Receta Unbelievably Easy And Good Yogurt Pie - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
graham pie crust
7.09g |
whip
85.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 0.36 | 2.55 | 2.91 | 11.64 |
Total Fat (g) | 1.76 | 11.14 | 12.9 | 51.6 |
Carbohydrates (g) | 4.56 | 20.07 | 24.63 | 98.52 |
Ash (g) | 0.1 | 0.51 | 0.61 | 2.44 |
Calories (kcal) | 35.508 | 190.512 | 226.02 | 904.08 |
Starch (g) | 2.54 | n/a | 2.54 | 10.16 |
Sucrose (g) | 1.28 | n/a | 1.28 | 5.12 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.31 | 50.77 | 51.08 | 204.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.28 | 20.07 | 21.36 | 85.44 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 2.055 | 60.386 | 62.441 | 249.764 |
Iron (mg) | 0.18 | 0.09 | 0.27 | 1.08 |
Magnesium (mg) | 1.63 | 5.954 | 7.584 | 30.336 |
Phosphorus (mg) | 8.292 | 62.937 | 71.229 | 284.916 |
Potassium (mg) | 8.009 | 85.901 | 93.909 | 375.636 |
Sodium (mg) | 29.555 | 61.236 | 90.791 | 363.164 |
Zinc (mg) | 0.09 | 0.09 | 0.17 | 0.68 |
Copper (mg) | 0.016 | 0.009 | 0.024 | 0.096 |
Manganese (mg) | 0.091 | n/a | 0.091 | 0.364 |
Selenium (mcg) | 0.2 | 2.0 | 2.2 | 8.8 |
Vitamin A, IU (IU) | 0.0 | 62.937 | 62.937 | 251.748 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.402 | 3.402 | 13.608 |
Beta Carotene (mcg) | 0.0 | 38.273 | 38.273 | 153.092 |
Vitamin E (mg) | 0.13 | 0.43 | 0.56 | 2.24 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.78 | 0.0 | 0.78 | 3.12 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.013 | 0.017 | 0.03 | 0.12 |
Riboflavin (mg) | 0.015 | 0.077 | 0.091 | 0.364 |
Niacin (mg) | 0.228 | 0.085 | 0.313 | 1.252 |
Pantothenic acid (mg) | 0.013 | n/a | 0.013 | 0.052 |
Vitamin B-6 (mg) | 0.006 | 0.017 | 0.023 | 0.092 |
Folate (mcg) | 4.607 | 2.552 | 7.158 | 28.632 |
Vitamin B-12 (mcg) | 0.0 | 0.17 | 0.17 | 0.68 |
Choline (mg) | 1.3 | 0.0 | 1.3 | 5.2 |
Folic acid (mcg) | 3.26 | 0.0 | 3.26 | 13.04 |
Tryptophan (g) | 0.004 | n/a | 0.004 | 0.016 |
Threonine (g) | 0.009 | n/a | 0.009 | 0.036 |
Isoleucine (g) | 0.013 | n/a | 0.013 | 0.052 |
Leucine (g) | 0.024 | n/a | 0.024 | 0.096 |
Lysine (g) | 0.01 | n/a | 0.01 | 0.04 |
Methionine (g) | 0.005 | n/a | 0.005 | 0.02 |
Cystine (g) | 0.009 | n/a | 0.009 | 0.036 |
Phenylalanine (g) | 0.016 | n/a | 0.016 | 0.064 |
Tyrosine (g) | 0.005 | n/a | 0.005 | 0.02 |
Valine (g) | 0.015 | n/a | 0.015 | 0.06 |
Arginine (g) | 0.013 | n/a | 0.013 | 0.052 |
Histidine (g) | 0.007 | n/a | 0.007 | 0.028 |
Alanine (g) | 0.011 | n/a | 0.011 | 0.044 |
Aspartic acid (g) | 0.015 | n/a | 0.015 | 0.06 |
Glutamic acid (g) | 0.112 | n/a | 0.112 | 0.448 |
Glycine (g) | 0.012 | n/a | 0.012 | 0.048 |
Proline (g) | 0.038 | n/a | 0.038 | 0.152 |
Serine (g) | 0.016 | n/a | 0.016 | 0.064 |
Cholesterol (mg) | 0.0 | 1.701 | 1.701 | 6.804 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.354 | 9.585 | 9.94 | 39.76 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.2 | 0.714 | 1.914 | 7.656 |
Polyunsaturated (g) | 0.118 | 0.23 | 0.348 | 1.392 |