Receta Two Crust Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 or possibly 9 inch pie:
10 inch pie:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pie
0.0g 		flour
20.83g 		salt
0.5g 		shortening
14.59g 		water
5.55g 		pie
0.0g 		flour
27.78g 		salt
0.5g 		shortening
17.08g 		water
9.25g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.15 0.0 0.0 0.0 n/a 2.87 0.0 0.0 0.0 5.02 60.24
Total Fat (g) n/a 0.2 0.0 14.59 0.0 n/a 0.27 0.0 17.08 0.0 32.15 385.8
Carbohydrates (g) n/a 15.9 0.0 0.0 0.0 n/a 21.2 0.0 0.0 0.0 37.09 445.08
Ash (g) n/a 0.1 0.5 0.0 0.01 n/a 0.13 0.5 0.0 0.01 1.24 14.88
Calories (kcal) n/a 75.833 0.0 128.99 0.0 n/a 101.11 0.0 151.017 0.0 456.95 5483.4
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 2.48 0.0 0.0 5.54 n/a 3.31 0.0 0.0 9.24 20.58 246.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.06 0.0 0.0 0.0 n/a 0.07 0.0 0.0 0.0 0.13 1.56
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.6 0.0 0.0 0.0 n/a 0.7 0.0 0.0 0.0 1.3 15.6
Calcium (mg) n/a 3.125 0.12 0.0 0.166 n/a 4.167 0.12 0.0 0.278 7.976 95.712
Iron (mg) n/a 0.97 0.0 0.0 0.0 n/a 1.29 0.0 0.0 0.0 2.26 27.12
Magnesium (mg) n/a 4.583 0.005 0.0 0.055 n/a 6.111 0.005 0.0 0.093 10.852 130.224
Phosphorus (mg) n/a 22.5 0.0 0.0 0.0 n/a 30.0 0.0 0.0 0.0 52.5 630.0
Potassium (mg) n/a 22.292 0.04 0.0 0.0 n/a 29.722 0.04 0.0 0.0 52.094 625.128
Sodium (mg) n/a 0.417 193.79 0.0 0.222 n/a 0.556 193.79 0.0 0.37 389.144 4669.728
Zinc (mg) n/a 0.15 0.0 0.0 0.0 n/a 0.19 0.0 0.0 0.0 0.34 4.08
Copper (mg) n/a 0.029 0.0 0.0 0.001 n/a 0.039 0.0 0.0 0.001 0.07 0.84
Manganese (mg) n/a 0.142 0.001 n/a 0.0 n/a 0.189 0.001 n/a 0.0 0.332 3.984
Selenium (mcg) n/a 7.1 0.0 0.0 0.0 n/a 9.4 0.0 0.0 0.0 16.5 198.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.01 0.0 0.12 0.0 n/a 0.02 0.0 0.14 0.0 0.28 3.36
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 3.75 0.0 0.0 0.0 n/a 5.0 0.0 0.0 0.0 8.75 105.0
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 n/a n/a 0.02 n/a 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) n/a 0.08 n/a 4.3 n/a n/a 0.11 n/a 5.03 n/a 9.51 114.12
Tocopherol, delta (mg) n/a 0.0 n/a 2.43 n/a n/a 0.01 n/a 2.85 n/a 5.29 63.48
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.165 0.0 0.0 0.0 n/a 0.219 0.0 0.0 0.0 0.384 4.608
Riboflavin (mg) n/a 0.102 0.0 0.0 0.0 n/a 0.136 0.0 0.0 0.0 0.238 2.856
Niacin (mg) n/a 1.229 0.0 0.0 0.0 n/a 1.639 0.0 0.0 0.0 2.868 34.416
Pantothenic acid (mg) n/a 0.092 0.0 0.0 0.0 n/a 0.122 0.0 0.0 0.0 0.214 2.568
Vitamin B-6 (mg) n/a 0.008 0.0 0.0 0.0 n/a 0.011 0.0 0.0 0.0 0.019 0.228
Folate (mcg) n/a 38.125 0.0 0.0 0.0 n/a 50.833 0.0 0.0 0.0 88.958 1067.496
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 2.2 0.0 n/a 0.0 n/a 2.9 0.0 n/a 0.0 5.1 61.2
Folic acid (mcg) n/a 32.083 0.0 0.0 0.0 n/a 42.777 0.0 0.0 0.0 74.861 898.332
Tryptophan (g) n/a 0.027 0.0 0.0 n/a n/a 0.036 0.0 0.0 n/a 0.063 0.756
Threonine (g) n/a 0.058 0.0 0.0 n/a n/a 0.078 0.0 0.0 n/a 0.136 1.632
Isoleucine (g) n/a 0.075 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.175 2.1
Leucine (g) n/a 0.148 0.0 0.0 n/a n/a 0.197 0.0 0.0 n/a 0.345 4.14
Lysine (g) n/a 0.048 0.0 0.0 n/a n/a 0.064 0.0 0.0 n/a 0.112 1.344
Methionine (g) n/a 0.038 0.0 0.0 n/a n/a 0.05 0.0 0.0 n/a 0.087 1.044
Cystine (g) n/a 0.046 0.0 0.0 n/a n/a 0.061 0.0 0.0 n/a 0.107 1.284
Phenylalanine (g) n/a 0.108 0.0 0.0 n/a n/a 0.144 0.0 0.0 n/a 0.253 3.036
Tyrosine (g) n/a 0.065 0.0 0.0 n/a n/a 0.086 0.0 0.0 n/a 0.151 1.812
Valine (g) n/a 0.088 0.0 0.0 n/a n/a 0.117 0.0 0.0 n/a 0.204 2.448
Arginine (g) n/a 0.088 0.0 0.0 n/a n/a 0.117 0.0 0.0 n/a 0.204 2.448
Histidine (g) n/a 0.048 0.0 0.0 n/a n/a 0.064 0.0 0.0 n/a 0.112 1.344
Alanine (g) n/a 0.069 0.0 0.0 n/a n/a 0.092 0.0 0.0 n/a 0.16 1.92
Aspartic acid (g) n/a 0.092 0.0 0.0 n/a n/a 0.122 0.0 0.0 n/a 0.214 2.568
Glutamic acid (g) n/a 0.725 0.0 0.0 n/a n/a 0.967 0.0 0.0 n/a 1.692 20.304
Glycine (g) n/a 0.077 0.0 0.0 n/a n/a 0.103 0.0 0.0 n/a 0.18 2.16
Proline (g) n/a 0.25 0.0 0.0 n/a n/a 0.333 0.0 0.0 n/a 0.583 6.996
Serine (g) n/a 0.108 0.0 0.0 n/a n/a 0.144 0.0 0.0 n/a 0.253 3.036
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 4.877 n/a n/a n/a n/a 5.709 n/a 10.586 127.032
Saturated Fat (g) n/a 0.033 0.0 3.391 0.0 n/a 0.044 0.0 3.97 0.0 7.439 89.268
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.019 0.0 9.401 0.0 n/a 0.025 0.0 11.007 0.0 20.452 245.424
Polyunsaturated (g) n/a 0.085 0.0 1.017 0.0 n/a 0.114 0.0 1.191 0.0 2.407 28.884