a 0.08 0.61 n/a 0.86 6.88
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.02 n/a 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.2 0.2 n/a 1.0 8.0
Thiamin (mg) 0.017 0.0 0.0 0.0 0.0 0.006 0.0 0.001 0.001 0.001 n/a 0.027 0.216
Riboflavin (mg) 0.118 0.0 0.0 0.0 0.0 0.033 0.001 0.02 0.005 0.002 n/a 0.179 1.432
Niacin (mg) 0.017 0.03 0.006 0.001 0.002 0.012 0.003 0.118 0.139 0.078 n/a 0.407 3.256
Pantothenic acid (mg) 0.355 0.036 0.002 n/a n/a 0.078 0.0 0.014 n/a 0.021 n/a 0.506 4.048
Vitamin B-6 (mg) 0.034 0.011 0.001 0.0 0.0 0.009 0.0 0.033 0.023 0.009 n/a 0.121 0.968
Folate (mcg) 11.581 0.275 0.029 0.052 0.022 1.2 0.0 0.309 1.053 0.351 n/a 14.872 118.976
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 n/a 0.37 2.96
Choline (mg) 61.9 0.6 0.1 0.0 n/a 5.0 n/a 1.1 1.1 0.6 n/a 70.5 564.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.042 n/a 0.0 n/a n/a 0.009 n/a n/a 0.002 0.003 n/a 0.056 0.448
Threonine (g) 0.138 n/a 0.001 n/a n/a 0.027 n/a n/a 0.005 0.008 n/a 0.179 1.432
Isoleucine (g) 0.165 n/a 0.001 n/a n/a 0.036 n/a n/a 0.007 0.009 n/a 0.218 1.744
Leucine (g) 0.269 n/a 0.001 n/a n/a 0.06 n/a n/a 0.011 0.015 n/a 0.355 2.84
Lysine (g) 0.224 n/a 0.001 n/a n/a 0.048 n/a n/a 0.008 0.014 n/a 0.296 2.368
Methionine (g) 0.094 n/a 0.0 n/a n/a 0.015 n/a n/a 0.002 0.005 n/a 0.116 0.928
Cystine (g) 0.067 n/a 0.0 n/a n/a 0.006 n/a n/a 0.001 0.004 n/a 0.077 0.616
Phenylalanine (g) 0.168 n/a 0.001 n/a n/a 0.03 n/a n/a 0.006 0.009 n/a 0.214 1.712
Tyrosine (g) 0.123 n/a 0.001 n/a n/a 0.03 n/a n/a 0.003 0.008 n/a 0.165 1.32
Valine (g) 0.212 n/a 0.001 n/a n/a 0.042 n/a n/a 0.01 0.013 n/a 0.278 2.224
Arginine (g) 0.202 n/a 0.001 n/a n/a 0.021 n/a n/a 0.006 0.01 n/a 0.24 1.92
Histidine (g) 0.076 n/a 0.001 n/a n/a 0.018 n/a n/a 0.004 0.007 n/a 0.106 0.848
Alanine (g) 0.182 n/a 0.001 n/a n/a 0.021 n/a n/a 0.004 0.01 n/a 0.218 1.744
Aspartic acid (g) 0.328 n/a 0.002 n/a n/a 0.048 n/a n/a 0.029 0.026 n/a 0.433 3.464
Glutamic acid (g) 0.414 n/a 0.002 n/a n/a 0.129 n/a n/a 0.023 0.022 n/a 0.589 4.712
Glycine (g) 0.106 n/a 0.001 n/a n/a 0.012 n/a n/a 0.006 0.012 n/a 0.137 1.096
Proline (g) 0.126 n/a 0.002 n/a n/a 0.06 n/a n/a 0.006 0.025 n/a 0.218 1.744
Serine (g) 0.239 n/a 0.001 n/a n/a 0.033 n/a n/a 0.006 0.012 n/a 0.291 2.328
Cholesterol (mg) 104.227 0.0 0.0 0.0 0.0 41.1 0.0 0.0 0.0 0.0 n/a 145.327 1162.616
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.764 0.0 0.002 0.018 0.002 6.909 0.0 0.015 0.052 0.02 n/a 7.782 62.256
Phytosterols (mg) n/a n/a 0.127 0.043 0.037 n/a n/a n/a 2.241 1.521 n/a 3.968 31.744
Monounsaturated Fat (g) 0.939 0.0 0.001 0.002 0.0 3.207 0.0 0.002 0.027 0.015 n/a 4.193 33.544
Polyunsaturated (g) 0.335 0.0 0.0 0.0 0.001 0.411 0.0 0.014 0.035 0.004 n/a 0.802 6.416