Receta Unbaked Bars - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
syrup
20.5g |
sugar
12.5g |
peanut butter
24.19g |
rice krispies
9.75g |
chocolate bits
5.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 5.3 | 0.67 | 0.42 | 6.39 | 51.12 |
Total Fat (g) | 0.01 | 0.0 | 11.98 | 0.09 | 1.63 | 13.72 | 109.76 |
Carbohydrates (g) | 13.71 | 12.5 | 5.8 | 8.31 | 3.27 | 43.58 | 348.64 |
Ash (g) | n/a | 0.0 | 0.73 | n/a | 0.1 | 0.82 | 6.56 |
Calories (kcal) | 53.095 | 48.375 | 142.223 | 37.733 | 29.425 | 310.85 | 2486.8 |
Starch (g) | n/a | n/a | 1.11 | n/a | n/a | 1.11 | 8.88 |
Sucrose (g) | n/a | n/a | 0.58 | n/a | n/a | 0.58 | 4.64 |
Glucose (dextrose) (g) | n/a | n/a | 0.99 | n/a | n/a | 0.99 | 7.92 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.71 | 0.0 | 0.37 | 0.4 | 0.08 | 7.57 | 60.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 | 8.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.275 | 11.275 | 90.2 |
Sugars (g) | 9.0 | 12.49 | 1.57 | 0.92 | 2.83 | 26.81 | 214.48 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | 0.1 | 0.2 | 1.6 | 12.8 |
Calcium (mg) | 1.435 | 0.125 | 13.061 | 0.683 | 10.395 | 25.699 | 205.592 |
Iron (mg) | 0.02 | 0.0 | 0.52 | 3.35 | 0.13 | 4.03 | 32.24 |
Magnesium (mg) | 0.41 | 0.0 | 43.296 | 2.535 | 3.465 | 49.706 | 397.648 |
Phosphorus (mg) | 1.23 | 0.0 | 81.028 | 12.285 | 11.44 | 105.983 | 847.864 |
Potassium (mg) | 5.125 | 0.25 | 143.19 | 10.823 | 20.46 | 179.848 | 1438.784 |
Sodium (mg) | 16.81 | 0.0 | 115.133 | 88.433 | 4.345 | 224.72 | 1797.76 |
Zinc (mg) | 0.06 | 0.0 | 0.65 | 0.12 | 0.13 | 0.96 | 7.68 |
Copper (mg) | 0.004 | 0.0 | 0.138 | 0.017 | 0.027 | 0.185 | 1.48 |
Manganese (mg) | n/a | 0.0 | 0.329 | n/a | 0.026 | 0.355 | 2.84 |
Selenium (mcg) | 0.1 | 0.1 | 9.8 | 1.8 | 0.2 | 11.9 | 95.2 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | n/a | 10.725 | 10.725 | 85.8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 55.283 | 3.245 | 58.528 | 468.224 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 55.283 | 3.245 | 58.528 | 468.224 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 0.0 | 1.44 | 0.01 | 0.03 | 1.47 | 11.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.33 | 2.64 |
Tocopherol, beta (mg) | n/a | n/a | 0.05 | n/a | 0.0 | 0.05 | 0.4 |
Tocopherol, gamma (mg) | n/a | n/a | 2.01 | n/a | 0.05 | 2.06 | 16.48 |
Tocopherol, delta (mg) | n/a | n/a | 0.16 | n/a | n/a | 0.16 | 1.28 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 2.7 | 21.6 |
Thiamin (mg) | 0.002 | 0.0 | 0.027 | 0.177 | 0.006 | 0.212 | 1.696 |
Riboflavin (mg) | 0.002 | 0.003 | 0.027 | 0.217 | 0.017 | 0.265 | 2.12 |
Niacin (mg) | 0.0 | 0.0 | 3.183 | 2.08 | 0.021 | 5.284 | 42.272 |
Pantothenic acid (mg) | n/a | 0.0 | 0.252 | n/a | 0.026 | 0.277 | 2.216 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.133 | 0.293 | 0.002 | 0.428 | 3.424 |
Folate (mcg) | 0.0 | 0.0 | 8.466 | 52.553 | 0.66 | 61.678 | 493.424 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.92 | 0.04 | 0.96 | 7.68 |
Choline (mg) | 0.0 | 0.0 | 15.9 | 0.6 | 2.5 | 19.0 | 152.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 52.163 | 0.0 | 52.163 | 417.304 |
Tryptophan (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.265 | 1.265 | 10.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.0 | 2.303 | 0.021 | 1.018 | 3.344 | 26.752 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.004 | 0.0 | 5.014 | 0.027 | 0.395 | 5.441 | 43.528 |
Polyunsaturated (g) | 0.006 | 0.0 | 2.74 | 0.029 | 0.076 | 2.852 | 22.816 |