Receta Two caramalized onion sauces - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onions 207.0g	greens 133.0g	salt 0.75g	walnuts 26.33g	pasta 113.4g	onions 288.0g	walnuts 26.33g	pasta 113.4g	pepper 0.0g	salt 0.0g	saturated fat 1.9g	Total Per Serving	Total for Recipe
Protein (g)	2.28	1.37	0.0	4.01	14.79	3.17	4.01	14.79	n/a	n/a	0.0	44.41	44.41
Total Fat (g)	0.21	20.38	0.0	17.17	1.71	0.29	17.17	1.71	n/a	n/a	1.9	60.53	60.53
Carbohydrates (g)	19.33	5.11	0.0	3.61	84.68	26.9	3.61	84.68	n/a	n/a	0.0	227.91	227.91
Ash (g)	0.72	n/a	0.75	0.47	1.0	1.01	0.47	1.0	n/a	n/a	0.0	5.41	5.41
Calories (kcal)	82.8	192.85	0.0	172.166	420.714	115.2	172.166	420.714	n/a	n/a	16.796	1593.405	1593.405
Starch (g)	0.0	n/a	n/a	0.02	70.82	0.0	0.02	70.82	n/a	n/a	n/a	141.67	141.67
Sucrose (g)	2.05	n/a	n/a	0.64	0.54	2.85	0.64	0.54	n/a	n/a	n/a	7.27	7.27
Glucose (dextrose) (g)	4.08	n/a	n/a	0.02	0.14	5.67	0.02	0.14	n/a	n/a	n/a	10.07	10.07
Fructose (g)	2.67	n/a	n/a	0.02	0.12	3.72	0.02	0.12	n/a	n/a	n/a	6.68	6.68
Lactose (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	2.22	0.0	0.0	2.22	n/a	n/a	n/a	4.45	4.45
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	184.46	100.12	0.0	1.07	11.23	256.64	1.07	11.23	n/a	n/a	0.0	565.81	565.81
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	8.78	0.72	0.0	0.69	3.03	12.21	0.69	3.03	n/a	n/a	0.0	29.14	29.14
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.5	4.4	0.0	1.8	3.6	4.9	1.8	3.6	n/a	n/a	0.0	23.6	23.6
Calcium (mg)	47.61	69.16	0.18	25.799	23.814	66.24	25.799	23.814	n/a	n/a	0.0	282.415	282.415
Iron (mg)	0.43	0.65	0.0	0.77	3.74	0.6	0.77	3.74	n/a	n/a	0.0	10.71	10.71
Magnesium (mg)	20.7	14.63	0.008	41.594	60.102	28.8	41.594	60.102	n/a	n/a	0.0	267.529	267.529
Phosphorus (mg)	60.03	5.32	0.0	91.085	214.326	83.52	91.085	214.326	n/a	n/a	0.0	759.691	759.691
Potassium (mg)	302.22	55.86	0.06	116.093	252.882	420.48	116.093	252.882	n/a	n/a	0.0	1516.571	1516.571
Sodium (mg)	8.28	2069.48	290.685	0.527	6.804	11.52	0.527	6.804	n/a	n/a	0.0	2394.626	2394.626
Zinc (mg)	0.35	0.05	0.0	0.81	1.6	0.49	0.81	1.6	n/a	n/a	0.0	5.72	5.72
Copper (mg)	0.083	0.16	0.0	0.419	0.329	0.115	0.419	0.329	n/a	n/a	0.0	1.853	1.853
Manganese (mg)	0.269	n/a	0.001	0.898	1.043	0.374	0.898	1.043	n/a	n/a	n/a	4.526	4.526
Selenium (mcg)	1.0	1.2	0.0	1.3	71.7	1.4	1.3	71.7	n/a	n/a	0.0	149.6	149.6
Vitamin A, IU (IU)	4.14	n/a	0.0	5.265	0.0	5.76	5.265	0.0	n/a	n/a	0.0	20.43	20.43
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	26.6	0.0	0.263	0.0	0.0	0.263	0.0	n/a	n/a	0.0	27.127	27.127
Beta Carotene (mcg)	2.07	307.23	0.0	3.159	0.0	2.88	3.159	0.0	n/a	n/a	0.0	318.498	318.498
Vitamin E (mg)	0.04	5.07	0.0	0.18	0.12	0.06	0.18	0.12	n/a	n/a	0.17	5.96	5.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	8.28	678.3	0.0	2.369	20.412	11.52	2.369	20.412	n/a	n/a	0.0	743.663	743.663
Tocopherol, beta (mg)	0.0	n/a	n/a	0.04	0.07	0.0	0.04	0.07	n/a	n/a	n/a	0.22	0.22
Tocopherol, gamma (mg)	0.0	n/a	n/a	5.48	1.0	0.0	5.48	1.0	n/a	n/a	n/a	12.96	12.96
Tocopherol, delta (mg)	0.0	n/a	n/a	0.5	0.0	0.0	0.5	0.0	n/a	n/a	n/a	1.0	1.0
Vitamin C (mg)	15.3	0.0	0.0	0.3	0.0	21.3	0.3	0.0	n/a	n/a	0.0	37.3	37.3
Thiamin (mg)	0.104	0.027	0.0	0.09	1.009	0.144	0.09	1.009	n/a	n/a	0.0	2.472	2.472
Riboflavin (mg)	0.062	0.013	0.0	0.039	0.454	0.086	0.039	0.454	n/a	n/a	0.0	1.148	1.148
Niacin (mg)	0.248	0.319	0.0	0.297	8.142	0.346	0.297	8.142	n/a	n/a	0.0	17.792	17.792
Pantothenic acid (mg)	0.248	n/a	0.0	0.15	0.488	0.346	0.15	0.488	n/a	n/a	0.0	1.869	1.869
Vitamin B-6 (mg)	0.248	0.04	0.0	0.142	0.159	0.346	0.142	0.159	n/a	n/a	0.0	1.236	1.236
Folate (mcg)	39.33	3.99	0.0	25.799	268.758	54.72	25.799	268.758	n/a	n/a	0.0	687.153	687.153
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Choline (mg)	12.6	18.9	0.0	10.3	17.1	17.6	10.3	17.1	n/a	n/a	n/a	104.0	104.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	248.346	0.0	0.0	248.346	n/a	n/a	0.0	496.692	496.692
Tryptophan (g)	0.021	n/a	0.0	0.045	0.215	0.029	0.045	0.215	n/a	n/a	0.0	0.57	0.57
Threonine (g)	0.041	n/a	0.0	0.158	0.522	0.058	0.158	0.522	n/a	n/a	0.0	1.458	1.458
Isoleucine (g)	0.021	n/a	0.0	0.166	0.578	0.029	0.166	0.578	n/a	n/a	0.0	1.538	1.538
Leucine (g)	0.062	n/a	0.0	0.308	1.123	0.086	0.308	1.123	n/a	n/a	0.0	3.01	3.01
Lysine (g)	0.083	n/a	0.0	0.111	0.34	0.115	0.111	0.34	n/a	n/a	0.0	1.1	1.1
Methionine (g)	0.0	n/a	0.0	0.063	0.17	0.0	0.063	0.17	n/a	n/a	0.0	0.467	0.467
Cystine (g)	0.0	n/a	0.0	0.055	0.295	0.0	0.055	0.295	n/a	n/a	0.0	0.7	0.7
Phenylalanine (g)	0.062	n/a	0.0	0.187	0.76	0.086	0.187	0.76	n/a	n/a	0.0	2.042	2.042
Tyrosine (g)	0.021	n/a	0.0	0.108	0.272	0.029	0.108	0.272	n/a	n/a	0.0	0.81	0.81
Valine (g)	0.041	n/a	0.0	0.197	0.669	0.058	0.197	0.669	n/a	n/a	0.0	1.832	1.832
Arginine (g)	0.207	n/a	0.0	0.6	0.533	0.288	0.6	0.533	n/a	n/a	0.0	2.761	2.761
Histidine (g)	0.021	n/a	0.0	0.103	0.34	0.029	0.103	0.34	n/a	n/a	0.0	0.935	0.935
Alanine (g)	0.041	n/a	0.0	0.184	0.499	0.058	0.184	0.499	n/a	n/a	0.0	1.465	1.465
Aspartic acid (g)	0.186	n/a	0.0	0.482	0.703	0.259	0.482	0.703	n/a	n/a	0.0	2.815	2.815
Glutamic acid (g)	0.538	n/a	0.0	0.742	5.216	0.749	0.742	5.216	n/a	n/a	0.0	13.205	13.205
Glycine (g)	0.062	n/a	0.0	0.216	0.499	0.086	0.216	0.499	n/a	n/a	0.0	1.578	1.578
Proline (g)	0.021	n/a	0.0	0.187	1.78	0.029	0.187	1.78	n/a	n/a	0.0	3.984	3.984
Serine (g)	0.041	n/a	0.0	0.245	0.703	0.058	0.245	0.703	n/a	n/a	0.0	1.995	1.995
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.049	0.049	0.049
Saturated Fat (g)	0.083	2.7	0.0	1.614	0.318	0.115	1.614	0.318	n/a	n/a	0.141	6.902	6.902
Phytosterols (mg)	31.05	n/a	0.0	18.954	n/a	43.2	18.954	n/a	n/a	n/a	4.75	116.908	116.908
Monounsaturated Fat (g)	0.021	15.042	0.0	2.351	0.193	0.029	2.351	0.193	n/a	n/a	0.432	20.611	20.611
Polyunsaturated (g)	0.041	1.742	0.0	12.418	0.635	0.058	12.418	0.635	n/a	n/a	1.238	29.184	29.184