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Cerrar

Receta Txangurro Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Shallot, finely chopped
Slices of baguette, lightly brushed with roasted garlic oil, and lightly toasted
Fresh Tomato puree, finished with a splash of Jerez vinegar and olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		crab
85.05g 		chive
0.75g 		pepper
12.2g 		shallot
0.0g 		parsley
0.06g 		salt
0.75g 		cr
9.25g 		mayo
14.94g 		mustard
3.89g 		lemon
3.84g 		tomatoes puree
0.0g 		avocado
12.5g 		Total Per Serving Total for Recipe
Protein (g) 15.56 0.01 0.12 n/a 0.0 0.0 0.11 0.0 0.17 0.04 n/a 0.25 16.26 130.08
Total Fat (g) 0.51 0.0 0.04 n/a 0.0 0.0 1.51 11.62 0.16 0.01 n/a 1.83 15.68 125.44
Carbohydrates (g) 0.0 0.04 0.74 n/a 0.0 0.0 4.92 0.04 0.21 0.36 n/a 1.07 7.38 59.04
Ash (g) 1.53 0.0 0.06 n/a 0.0 0.75 0.03 0.06 0.14 0.01 n/a n/a 2.59 20.72
Calories (kcal) 71.441 0.188 3.781 n/a 0.021 0.0 33.023 102.77 2.607 1.114 n/a 20.0 234.945 1879.56
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.16
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 4.76 n/a 0.01 n/a n/a n/a 4.77 38.16
Glucose (dextrose) (g) n/a n/a 0.24 n/a n/a n/a 0.0 n/a 0.02 n/a n/a n/a 0.25 2.0
Fructose (g) n/a n/a 0.28 n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.28 2.24
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 67.67 0.69 11.25 n/a 0.05 0.0 2.68 3.24 3.22 3.42 n/a 9.15 101.37 810.96
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.51 n/a 0.0 0.0 4.76 0.04 0.03 0.1 n/a 0.08 5.55 44.4
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.8 1.4 11.2
Calcium (mg) 39.122 0.458 0.854 n/a 0.082 0.18 0.37 1.046 2.257 0.999 n/a 1.5 46.867 374.936
Iron (mg) 0.5 0.01 0.05 n/a 0.0 0.0 0.01 0.03 0.06 0.02 n/a 0.07 0.77 6.16
Magnesium (mg) 41.674 0.15 1.464 n/a 0.03 0.008 1.573 0.149 1.907 0.307 n/a 3.625 50.886 407.088
Phosphorus (mg) 186.257 0.248 3.171 n/a 0.034 0.0 2.035 3.734 4.125 0.615 n/a 6.5 206.719 1653.752
Potassium (mg) 173.499 1.95 25.737 n/a 0.329 0.06 9.343 2.091 5.37 5.303 n/a 60.625 284.306 2274.448
Sodium (mg) 711.008 0.03 0.488 n/a 0.033 290.685 3.33 72.596 44.166 0.077 n/a 0.875 1123.287 8986.296
Zinc (mg) 5.06 0.0 0.03 n/a 0.0 0.0 0.06 0.02 0.02 0.0 n/a 0.08 5.28 42.24
Copper (mg) 0.782 0.0 0.002 n/a 0.0 0.0 0.022 0.0 0.004 0.002 n/a 0.024 0.837 6.696
Manganese (mg) 0.034 0.001 0.013 n/a 0.0 0.001 0.076 n/a 0.016 0.001 n/a n/a 0.143 1.144
Selenium (mcg) 31.0 0.0 0.0 n/a 0.0 0.0 0.5 0.2 1.3 0.0 n/a 0.1 33.1 264.8
Vitamin A, IU (IU) 20.412 30.0 381.904 n/a 5.002 0.0 0.0 0.0 2.763 0.845 n/a n/a 440.925 3527.4
Retinol (mcg) 5.953 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5.953 47.624
Vitamin A, RAE (mcg_RAE) 5.953 1.5 19.15 n/a 0.25 0.0 0.0 0.0 0.156 0.038 n/a 0.875 27.923 223.384
Beta Carotene (mcg) n/a 18.0 198.087 n/a 3.001 0.0 0.0 0.0 1.128 0.115 n/a 7.75 228.082 1824.656
Vitamin E (mg) n/a 0.0 0.19 n/a 0.0 0.0 0.01 1.76 0.01 0.01 n/a 0.26 2.25 18.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 6.87 6.221 n/a 3.302 0.0 0.0 0.0 0.7 0.423 n/a 33.875 51.391 411.128
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.08 n/a n/a n/a 0.1 0.8
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.0 0.3 15.6 n/a 0.1 0.0 0.0 0.0 0.1 2.0 n/a 1.3 25.3 202.4
Thiamin (mg) 0.034 0.001 0.006 n/a 0.0 0.0 0.002 0.001 0.013 0.002 n/a 0.009 0.068 0.544
Riboflavin (mg) 0.034 0.001 0.011 n/a 0.0 0.0 0.004 0.009 0.001 0.001 n/a 0.016 0.077 0.616
Niacin (mg) 0.936 0.002 0.12 n/a 0.001 0.0 0.004 0.001 0.02 0.004 n/a 0.218 1.304 10.432
Pantothenic acid (mg) 0.298 0.0 0.039 n/a 0.0 0.0 0.015 n/a 0.012 0.007 n/a n/a 0.371 2.968
Vitamin B-6 (mg) 0.128 0.0 0.035 n/a 0.0 0.0 0.003 0.001 0.002 0.003 n/a 0.033 0.206 1.648
Folate (mcg) 37.421 0.105 5.611 n/a 0.09 0.0 1.295 0.0 0.272 0.423 n/a 10.125 55.343 442.744
Vitamin B-12 (mcg) 7.65 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.65 61.2
Choline (mg) n/a 0.0 0.7 n/a 0.0 0.0 0.6 0.1 0.9 0.2 n/a 1.8 4.3 34.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.221 n/a 0.001 n/a 0.0 0.0 0.001 n/a 0.0 n/a n/a n/a 0.224 1.792
Threonine (g) 0.629 n/a 0.005 n/a 0.0 0.0 0.004 n/a 0.007 n/a n/a n/a 0.645 5.16
Isoleucine (g) 0.757 n/a 0.002 n/a 0.0 0.0 0.005 n/a 0.006 n/a n/a n/a 0.77 6.16
Leucine (g) 1.233 n/a 0.005 n/a 0.0 0.0 0.008 n/a 0.012 n/a n/a n/a 1.258 10.064
Lysine (g) 1.352 n/a 0.005 n/a 0.0 0.0 0.005 n/a 0.011 n/a n/a n/a 1.372 10.976
Methionine (g) 0.442 n/a 0.001 n/a 0.0 0.0 0.002 n/a 0.003 n/a n/a n/a 0.448 3.584
Cystine (g) 0.179 n/a 0.002 n/a 0.0 0.0 0.002 n/a 0.003 n/a n/a n/a 0.186 1.488
Phenylalanine (g) 0.655 n/a 0.006 n/a 0.0 0.0 0.006 n/a 0.007 n/a n/a n/a 0.673 5.384
Tyrosine (g) 0.519 n/a 0.001 n/a 0.0 0.0 0.004 n/a 0.005 n/a n/a n/a 0.529 4.232
Valine (g) 0.731 n/a 0.004 n/a 0.0 0.0 0.006 n/a 0.008 n/a n/a n/a 0.749 5.992
Arginine (g) 1.361 n/a 0.005 n/a 0.0 0.0 0.018 n/a 0.01 n/a n/a n/a 1.393 11.144
Histidine (g) 0.315 n/a 0.002 n/a 0.0 0.0 0.003 n/a 0.005 n/a n/a n/a 0.325 2.6
Alanine (g) 0.885 n/a 0.004 n/a 0.0 0.0 0.006 n/a 0.007 n/a n/a n/a 0.9 7.2
Aspartic acid (g) 1.607 n/a 0.034 n/a 0.0 0.0 0.011 n/a 0.016 n/a n/a n/a 1.668 13.344
Glutamic acid (g) 2.654 n/a 0.026 n/a 0.0 0.0 0.025 n/a 0.029 n/a n/a n/a 2.733 21.864
Glycine (g) 0.936 n/a 0.004 n/a 0.0 0.0 0.006 n/a 0.009 n/a n/a n/a 0.954 7.632
Proline (g) 0.51 n/a 0.002 n/a 0.0 0.0 0.005 n/a 0.014 n/a n/a n/a 0.532 4.256
Serine (g) 0.612 n/a 0.006 n/a 0.0 0.0 0.006 n/a 0.008 n/a n/a n/a 0.632 5.056
Cholesterol (mg) 35.72 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 35.72 285.76
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.077 0.0 0.004 n/a 0.0 0.0 1.431 1.61 0.01 0.002 n/a 0.266 3.399 27.192
Phytosterols (mg) n/a n/a n/a n/a 0.003 0.0 n/a n/a n/a n/a n/a n/a 0.003 0.024
Monounsaturated Fat (g) 0.068 0.0 0.0 n/a 0.0 0.0 0.063 2.693 0.102 0.0 n/a 1.225 4.152 33.216
Polyunsaturated (g) 0.111 0.0 0.009 n/a 0.0 0.0 0.015 6.803 0.037 0.003 n/a 0.228 7.205 57.64