Receta "Ultimate" Potato Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Season salt
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		potatoes
302.39g 		eggs
98.56g 		mayonnaise
79.67g 		cream
19.17g 		celery
14.98g 		bell pepper
8.13g 		relish
20.42g 		mustard
3.75g 		onions
8.0g 		dill
0.01g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.72 12.4 0.0 0.4 0.1 0.08 0.08 0.16 0.15 0.0 n/a n/a 19.08 228.96
Total Fat (g) 0.42 9.8 61.98 3.78 0.03 0.02 0.1 0.15 0.02 0.0 n/a n/a 76.29 915.48
Carbohydrates (g) 48.08 0.76 0.24 0.55 0.44 0.49 7.16 0.2 0.59 0.0 n/a n/a 58.51 702.12
Ash (g) 3.33 0.85 0.32 0.16 0.11 0.04 0.41 0.14 0.06 0.0 n/a n/a 5.42 65.04
Calories (kcal) 211.675 140.941 548.107 36.992 2.397 2.521 26.542 2.513 2.56 0.004 n/a n/a 974.251 11691.012
Starch (g) 40.37 n/a n/a 0.0 0.0 0.0 n/a 0.02 n/a n/a n/a n/a 40.39 484.68
Sucrose (g) 0.88 0.11 n/a 0.0 0.02 0.0 n/a 0.01 n/a n/a n/a n/a 1.01 12.12
Glucose (dextrose) (g) 1.21 0.21 n/a 0.0 0.08 0.16 n/a 0.02 n/a n/a n/a n/a 1.67 20.04
Fructose (g) 0.94 0.11 n/a 0.0 0.08 0.18 n/a 0.01 n/a n/a n/a n/a 1.31 15.72
Lactose (g) 0.0 0.11 n/a 0.67 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.78 9.36
Maltose (g) 0.0 0.11 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.11 1.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 244.82 74.75 17.29 14.27 14.3 7.5 12.67 3.1 7.19 0.01 n/a n/a 395.89 4750.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 3.02 0.76 0.24 0.67 0.27 0.34 5.95 0.03 0.19 n/a n/a n/a 11.47 137.64
Galactose (g) 0.0 0.11 n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.21 2.52
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.2 0.2 0.2 0.1 0.2 0.0 n/a n/a 6.1 73.2
Calcium (mg) 30.239 52.237 5.577 21.083 5.993 0.569 0.613 2.175 5.76 0.019 n/a n/a 124.265 1491.18
Iron (mg) 2.21 1.8 0.18 0.03 0.03 0.03 0.18 0.06 0.12 0.0 n/a n/a 4.65 55.8
Magnesium (mg) 66.527 11.827 0.797 1.917 1.648 0.976 1.021 1.838 1.6 0.005 n/a n/a 88.154 1057.848
Phosphorus (mg) 184.46 188.25 19.917 22.042 3.596 2.114 2.858 3.975 2.96 0.006 n/a n/a 430.177 5162.124
Potassium (mg) 1375.89 132.07 11.153 27.025 38.952 17.158 5.104 5.175 22.08 0.069 n/a n/a 1634.677 19616.124
Sodium (mg) 18.144 137.984 387.18 15.333 11.985 0.325 165.579 42.563 1.28 0.006 n/a n/a 780.379 9364.548
Zinc (mg) 1.0 1.09 0.1 0.07 0.02 0.02 0.03 0.02 0.03 0.0 n/a n/a 2.39 28.68
Copper (mg) 0.393 0.099 0.0 0.004 0.006 0.002 0.018 0.003 0.006 0.0 n/a n/a 0.531 6.372
Manganese (mg) 0.423 0.039 n/a 0.002 0.015 0.009 0.004 0.016 0.013 0.0 n/a n/a 0.521 6.252
Selenium (mcg) 1.5 31.2 1.3 0.5 0.1 0.0 0.0 1.2 0.0 n/a n/a n/a 35.9 430.8
Vitamin A, IU (IU) 21.168 479.987 0.0 110.4 67.268 254.602 248.675 2.663 79.76 0.721 n/a n/a 1265.243 15182.916
Retinol (mcg) 0.0 136.998 0.0 30.667 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 167.665 2011.98
Vitamin A, RAE (mcg_RAE) 0.0 137.984 0.0 31.05 3.296 12.767 12.454 0.15 4.0 0.036 n/a n/a 201.737 2420.844
Beta Carotene (mcg) 12.096 9.856 0.0 4.983 40.451 132.058 105.963 1.088 47.84 n/a n/a n/a 354.334 4252.008
Vitamin E (mg) 0.03 0.96 9.39 0.08 0.04 0.13 0.12 0.01 0.04 n/a n/a n/a 10.81 129.72
Vitamin D (IU) n/a 34.496 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 34.496 413.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 63.503 326.234 0.0 0.0 42.398 4.147 55.329 0.675 90.96 n/a n/a n/a 583.246 6998.952
Tocopherol, beta (mg) 0.0 0.02 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.49 n/a 0.01 0.0 0.01 n/a 0.08 n/a n/a n/a n/a 0.59 7.08
Tocopherol, delta (mg) 0.0 0.02 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Vitamin C (mg) 26.0 0.0 0.0 0.2 0.5 10.4 0.2 0.1 1.5 0.0 n/a n/a 38.8 465.6
Thiamin (mg) 0.242 0.069 0.008 0.008 0.003 0.004 0.0 0.013 0.005 0.0 n/a n/a 0.351 4.212
Riboflavin (mg) 0.091 0.473 0.048 0.033 0.009 0.007 0.006 0.001 0.006 0.0 n/a n/a 0.674 8.088
Niacin (mg) 3.478 0.069 0.008 0.021 0.048 0.08 0.047 0.02 0.042 0.0 n/a n/a 3.812 45.744
Pantothenic acid (mg) 0.847 1.419 n/a 0.065 0.037 0.026 0.002 0.011 0.006 0.0 n/a n/a 2.414 28.968
Vitamin B-6 (mg) 0.514 0.138 0.008 0.012 0.01 0.024 0.004 0.002 0.005 0.0 n/a n/a 0.717 8.604
Folate (mcg) 54.431 46.323 0.0 1.342 5.393 3.741 0.204 0.263 5.12 0.014 n/a n/a 116.83 1401.96
Vitamin B-12 (mcg) 0.0 1.27 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.33 15.96
Choline (mg) 49.6 247.5 0.6 3.7 0.9 0.5 1.0 0.8 0.5 n/a n/a n/a 305.0 3660.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.06 0.168 n/a 0.008 0.001 0.001 0.0 0.0 0.002 0.0 n/a n/a 0.24 2.88
Threonine (g) 0.181 0.552 n/a 0.023 0.003 0.003 0.002 0.006 0.006 0.0 n/a n/a 0.777 9.324
Isoleucine (g) 0.181 0.66 n/a 0.027 0.003 0.002 0.002 0.006 0.006 0.0 n/a n/a 0.887 10.644
Leucine (g) 0.272 1.074 n/a 0.052 0.004 0.003 0.004 0.011 0.009 0.0 n/a n/a 1.43 17.16
Lysine (g) 0.272 0.897 n/a 0.044 0.004 0.003 0.004 0.01 0.007 0.0 n/a n/a 1.242 14.904
Methionine (g) 0.091 0.375 n/a 0.013 0.001 0.001 0.0 0.003 0.002 0.0 n/a n/a 0.486 5.832
Cystine (g) 0.06 0.266 n/a 0.006 0.0 0.002 0.0 0.003 n/a 0.0 n/a n/a 0.337 4.044
Phenylalanine (g) 0.484 0.67 n/a 0.025 0.003 0.004 0.002 0.006 0.005 0.0 n/a n/a 1.199 14.388
Tyrosine (g) 0.091 0.493 n/a 0.025 0.001 0.001 0.002 0.005 0.004 0.0 n/a n/a 0.622 7.464
Valine (g) 0.272 0.848 n/a 0.033 0.004 0.002 0.002 0.008 0.006 0.0 n/a n/a 1.175 14.1
Arginine (g) 0.272 0.808 n/a 0.019 0.003 0.003 0.004 0.01 0.01 0.0 n/a n/a 1.13 13.56
Histidine (g) 0.091 0.306 n/a 0.015 0.001 0.002 0.002 0.005 0.002 0.0 n/a n/a 0.424 5.088
Alanine (g) 0.181 0.729 n/a 0.019 0.003 0.002 0.002 0.006 0.006 0.0 n/a n/a 0.95 11.4
Aspartic acid (g) 1.24 1.311 n/a 0.042 0.018 0.023 0.004 0.015 0.014 0.0 n/a n/a 2.666 31.992
Glutamic acid (g) 0.816 1.656 n/a 0.109 0.013 0.017 0.018 0.028 0.03 0.0 n/a n/a 2.689 32.268
Glycine (g) 0.151 0.424 n/a 0.012 0.003 0.002 0.002 0.009 0.007 0.0 n/a n/a 0.61 7.32
Proline (g) 0.151 0.503 n/a 0.05 0.003 0.002 0.002 0.014 0.01 0.0 n/a n/a 0.734 8.808
Serine (g) 0.212 0.956 n/a 0.031 0.003 0.004 0.002 0.008 0.006 0.0 n/a n/a 1.222 14.664
Cholesterol (mg) 0.0 416.909 0.0 9.967 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 426.875 5122.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.091 3.055 8.588 2.206 0.006 0.002 0.01 0.009 0.002 0.0 n/a n/a 13.971 167.652
Phytosterols (mg) n/a n/a n/a n/a 0.899 n/a n/a n/a n/a n/a n/a n/a 0.899 10.788
Monounsaturated Fat (g) 0.0 3.755 14.364 0.972 0.004 0.0 0.043 0.099 0.002 0.0 n/a n/a 19.239 230.868
Polyunsaturated (g) 0.181 1.34 36.28 0.161 0.012 0.006 0.025 0.036 0.006 0.0 n/a n/a 38.046 456.552