Receta Uncle George's Favorite Cole Slaw - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
cabbage
142.4g |
salad dressing
61.25g |
salad mustard
15.0g |
milk
22.88g |
sugar
1.05g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.82 | 0.42 | 0.15 | 0.77 | 0.0 | 3.16 | 6.32 |
| Total Fat (g) | 0.14 | 16.04 | 1.5 | 0.22 | 0.0 | 17.9 | 35.8 |
| Carbohydrates (g) | 8.26 | 19.54 | 4.39 | 1.14 | 1.05 | 34.38 | 68.76 |
| Ash (g) | 0.91 | 1.65 | 0.38 | 0.17 | 0.0 | 3.12 | 6.24 |
| Calories (kcal) | 35.6 | 217.438 | 31.05 | 9.608 | 4.064 | 297.759 | 595.518 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.11 | n/a | n/a | 0.0 | n/a | 0.11 | 0.22 |
| Glucose (dextrose) (g) | 2.38 | n/a | n/a | 0.0 | n/a | 2.38 | 4.76 |
| Fructose (g) | 2.06 | n/a | n/a | 0.0 | n/a | 2.06 | 4.12 |
| Lactose (g) | 0.0 | n/a | n/a | 1.19 | n/a | 1.19 | 2.38 |
| Maltose (g) | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.02 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 131.26 | 23.6 | 8.58 | 20.57 | 0.0 | 184.01 | 368.02 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.56 | 10.83 | 2.75 | 1.19 | 1.05 | 20.37 | 40.74 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.6 | 0.4 | 0.1 | 0.0 | 0.0 | 4.1 | 8.2 |
| Calcium (mg) | 56.96 | 7.963 | 10.05 | 27.221 | 0.011 | 102.204 | 204.408 |
| Iron (mg) | 0.67 | 0.37 | 0.06 | 0.01 | 0.0 | 1.11 | 2.22 |
| Magnesium (mg) | 17.088 | 6.125 | 1.8 | 2.516 | 0.0 | 27.529 | 55.058 |
| Phosphorus (mg) | 37.024 | 12.25 | 4.2 | 21.731 | 0.0 | 75.205 | 150.41 |
| Potassium (mg) | 242.08 | 105.963 | 8.25 | 34.313 | 0.021 | 390.626 | 781.252 |
| Sodium (mg) | 25.632 | 608.213 | 135.0 | 10.065 | 0.0 | 778.91 | 1557.82 |
| Zinc (mg) | 0.26 | 0.13 | 0.03 | 0.1 | 0.0 | 0.51 | 1.02 |
| Copper (mg) | 0.028 | 0.037 | 0.005 | 0.002 | 0.0 | 0.072 | 0.144 |
| Manganese (mg) | 0.228 | 0.037 | 0.021 | 0.0 | 0.0 | 0.286 | 0.572 |
| Selenium (mcg) | 0.4 | 1.0 | 1.0 | 0.8 | 0.0 | 3.2 | 6.4 |
| Vitamin A, IU (IU) | 139.552 | 353.413 | 2.1 | 44.835 | 0.0 | 539.9 | 1079.8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 13.268 | 0.0 | 13.268 | 26.536 |
| Vitamin A, RAE (mcg_RAE) | 7.12 | 17.763 | 0.15 | 13.268 | 0.0 | 38.3 | 76.6 |
| Beta Carotene (mcg) | 59.808 | 196.0 | 0.9 | 0.458 | 0.0 | 257.166 | 514.332 |
| Vitamin E (mg) | 0.21 | 2.03 | 0.22 | 0.0 | 0.0 | 2.47 | 4.94 |
| Vitamin D (IU) | n/a | n/a | n/a | 11.895 | n/a | 11.895 | 23.79 |
| Lycopene (mcg) | 0.0 | 2190.3 | 0.0 | 0.0 | 0.0 | 2190.3 | 4380.6 |
| Lutein + zeaxanthin (mcg) | 42.72 | 105.963 | 0.6 | 0.0 | 0.0 | 149.283 | 298.566 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 52.1 | 3.7 | 0.1 | 0.0 | 0.0 | 55.9 | 111.8 |
| Thiamin (mg) | 0.085 | 0.018 | 0.011 | 0.005 | 0.0 | 0.119 | 0.238 |
| Riboflavin (mg) | 0.057 | 0.031 | 0.002 | 0.043 | 0.0 | 0.133 | 0.266 |
| Niacin (mg) | 0.328 | 0.361 | 0.018 | 0.021 | 0.0 | 0.727 | 1.454 |
| Pantothenic acid (mg) | 0.299 | 0.245 | 0.011 | 0.082 | 0.0 | 0.637 | 1.274 |
| Vitamin B-6 (mg) | 0.171 | 0.061 | 0.003 | 0.009 | 0.0 | 0.244 | 0.488 |
| Folate (mcg) | 61.232 | 3.063 | 0.3 | 1.144 | 0.0 | 65.738 | 131.476 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 |
| Choline (mg) | 15.2 | 2.8 | 0.7 | 4.0 | 0.0 | 22.8 | 45.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.014 | n/a | n/a | 0.009 | n/a | 0.023 | 0.046 |
| Threonine (g) | 0.057 | n/a | n/a | 0.021 | n/a | 0.078 | 0.156 |
| Isoleucine (g) | 0.043 | n/a | n/a | 0.043 | n/a | 0.086 | 0.172 |
| Leucine (g) | 0.057 | n/a | n/a | 0.087 | n/a | 0.144 | 0.288 |
| Lysine (g) | 0.057 | n/a | n/a | 0.066 | n/a | 0.123 | 0.246 |
| Methionine (g) | 0.014 | n/a | n/a | 0.018 | n/a | 0.033 | 0.066 |
| Cystine (g) | 0.014 | n/a | n/a | 0.027 | n/a | 0.042 | 0.084 |
| Phenylalanine (g) | 0.043 | n/a | n/a | 0.039 | n/a | 0.082 | 0.164 |
| Tyrosine (g) | 0.028 | n/a | n/a | 0.032 | n/a | 0.061 | 0.122 |
| Valine (g) | 0.057 | n/a | n/a | 0.05 | n/a | 0.107 | 0.214 |
| Arginine (g) | 0.114 | n/a | n/a | 0.023 | n/a | 0.137 | 0.274 |
| Histidine (g) | 0.028 | n/a | n/a | 0.018 | n/a | 0.047 | 0.094 |
| Alanine (g) | 0.057 | n/a | n/a | 0.025 | n/a | 0.082 | 0.164 |
| Aspartic acid (g) | 0.171 | n/a | n/a | 0.071 | n/a | 0.242 | 0.484 |
| Glutamic acid (g) | 0.413 | n/a | n/a | 0.178 | n/a | 0.591 | 1.182 |
| Glycine (g) | 0.043 | n/a | n/a | 0.014 | n/a | 0.056 | 0.112 |
| Proline (g) | 0.071 | n/a | n/a | 0.082 | n/a | 0.154 | 0.308 |
| Serine (g) | 0.071 | n/a | n/a | 0.048 | n/a | 0.119 | 0.238 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 1.144 | 0.0 | 1.144 | 2.288 |
| Trans Fat (g) | n/a | 0.104 | 0.0 | n/a | n/a | 0.104 | 0.208 |
| Saturated Fat (g) | 0.043 | 1.464 | 0.125 | 0.144 | 0.0 | 1.775 | 3.55 |
| Phytosterols (mg) | 15.664 | n/a | n/a | n/a | n/a | 15.664 | 31.328 |
| Monounsaturated Fat (g) | 0.028 | 3.632 | 0.836 | 0.064 | 0.0 | 4.56 | 9.12 |
| Polyunsaturated (g) | 0.028 | 9.083 | 0.473 | 0.009 | 0.0 | 9.594 | 19.188 |