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Receta unbaked cookie or candy - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cocoa
4.45g 		milk
20.33g 		peanut butter
21.5g 		oats
78.0g 		oleo
18.83g 		sugar
66.67g 		vanilla
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.89 0.65 4.71 13.17 0.03 0.0 0.0 19.46 116.76
Total Fat (g) 0.44 0.66 10.65 5.38 15.2 0.0 0.0 32.34 194.04
Carbohydrates (g) 2.67 0.92 5.16 51.69 0.13 66.65 0.09 127.31 763.86
Ash (g) n/a 0.14 0.65 1.34 0.36 0.0 0.0 2.49 14.94
Calories (kcal) 17.78 12.2 126.42 303.42 135.035 258.0 2.016 854.871 5129.226
Starch (g) n/a n/a 0.98 n/a n/a n/a n/a 0.98 5.88
Sucrose (g) n/a 0.0 0.51 n/a n/a n/a n/a 0.51 3.06
Glucose (dextrose) (g) n/a 0.0 0.88 n/a n/a n/a n/a 0.88 5.28
Fructose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 1.07 0.0 n/a n/a n/a n/a 1.07 6.42
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Water (g) n/a 17.96 0.33 6.41 3.11 0.02 0.37 28.2 169.2
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.07 1.4 n/a 0.0 66.61 0.09 69.16 414.96
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 1.2 8.3 0.0 0.0 0.0 10.4 62.4
Calcium (mg) 0.0 22.977 11.61 42.12 0.565 0.667 0.077 78.015 468.09
Iron (mg) 1.6 0.01 0.46 3.68 0.01 0.01 0.0 5.77 34.62
Magnesium (mg) n/a 2.033 38.485 138.06 0.565 0.0 0.084 179.227 1075.362
Phosphorus (mg) n/a 18.503 72.025 407.94 0.942 0.0 0.042 499.452 2996.712
Potassium (mg) n/a 29.077 127.28 334.62 3.39 1.333 1.036 496.736 2980.416
Sodium (mg) 0.0 8.133 102.34 1.56 177.598 0.0 0.063 289.695 1738.17
Zinc (mg) n/a 0.08 0.57 3.1 0.0 0.0 0.0 3.75 22.5
Copper (mg) n/a 0.002 0.123 0.491 0.0 0.0 0.0 0.616 3.696
Manganese (mg) n/a 0.0 0.292 3.838 n/a 0.0 0.002 4.132 24.792
Selenium (mcg) n/a 0.8 8.7 n/a 0.0 0.4 0.0 9.8 58.8
Vitamin A, IU (IU) 0.0 20.74 0.0 0.0 672.538 0.0 0.0 693.278 4159.668
Retinol (mcg) n/a 5.693 0.0 0.0 144.64 0.0 0.0 150.333 901.998
Vitamin A, RAE (mcg_RAE) n/a 5.693 0.0 0.0 154.245 0.0 0.0 159.938 959.628
Beta Carotene (mcg) n/a 1.017 0.0 n/a 114.883 0.0 0.0 115.9 695.4
Vitamin E (mg) n/a 0.01 1.28 n/a 1.7 0.0 0.0 2.98 17.88
Vitamin D (IU) n/a 8.133 n/a n/a n/a n/a n/a 8.133 48.798
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.04 n/a n/a n/a n/a 0.04 0.24
Tocopherol, gamma (mg) n/a 0.0 1.79 n/a n/a n/a n/a 1.79 10.74
Tocopherol, delta (mg) n/a 0.0 0.15 n/a n/a n/a n/a 0.15 0.9
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.008 0.024 0.593 0.002 0.0 0.0 0.627 3.762
Riboflavin (mg) n/a 0.037 0.024 0.109 0.008 0.013 0.001 0.191 1.146
Niacin (mg) n/a 0.022 2.829 0.749 0.004 0.0 0.003 3.607 21.642
Pantothenic acid (mg) n/a 0.073 0.224 1.053 0.0 0.0 0.0 1.35 8.1
Vitamin B-6 (mg) n/a 0.008 0.118 0.094 0.002 0.0 0.0 0.222 1.332
Folate (mcg) n/a 1.017 7.525 43.68 0.188 0.0 0.0 52.41 314.46
Vitamin B-12 (mcg) n/a 0.09 0.0 0.0 0.02 0.0 0.0 0.11 0.66
Choline (mg) n/a 2.9 14.1 n/a 2.3 0.0 n/a 19.4 116.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.016 n/a 0.179 n/a n/a n/a 0.196 1.176
Threonine (g) n/a 0.028 n/a 0.452 n/a n/a n/a 0.481 2.886
Isoleucine (g) n/a 0.035 n/a 0.538 n/a n/a n/a 0.573 3.438
Leucine (g) n/a 0.055 n/a 0.998 n/a n/a n/a 1.053 6.318
Lysine (g) n/a 0.028 n/a 0.546 n/a n/a n/a 0.574 3.444
Methionine (g) n/a 0.016 n/a 0.242 n/a n/a n/a 0.258 1.548
Cystine (g) n/a 0.004 n/a 0.32 n/a n/a n/a 0.324 1.944
Phenylalanine (g) n/a 0.031 n/a 0.702 n/a n/a n/a 0.733 4.398
Tyrosine (g) n/a 0.031 n/a 0.445 n/a n/a n/a 0.475 2.85
Valine (g) n/a 0.039 n/a 0.733 n/a n/a n/a 0.772 4.632
Arginine (g) n/a 0.016 n/a 0.928 n/a n/a n/a 0.944 5.664
Histidine (g) n/a 0.016 n/a 0.32 n/a n/a n/a 0.336 2.016
Alanine (g) n/a 0.02 n/a 0.686 n/a n/a n/a 0.707 4.242
Aspartic acid (g) n/a 0.049 n/a 1.131 n/a n/a n/a 1.18 7.08
Glutamic acid (g) n/a 0.132 n/a 2.894 n/a n/a n/a 3.026 18.156
Glycine (g) n/a 0.016 n/a 0.655 n/a n/a n/a 0.671 4.026
Proline (g) n/a 0.069 n/a 0.725 n/a n/a n/a 0.795 4.77
Serine (g) n/a 0.022 n/a 0.585 n/a n/a n/a 0.607 3.642
Cholesterol (mg) 0.0 2.033 0.0 0.0 0.0 0.0 0.0 2.033 12.198
Trans Fat (g) n/a n/a n/a n/a 2.804 n/a n/a 2.804 16.824
Saturated Fat (g) 0.0 0.38 2.047 0.952 2.861 0.0 0.0 6.239 37.434
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.165 4.457 1.7 7.322 0.0 0.0 13.645 81.87
Polyunsaturated (g) n/a 0.041 2.436 1.981 4.577 0.0 0.0 9.034 54.204