Receta Two Day German Molasses Cookies - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		butter
18.92g 		molasses
35.1g 		sugar
13.75g 		flour
33.85g 		baking soda
0.38g 		salt
0.5g 		ginger
0.31g 		cinnamon
0.22g 		cloves
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 0.02 3.5 0.0 0.0 0.01 0.01 0.01 3.69 44.28
Total Fat (g) 15.34 0.04 0.0 0.33 0.0 0.0 0.0 0.0 0.02 15.73 188.76
Carbohydrates (g) 0.01 26.23 13.49 25.83 0.0 0.0 0.06 0.17 0.05 65.85 790.2
Ash (g) 0.4 1.16 0.06 0.16 0.14 0.5 0.0 0.01 0.01 2.43 29.16
Calories (kcal) 135.633 101.802 52.25 123.229 0.0 0.0 0.248 0.535 0.283 413.98 4967.76
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 10.32 13.0 n/a n/a n/a n/a 0.0 0.0 23.32 279.84
Glucose (dextrose) (g) n/a 4.18 0.19 n/a n/a n/a n/a 0.0 0.0 4.37 52.44
Fructose (g) n/a 4.49 0.15 n/a n/a n/a n/a 0.0 0.0 4.65 55.8
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 7.68 0.18 4.04 0.0 0.0 0.24 0.02 0.01 15.17 182.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 19.48 13.34 0.09 0.0 0.0 0.01 0.0 0.0 32.93 395.16
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.1 0.0 1.1 13.2
Calcium (mg) 4.54 71.964 11.413 5.078 0.0 0.12 0.05 2.171 0.565 95.9 1150.8
Iron (mg) 0.0 1.66 0.1 1.57 0.0 0.0 0.0 0.02 0.01 3.36 40.32
Magnesium (mg) 0.378 84.952 1.238 7.448 0.0 0.005 0.133 0.13 0.231 94.515 1134.18
Phosphorus (mg) 4.54 10.882 0.55 36.563 0.0 0.0 0.105 0.139 0.092 52.871 634.452
Potassium (mg) 4.54 513.925 18.288 36.224 0.0 0.04 1.287 0.934 0.964 576.201 6914.412
Sodium (mg) 108.96 12.989 3.85 0.677 104.88 193.79 0.04 0.022 0.213 425.42 5105.04
Zinc (mg) 0.02 0.1 0.0 0.24 0.0 0.0 0.0 0.0 0.0 0.37 4.44
Copper (mg) 0.0 0.172 0.007 0.047 0.0 0.0 0.001 0.001 0.0 0.228 2.736
Manganese (mg) 0.0 0.537 0.008 0.23 0.0 0.001 0.001 0.038 0.026 0.841 10.092
Selenium (mcg) 0.2 6.2 0.2 11.5 0.0 0.0 0.0 0.0 0.0 18.1 217.2
Vitamin A, IU (IU) 472.728 0.0 0.0 0.0 0.0 0.0 0.0 0.639 0.464 473.83 5685.96
Retinol (mcg) 126.931 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.024 129.446 1553.352
Beta Carotene (mcg) 29.888 0.0 0.0 0.0 0.0 0.0 0.0 0.243 0.074 30.205 362.46
Vitamin E (mg) 0.44 0.0 0.0 0.02 0.0 0.0 0.0 0.01 0.01 0.47 5.64
Vitamin D (IU) 10.593 0.0 n/a n/a n/a n/a n/a n/a n/a 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 6.094 0.0 0.0 0.0 0.481 0.0 6.575 78.9
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a 0.13 n/a n/a n/a 0.02 n/a 0.15 1.8
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.002 0.014 0.0 0.267 0.0 0.0 0.0 0.0 0.0 0.284 3.408
Riboflavin (mg) 0.006 0.0 0.0 0.166 0.0 0.0 0.0 0.0 0.0 0.172 2.064
Niacin (mg) 0.008 0.326 0.015 1.997 0.0 0.0 0.002 0.003 0.001 2.353 28.236
Pantothenic acid (mg) 0.021 0.281 0.018 0.149 0.0 0.0 0.001 0.001 n/a 0.47 5.64
Vitamin B-6 (mg) 0.0 0.235 0.006 0.014 0.0 0.0 0.0 0.0 0.001 0.256 3.072
Folate (mcg) 0.568 0.0 0.138 61.953 0.0 0.0 0.034 0.013 0.081 62.787 753.444
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.36
Choline (mg) 3.6 4.7 0.3 3.5 0.0 0.0 0.1 0.0 0.0 12.2 146.4
Folic acid (mcg) 0.0 0.0 0.0 52.135 0.0 0.0 0.0 0.0 0.0 52.135 625.62
Tryptophan (g) 0.002 n/a n/a 0.044 n/a 0.0 0.0 0.0 n/a 0.046 0.552
Threonine (g) 0.008 n/a n/a 0.095 n/a 0.0 0.0 0.0 n/a 0.103 1.236
Isoleucine (g) 0.009 n/a n/a 0.122 n/a 0.0 0.0 0.0 n/a 0.132 1.584
Leucine (g) 0.015 n/a n/a 0.24 n/a 0.0 0.0 0.001 n/a 0.256 3.072
Lysine (g) 0.013 n/a n/a 0.078 n/a 0.0 0.0 0.001 n/a 0.092 1.104
Methionine (g) 0.004 n/a n/a 0.061 n/a 0.0 0.0 0.0 n/a 0.065 0.78
Cystine (g) 0.002 n/a n/a 0.074 n/a 0.0 0.0 0.0 n/a 0.077 0.924
Phenylalanine (g) 0.008 n/a n/a 0.176 n/a 0.0 0.0 0.0 n/a 0.184 2.208
Tyrosine (g) 0.008 n/a n/a 0.105 n/a 0.0 0.0 0.0 n/a 0.113 1.356
Valine (g) 0.011 n/a n/a 0.142 n/a 0.0 0.0 0.0 n/a 0.154 1.848
Arginine (g) 0.006 n/a n/a 0.142 n/a 0.0 0.0 0.0 n/a 0.148 1.776
Histidine (g) 0.004 n/a n/a 0.078 n/a 0.0 0.0 0.0 n/a 0.082 0.984
Alanine (g) 0.006 n/a n/a 0.112 n/a 0.0 0.0 0.0 n/a 0.118 1.416
Aspartic acid (g) 0.011 n/a n/a 0.149 n/a 0.0 0.001 0.001 n/a 0.162 1.944
Glutamic acid (g) 0.034 n/a n/a 1.178 n/a 0.0 0.0 0.001 n/a 1.213 14.556
Glycine (g) 0.004 n/a n/a 0.125 n/a 0.0 0.0 0.0 n/a 0.13 1.56
Proline (g) 0.015 n/a n/a 0.406 n/a 0.0 0.0 0.001 n/a 0.422 5.064
Serine (g) 0.009 n/a n/a 0.176 n/a 0.0 0.0 0.0 n/a 0.186 2.232
Cholesterol (mg) 40.671 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.671 488.052
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 9.717 0.007 0.0 0.054 0.0 0.0 0.001 0.001 0.005 9.785 117.42
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.047 0.056 0.224 0.327 3.924
Monounsaturated Fat (g) 3.976 0.011 0.0 0.03 0.0 0.0 0.0 0.001 0.001 4.02 48.24
Polyunsaturated (g) 0.575 0.018 0.0 0.139 0.0 0.0 0.0 0.0 0.006 0.738 8.856