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Receta Ultimate Chocolate Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
11.35g 		chocolate
2.84g 		sugar
20.0g 		flour
12.5g 		nuts
6.85g 		baking powder
0.46g 		vanilla
0.42g 		eggs
9.86g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.37 0.0 1.29 1.19 0.0 0.0 1.24 4.18 41.8
Total Fat (g) 9.21 1.48 0.0 0.12 3.52 0.0 0.0 0.98 15.32 153.2
Carbohydrates (g) 0.01 0.85 20.0 9.54 1.74 0.0 0.05 0.08 32.25 322.5
Ash (g) 0.24 0.1 0.0 0.06 0.28 0.17 0.0 0.08 0.94 9.4
Calories (kcal) 81.38 14.203 77.4 45.5 40.689 0.0 1.21 14.094 274.476 2744.76
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.2
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.1
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.1
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Water (g) 1.8 0.04 0.01 1.49 0.12 0.0 0.22 7.47 11.15 111.5
Caffeine (mg) 0.0 2.268 0.0 0.0 0.0 0.0 0.0 0.0 2.268 22.68
Theobromine (mg) 0.0 36.77 0.0 0.0 0.0 0.0 0.0 0.0 36.77 367.7
Sugars (g) 0.01 0.03 19.98 0.03 0.32 0.0 0.05 0.08 20.5 205.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.1
Dietary Fiber (g) 0.0 0.5 0.0 0.3 0.6 0.0 0.0 0.0 1.4 14.0
Calcium (mg) 2.724 2.863 0.2 1.875 4.795 0.0 0.046 5.224 17.727 177.27
Iron (mg) 0.0 0.49 0.0 0.58 0.25 0.0 0.0 0.18 1.51 15.1
Magnesium (mg) 0.227 9.27 0.0 2.75 15.413 0.0 0.05 1.183 28.893 288.93
Phosphorus (mg) 2.724 11.34 0.0 13.5 29.798 0.0 0.025 18.825 76.212 762.12
Potassium (mg) 2.724 23.531 0.4 13.375 40.895 0.0 0.622 13.207 94.753 947.53
Sodium (mg) 65.376 0.68 0.0 0.25 45.827 125.856 0.038 13.798 251.825 2518.25
Zinc (mg) 0.01 0.27 0.0 0.09 0.26 0.0 0.0 0.11 0.74 7.4
Copper (mg) 0.0 0.092 0.0 0.018 0.088 0.0 0.0 0.01 0.207 2.07
Manganese (mg) 0.0 0.118 0.0 0.085 0.133 0.0 0.001 0.004 0.341 3.41
Selenium (mcg) 0.1 0.2 0.1 4.2 0.5 0.0 0.0 3.1 8.3 83.0
Vitamin A, IU (IU) 283.637 0.0 0.0 0.0 0.343 0.0 0.0 47.999 331.978 3319.78
Retinol (mcg) 76.159 0.0 0.0 0.0 0.0 0.0 0.0 13.7 89.858 898.58
Vitamin A, RAE (mcg_RAE) 77.634 0.0 0.0 0.0 0.0 0.0 0.0 13.798 91.432 914.32
Beta Carotene (mcg) 17.933 0.0 0.0 0.0 0.206 0.0 0.0 0.986 19.124 191.24
Vitamin E (mg) 0.26 0.01 0.0 0.01 0.75 0.0 0.0 0.1 1.13 11.3
Vitamin D (IU) 6.356 n/a n/a n/a n/a n/a n/a 3.45 9.806 98.06
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.077 0.0 2.25 1.439 0.0 0.0 32.623 37.389 373.89
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 n/a n/a n/a 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.17 n/a 0.05 n/a n/a n/a 0.05 0.26 2.6
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.004 0.0 0.099 0.014 0.0 0.0 0.007 0.125 1.25
Riboflavin (mg) 0.003 0.003 0.004 0.061 0.014 0.0 0.0 0.047 0.133 1.33
Niacin (mg) 0.005 0.039 0.0 0.738 0.322 0.0 0.002 0.007 1.111 11.11
Pantothenic acid (mg) 0.012 0.005 0.0 0.055 0.083 0.0 0.0 0.142 0.297 2.97
Vitamin B-6 (mg) 0.0 0.001 0.0 0.005 0.021 0.0 0.0 0.014 0.04 0.4
Folate (mcg) 0.341 0.794 0.0 22.875 3.425 0.0 0.0 4.632 32.067 320.67
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.15 1.5
Choline (mg) 2.1 1.3 0.0 1.3 3.7 0.0 n/a 24.7 33.2 332.0
Folic acid (mcg) 0.0 0.0 0.0 19.25 0.0 0.0 0.0 0.0 19.25 192.5
Tryptophan (g) 0.001 0.004 n/a 0.016 0.018 n/a n/a 0.017 0.056 0.56
Threonine (g) 0.005 0.01 n/a 0.035 0.041 n/a n/a 0.055 0.146 1.46
Isoleucine (g) 0.006 0.012 n/a 0.045 0.051 n/a n/a 0.066 0.179 1.79
Leucine (g) 0.009 0.02 n/a 0.089 0.094 n/a n/a 0.107 0.319 3.19
Lysine (g) 0.008 0.013 n/a 0.029 0.049 n/a n/a 0.09 0.188 1.88
Methionine (g) 0.002 0.004 n/a 0.023 0.016 n/a n/a 0.037 0.082 0.82
Cystine (g) 0.001 0.007 n/a 0.028 0.02 n/a n/a 0.027 0.082 0.82
Phenylalanine (g) 0.005 0.015 n/a 0.065 0.065 n/a n/a 0.067 0.217 2.17
Tyrosine (g) 0.005 0.012 n/a 0.039 0.047 n/a n/a 0.049 0.151 1.51
Valine (g) 0.007 0.019 n/a 0.053 0.064 n/a n/a 0.085 0.226 2.26
Arginine (g) 0.003 0.023 n/a 0.053 0.153 n/a n/a 0.081 0.313 3.13
Histidine (g) 0.002 0.006 n/a 0.029 0.033 n/a n/a 0.031 0.101 1.01
Alanine (g) 0.003 0.014 n/a 0.041 0.055 n/a n/a 0.073 0.187 1.87
Aspartic acid (g) 0.007 0.036 n/a 0.055 0.141 n/a n/a 0.131 0.37 3.7
Glutamic acid (g) 0.02 0.053 n/a 0.435 0.303 n/a n/a 0.166 0.977 9.77
Glycine (g) 0.002 0.014 n/a 0.046 0.073 n/a n/a 0.042 0.178 1.78
Proline (g) 0.009 0.025 n/a 0.15 0.06 n/a n/a 0.05 0.295 2.95
Serine (g) 0.006 0.015 n/a 0.065 0.063 n/a n/a 0.096 0.244 2.44
Cholesterol (mg) 24.403 0.0 0.0 0.0 0.0 0.0 0.0 41.691 66.093 660.93
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.83 0.917 0.0 0.02 0.473 0.0 0.0 0.306 7.546 75.46
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.386 0.457 0.0 0.011 2.151 0.0 0.0 0.376 5.38 53.8
Polyunsaturated (g) 0.345 0.044 0.0 0.051 0.738 0.0 0.0 0.134 1.312 13.12