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Receta Uncle Ed's Yeast Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
water
237.0g
yeast
7.0g
flour
7.81g
sugar
12.6g
Total Per Serving Total for Recipe
Protein (g) 0.0 2.68 0.81 0.0 3.49 3.49
Total Fat (g) 0.0 0.32 0.08 0.0 0.4 0.4
Carbohydrates (g) 0.0 2.67 5.96 12.6 21.23 21.23
Ash (g) 0.24 0.49 0.04 0.0 0.76 0.76
Calories (kcal) 0.0 20.65 28.428 48.762 97.84 97.84
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 0.53 0.93 0.0 238.23 238.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 12.59 12.61 12.61
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.5 0.2 0.0 1.7 1.7
Calcium (mg) 7.11 4.48 1.172 0.126 12.888 12.888
Iron (mg) 0.0 1.16 0.36 0.0 1.53 1.53
Magnesium (mg) 2.37 6.86 1.718 0.0 10.948 10.948
Phosphorus (mg) 0.0 90.3 8.435 0.0 98.735 98.735
Potassium (mg) 0.0 140.0 8.357 0.252 148.609 148.609
Sodium (mg) 9.48 3.5 0.156 0.0 13.136 13.136
Zinc (mg) 0.02 0.45 0.05 0.0 0.53 0.53
Copper (mg) 0.024 0.035 0.011 0.0 0.07 0.07
Manganese (mg) 0.0 0.039 0.053 0.0 0.092 0.092
Selenium (mcg) 0.0 1.7 2.6 0.1 4.4 4.4
Vitamin A, IU (IU) 0.0 0.07 0.0 0.0 0.07 0.07
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.406 0.0 1.406 1.406
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.03 n/a 0.03 0.03
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.165 0.062 0.0 0.227 0.227
Riboflavin (mg) 0.0 0.383 0.038 0.003 0.424 0.424
Niacin (mg) 0.0 2.783 0.461 0.0 3.243 3.243
Pantothenic acid (mg) 0.0 0.791 0.034 0.0 0.825 0.825
Vitamin B-6 (mg) 0.0 0.109 0.003 0.0 0.112 0.112
Folate (mcg) 0.0 163.8 14.292 0.0 178.092 178.092
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 2.2 0.8 0.0 3.1 3.1
Folic acid (mcg) 0.0 0.0 12.027 0.0 12.027 12.027
Tryptophan (g) n/a 0.034 0.01 n/a 0.044 0.044
Threonine (g) n/a 0.139 0.022 n/a 0.161 0.161
Isoleucine (g) n/a 0.153 0.028 n/a 0.181 0.181
Leucine (g) n/a 0.214 0.055 n/a 0.27 0.27
Lysine (g) n/a 0.221 0.018 n/a 0.239 0.239
Methionine (g) n/a 0.053 0.014 n/a 0.067 0.067
Cystine (g) n/a 0.036 0.017 n/a 0.053 0.053
Phenylalanine (g) n/a 0.13 0.041 n/a 0.171 0.171
Tyrosine (g) n/a 0.111 0.024 n/a 0.135 0.135
Valine (g) n/a 0.165 0.033 n/a 0.197 0.197
Arginine (g) n/a 0.148 0.033 n/a 0.181 0.181
Histidine (g) n/a 0.069 0.018 n/a 0.087 0.087
Alanine (g) n/a 0.177 0.026 n/a 0.203 0.203
Aspartic acid (g) n/a 0.273 0.034 n/a 0.307 0.307
Glutamic acid (g) n/a 0.396 0.272 n/a 0.667 0.667
Glycine (g) n/a 0.13 0.029 n/a 0.159 0.159
Proline (g) n/a 0.114 0.094 n/a 0.208 0.208
Serine (g) n/a 0.132 0.041 n/a 0.173 0.173
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.042 0.012 0.0 0.054 0.054
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.179 0.007 0.0 0.186 0.186
Polyunsaturated (g) 0.0 0.001 0.032 0.0 0.033 0.033