Receta Two Layer Lime Salad - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
lime jello
21.25g |
pineapple
21.04g |
nuts
34.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 1.66 | 0.11 | 5.93 | 7.7 | 30.8 |
| Total Fat (g) | 0.0 | 0.03 | 17.62 | 17.65 | 70.6 |
| Carbohydrates (g) | 19.23 | 2.76 | 8.68 | 30.67 | 122.68 |
| Ash (g) | 0.15 | 0.05 | 1.42 | 1.62 | 6.48 |
| Calories (kcal) | 80.963 | 10.519 | 203.445 | 294.926 | 1179.704 |
| Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 1.26 | n/a | 1.26 | 5.04 |
| Glucose (dextrose) (g) | n/a | 0.36 | n/a | 0.36 | 1.44 |
| Fructose (g) | n/a | 0.45 | n/a | 0.45 | 1.8 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.21 | 18.09 | 0.6 | 18.9 | 75.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 18.28 | 2.07 | 1.59 | 21.94 | 87.76 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 3.1 | 3.4 | 13.6 |
| Calcium (mg) | 0.638 | 2.735 | 23.975 | 27.347 | 109.388 |
| Iron (mg) | 0.03 | 0.06 | 1.27 | 1.36 | 5.44 |
| Magnesium (mg) | 0.425 | 2.524 | 77.063 | 80.012 | 320.048 |
| Phosphorus (mg) | 29.963 | 1.683 | 148.988 | 180.633 | 722.532 |
| Potassium (mg) | 1.488 | 22.931 | 204.473 | 228.891 | 915.564 |
| Sodium (mg) | 99.025 | 0.21 | 229.133 | 328.368 | 1313.472 |
| Zinc (mg) | 0.0 | 0.03 | 1.3 | 1.33 | 5.32 |
| Copper (mg) | 0.026 | 0.023 | 0.438 | 0.487 | 1.948 |
| Manganese (mg) | 0.002 | 0.196 | 0.664 | 0.862 | 3.448 |
| Selenium (mcg) | 1.4 | 0.0 | 2.6 | 4.0 | 16.0 |
| Vitamin A, IU (IU) | 0.0 | 12.202 | 1.713 | 13.914 | 55.656 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.631 | 0.0 | 0.631 | 2.524 |
| Beta Carotene (mcg) | 0.0 | 7.363 | 1.028 | 8.391 | 33.564 |
| Vitamin E (mg) | 0.0 | 0.0 | 3.75 | 3.75 | 15.0 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 7.193 | 7.193 | 28.772 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 10.1 | 0.1 | 10.2 | 40.8 |
| Thiamin (mg) | 0.0 | 0.017 | 0.069 | 0.085 | 0.34 |
| Riboflavin (mg) | 0.009 | 0.006 | 0.069 | 0.083 | 0.332 |
| Niacin (mg) | 0.002 | 0.105 | 1.61 | 1.717 | 6.868 |
| Pantothenic acid (mg) | 0.002 | 0.044 | 0.414 | 0.461 | 1.844 |
| Vitamin B-6 (mg) | 0.0 | 0.023 | 0.103 | 0.126 | 0.504 |
| Folate (mcg) | 0.638 | 3.787 | 17.125 | 21.549 | 86.196 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.7 | 1.2 | 18.6 | 20.5 | 82.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.002 | 0.089 | 0.091 | 0.364 |
| Threonine (g) | 0.032 | 0.004 | 0.206 | 0.242 | 0.968 |
| Isoleucine (g) | 0.026 | 0.004 | 0.253 | 0.283 | 1.132 |
| Leucine (g) | 0.053 | 0.004 | 0.469 | 0.527 | 2.108 |
| Lysine (g) | 0.074 | 0.006 | 0.243 | 0.324 | 1.296 |
| Methionine (g) | 0.013 | 0.002 | 0.079 | 0.094 | 0.376 |
| Cystine (g) | 0.0 | 0.002 | 0.099 | 0.101 | 0.404 |
| Phenylalanine (g) | 0.038 | 0.004 | 0.325 | 0.368 | 1.472 |
| Tyrosine (g) | 0.006 | 0.004 | 0.233 | 0.243 | 0.972 |
| Valine (g) | 0.045 | 0.004 | 0.319 | 0.367 | 1.468 |
| Arginine (g) | 0.145 | 0.004 | 0.767 | 0.916 | 3.664 |
| Histidine (g) | 0.015 | 0.002 | 0.164 | 0.181 | 0.724 |
| Alanine (g) | 0.174 | 0.006 | 0.277 | 0.458 | 1.832 |
| Aspartic acid (g) | 0.115 | 0.025 | 0.706 | 0.846 | 3.384 |
| Glutamic acid (g) | 0.189 | 0.017 | 1.514 | 1.72 | 6.88 |
| Glycine (g) | 0.414 | 0.004 | 0.363 | 0.782 | 3.128 |
| Proline (g) | 0.268 | 0.004 | 0.301 | 0.573 | 2.292 |
| Serine (g) | 0.057 | 0.008 | 0.315 | 0.381 | 1.524 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.002 | 2.363 | 2.365 | 9.46 |
| Phytosterols (mg) | n/a | 1.262 | n/a | 1.262 | 5.048 |
| Monounsaturated Fat (g) | 0.0 | 0.002 | 10.755 | 10.757 | 43.028 |
| Polyunsaturated (g) | 0.0 | 0.008 | 3.689 | 3.697 | 14.788 |