CookEatShare is also available in English
Cerrar

Receta Two Cheese Macaroni - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		macaroni
28.35g 		curd cottage cheese
56.7g 		cream
21.56g 		egg
5.5g 		salt
0.75g 		pepper
0.0g 		onions
4.5g 		cheddar cheese
28.35g 		Total Per Serving Total for Recipe
Protein (g) 3.7 5.86 0.45 0.69 0.0 n/a 0.08 7.06 17.84 142.72
Total Fat (g) 0.43 0.16 4.25 0.55 0.0 n/a 0.01 9.4 14.8 118.4
Carbohydrates (g) 21.17 3.78 0.62 0.04 0.0 n/a 0.33 0.36 26.3 210.4
Ash (g) 0.25 n/a 0.18 0.05 0.75 n/a 0.04 1.11 2.38 19.04
Calories (kcal) 105.179 40.823 41.616 7.865 0.0 n/a 1.44 114.251 311.173 2489.384
Starch (g) 17.7 n/a 0.0 n/a n/a n/a n/a n/a 17.7 141.6
Sucrose (g) 0.14 n/a 0.0 0.01 n/a n/a n/a 0.07 0.21 1.68
Glucose (dextrose) (g) 0.03 n/a 0.0 0.01 n/a n/a n/a n/a 0.05 0.4
Fructose (g) 0.03 n/a 0.0 0.01 n/a n/a n/a n/a 0.04 0.32
Lactose (g) 0.0 n/a 0.75 0.01 n/a n/a n/a 0.07 0.83 6.64
Maltose (g) 0.56 n/a 0.0 0.01 n/a n/a n/a 0.04 0.6 4.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 2.81 45.93 16.06 4.17 0.0 n/a 4.04 10.42 83.43 667.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.76 1.05 0.75 0.04 0.0 n/a 0.1 0.15 2.86 22.88
Galactose (g) 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.1 0.0 1.0 8.0
Calcium (mg) 5.954 48.761 23.719 2.915 0.18 n/a 3.24 204.404 289.172 2313.376
Iron (mg) 0.94 0.09 0.04 0.1 0.0 n/a 0.07 0.19 1.42 11.36
Magnesium (mg) 15.026 6.237 2.156 0.66 0.008 n/a 0.9 7.938 32.924 263.392
Phosphorus (mg) 53.582 107.728 24.797 10.505 0.0 n/a 1.665 145.152 343.428 2747.424
Potassium (mg) 63.221 77.677 30.403 7.37 0.06 n/a 12.42 27.783 218.934 1751.472
Sodium (mg) 1.701 187.106 17.25 7.7 290.685 n/a 0.72 176.054 681.215 5449.72
Zinc (mg) 0.4 0.27 0.08 0.06 0.0 n/a 0.02 0.88 1.71 13.68
Copper (mg) 0.082 0.017 0.004 0.006 0.0 n/a 0.004 0.009 0.121 0.968
Manganese (mg) 0.261 n/a 0.002 0.002 0.001 n/a 0.007 0.003 0.276 2.208
Selenium (mcg) 17.9 5.3 0.6 1.7 0.0 n/a 0.0 3.9 29.5 236.0
Vitamin A, IU (IU) 0.0 n/a 124.2 26.785 0.0 n/a 44.865 284.067 479.917 3839.336
Retinol (mcg) 0.0 1.134 34.5 7.645 0.0 n/a 0.0 73.143 116.422 931.376
Vitamin A, RAE (mcg_RAE) 0.0 1.134 34.931 7.7 0.0 n/a 2.25 75.128 121.143 969.144
Beta Carotene (mcg) 0.0 0.0 5.606 0.55 0.0 n/a 26.91 24.098 57.164 457.312
Vitamin E (mg) 0.03 0.01 0.09 0.05 0.0 n/a 0.02 0.08 0.29 2.32
Vitamin D (IU) n/a n/a n/a 1.925 n/a n/a n/a 3.402 5.327 42.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.103 0.0 0.0 18.205 0.0 n/a 51.165 0.0 74.473 595.784
Tocopherol, beta (mg) 0.02 n/a 0.0 0.0 n/a n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.25 n/a 0.01 0.03 n/a n/a n/a 0.0 0.29 2.32
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 n/a 0.8 0.0 1.0 8.0
Thiamin (mg) 0.252 0.011 0.009 0.004 0.0 n/a 0.003 0.009 0.287 2.296
Riboflavin (mg) 0.113 0.13 0.037 0.026 0.0 n/a 0.004 0.108 0.418 3.344
Niacin (mg) 2.036 0.079 0.024 0.004 0.0 n/a 0.024 0.023 2.189 17.512
Pantothenic acid (mg) 0.122 n/a 0.073 0.079 0.0 n/a 0.004 0.116 0.394 3.152
Vitamin B-6 (mg) 0.04 0.011 0.013 0.008 0.0 n/a 0.003 0.02 0.094 0.752
Folate (mcg) 67.19 5.103 1.509 2.585 0.0 n/a 2.88 5.103 84.37 674.96
Vitamin B-12 (mcg) 0.0 0.26 0.06 0.07 0.0 n/a 0.0 0.24 0.63 5.04
Choline (mg) 4.3 10.1 4.1 13.8 0.0 n/a 0.3 4.7 37.3 298.4
Folic acid (mcg) 62.087 0.0 0.0 0.0 0.0 n/a 0.0 0.0 62.087 496.696
Tryptophan (g) 0.054 n/a 0.009 0.009 0.0 n/a 0.001 0.091 0.163 1.304
Threonine (g) 0.13 n/a 0.026 0.031 0.0 n/a 0.003 0.252 0.443 3.544
Isoleucine (g) 0.145 n/a 0.03 0.037 0.0 n/a 0.004 0.439 0.655 5.24
Leucine (g) 0.281 n/a 0.058 0.06 0.0 n/a 0.005 0.678 1.081 8.648
Lysine (g) 0.085 n/a 0.05 0.05 0.0 n/a 0.004 0.587 0.776 6.208
Methionine (g) 0.043 n/a 0.015 0.021 0.0 n/a 0.001 0.184 0.264 2.112
Cystine (g) 0.074 n/a 0.006 0.015 0.0 n/a n/a 0.037 0.132 1.056
Phenylalanine (g) 0.19 n/a 0.028 0.037 0.0 n/a 0.003 0.371 0.629 5.032
Tyrosine (g) 0.068 n/a 0.028 0.028 0.0 n/a 0.002 0.34 0.466 3.728
Valine (g) 0.167 n/a 0.037 0.047 0.0 n/a 0.004 0.471 0.725 5.8
Arginine (g) 0.133 n/a 0.022 0.045 0.0 n/a 0.006 0.266 0.472 3.776
Histidine (g) 0.085 n/a 0.017 0.017 0.0 n/a 0.001 0.247 0.367 2.936
Alanine (g) 0.125 n/a 0.022 0.041 0.0 n/a 0.004 0.198 0.389 3.112
Aspartic acid (g) 0.176 n/a 0.047 0.073 0.0 n/a 0.008 0.454 0.758 6.064
Glutamic acid (g) 1.304 n/a 0.123 0.092 0.0 n/a 0.017 1.727 3.263 26.104
Glycine (g) 0.125 n/a 0.013 0.024 0.0 n/a 0.004 0.122 0.287 2.296
Proline (g) 0.445 n/a 0.056 0.028 0.0 n/a 0.005 0.797 1.331 10.648
Serine (g) 0.176 n/a 0.035 0.053 0.0 n/a 0.004 0.414 0.681 5.448
Cholesterol (mg) 0.0 3.969 11.213 23.265 0.0 n/a 0.0 29.768 68.214 545.712
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.079 0.096 2.482 0.171 0.0 n/a 0.001 5.979 8.808 70.464
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.048 0.045 1.093 0.21 0.0 n/a 0.001 2.662 4.06 32.48
Polyunsaturated (g) 0.159 0.0 0.181 0.075 0.0 n/a 0.003 0.266 0.684 5.472