Receta Two Cornish Blue Cheese Recipes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Cornish Blue cheese

Good flaky sea salt, preferably Cornish

Good olive oil

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	watermelon 2349.36g	sea salt 0.0g	olive oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	14.33	n/a	n/a	14.33	14.33
Total Fat (g)	3.52	n/a	n/a	3.52	3.52
Carbohydrates (g)	177.38	n/a	n/a	177.38	177.38
Ash (g)	5.87	n/a	n/a	5.87	5.87
Calories (kcal)	704.808	n/a	n/a	704.808	704.808
Starch (g)	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	28.43	n/a	n/a	28.43	28.43
Glucose (dextrose) (g)	37.12	n/a	n/a	37.12	37.12
Fructose (g)	78.94	n/a	n/a	78.94	78.94
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	1.41	n/a	n/a	1.41	1.41
Alcohol (g)	0.0	n/a	n/a	0.0	0.0
Water (g)	2148.49	n/a	n/a	2148.49	2148.49
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0
Sugars (g)	145.66	n/a	n/a	145.66	145.66
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	9.4	n/a	n/a	9.4	9.4
Calcium (mg)	164.455	n/a	n/a	164.455	164.455
Iron (mg)	5.64	n/a	n/a	5.64	5.64
Magnesium (mg)	234.936	n/a	n/a	234.936	234.936
Phosphorus (mg)	258.43	n/a	n/a	258.43	258.43
Potassium (mg)	2631.283	n/a	n/a	2631.283	2631.283
Sodium (mg)	23.494	n/a	n/a	23.494	23.494
Zinc (mg)	2.35	n/a	n/a	2.35	2.35
Copper (mg)	0.94	n/a	n/a	0.94	0.94
Manganese (mg)	0.94	n/a	n/a	0.94	0.94
Selenium (mcg)	9.4	n/a	n/a	9.4	9.4
Vitamin A, IU (IU)	13367.858	n/a	n/a	13367.858	13367.858
Retinol (mcg)	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	657.821	n/a	n/a	657.821	657.821
Beta Carotene (mcg)	7118.561	n/a	n/a	7118.561	7118.561
Vitamin E (mg)	1.17	n/a	n/a	1.17	1.17
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	106472.995	n/a	n/a	106472.995	106472.995
Lutein + zeaxanthin (mcg)	187.949	n/a	n/a	187.949	187.949
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	190.3	n/a	n/a	190.3	190.3
Thiamin (mg)	0.705	n/a	n/a	0.705	0.705
Riboflavin (mg)	0.47	n/a	n/a	0.47	0.47
Niacin (mg)	4.229	n/a	n/a	4.229	4.229
Pantothenic acid (mg)	5.169	n/a	n/a	5.169	5.169
Vitamin B-6 (mg)	1.175	n/a	n/a	1.175	1.175
Folate (mcg)	70.481	n/a	n/a	70.481	70.481
Vitamin B-12 (mcg)	0.0	n/a	n/a	0.0	0.0
Choline (mg)	96.3	n/a	n/a	96.3	96.3
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.235	n/a	n/a	0.235	0.235
Threonine (g)	0.705	n/a	n/a	0.705	0.705
Isoleucine (g)	0.47	n/a	n/a	0.47	0.47
Leucine (g)	0.47	n/a	n/a	0.47	0.47
Lysine (g)	1.41	n/a	n/a	1.41	1.41
Methionine (g)	0.235	n/a	n/a	0.235	0.235
Cystine (g)	0.0	n/a	n/a	0.0	0.0
Phenylalanine (g)	0.47	n/a	n/a	0.47	0.47
Tyrosine (g)	0.235	n/a	n/a	0.235	0.235
Valine (g)	0.47	n/a	n/a	0.47	0.47
Arginine (g)	1.41	n/a	n/a	1.41	1.41
Histidine (g)	0.235	n/a	n/a	0.235	0.235
Alanine (g)	0.47	n/a	n/a	0.47	0.47
Aspartic acid (g)	0.94	n/a	n/a	0.94	0.94
Glutamic acid (g)	1.41	n/a	n/a	1.41	1.41
Glycine (g)	0.235	n/a	n/a	0.235	0.235
Proline (g)	0.47	n/a	n/a	0.47	0.47
Serine (g)	0.47	n/a	n/a	0.47	0.47
Cholesterol (mg)	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.47	n/a	n/a	0.47	0.47
Phytosterols (mg)	46.987	n/a	n/a	46.987	46.987
Monounsaturated Fat (g)	0.94	n/a	n/a	0.94	0.94
Polyunsaturated (g)	1.175	n/a	n/a	1.175	1.175