Receta Uncle Ming's Chicken Wings - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken wings
122.47g 		soy sauce
8.0g 		sherry
3.69g 		ginger root
0.7g 		salt
0.38g 		pepper
0.07g 		garlic salt
0.09g 		Total Per Serving Total for Recipe
Protein (g) 22.45 0.5 0.01 0.01 0.0 0.01 0.01 22.99 183.92
Total Fat (g) 19.56 0.0 0.0 0.01 0.0 0.0 0.0 19.57 156.56
Carbohydrates (g) 0.0 0.61 0.5 0.12 0.0 0.04 0.06 1.34 10.72
Ash (g) 0.85 1.22 n/a 0.01 0.37 0.0 0.0 2.46 19.68
Calories (kcal) 271.882 4.24 5.9 0.558 0.0 0.169 0.291 283.039 2264.312
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.6 4.8
Water (g) 81.09 5.66 2.6 0.55 0.0 0.01 0.01 89.91 719.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.29 0.01 0.0 0.0 0.02 0.46 3.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Calcium (mg) 14.696 1.52 0.295 0.112 0.09 0.29 0.07 17.072 136.576
Iron (mg) 1.16 0.15 0.01 0.0 0.0 0.02 0.0 1.35 10.8
Magnesium (mg) 22.044 3.44 0.332 0.3 0.004 0.129 0.051 26.299 210.392
Phosphorus (mg) 161.659 10.0 0.332 0.237 0.0 0.115 0.365 172.708 1381.664
Potassium (mg) 191.052 17.36 3.393 2.895 0.03 0.834 0.963 216.527 1732.216
Sodium (mg) 89.403 450.96 0.332 0.091 145.343 0.029 0.023 686.18 5489.44
Zinc (mg) 1.63 0.04 0.0 0.0 0.0 0.0 0.0 1.68 13.44
Copper (mg) 0.049 0.008 0.002 0.002 0.0 0.001 0.0 0.061 0.488
Manganese (mg) 0.024 0.034 n/a 0.002 0.0 0.004 0.0 0.064 0.512
Selenium (mcg) 19.0 0.0 0.0 0.0 0.0 0.0 0.0 19.1 152.8
Vitamin A, IU (IU) 180.03 0.0 n/a 0.0 0.0 0.198 0.0 180.228 1441.824
Retinol (mcg) 53.886 0.0 0.0 0.0 0.0 0.0 0.0 53.886 431.088
Vitamin A, RAE (mcg_RAE) 53.886 0.0 0.0 0.0 0.0 0.01 0.0 53.896 431.168
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.103 0.0 0.103 0.824
Vitamin E (mg) 0.37 0.0 0.0 0.0 0.0 0.0 0.0 0.37 2.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.136 0.0 0.136 1.088
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.9 7.2
Thiamin (mg) 0.061 0.002 0.001 0.0 0.0 0.0 0.0 0.065 0.52
Riboflavin (mg) 0.11 0.014 0.001 0.0 0.0 0.0 0.0 0.125 1.0
Niacin (mg) 7.262 0.176 0.008 0.005 0.0 0.001 0.001 7.453 59.624
Pantothenic acid (mg) 0.943 0.024 n/a 0.001 0.0 n/a n/a 0.968 7.744
Vitamin B-6 (mg) 0.429 0.012 0.0 0.001 0.0 0.0 0.003 0.445 3.56
Folate (mcg) 4.899 1.12 0.0 0.077 0.0 0.007 0.002 6.104 48.832
Vitamin B-12 (mcg) 0.39 0.0 0.0 0.0 0.0 0.0 0.0 0.39 3.12
Choline (mg) 68.7 1.5 0.2 0.2 0.0 0.0 0.1 70.6 564.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.245 0.007 n/a 0.0 0.0 n/a 0.0 0.252 2.016
Threonine (g) 0.906 0.02 n/a 0.0 0.0 n/a 0.0 0.927 7.416
Isoleucine (g) 1.053 0.024 n/a 0.0 0.0 n/a 0.001 1.078 8.624
Leucine (g) 1.58 0.04 n/a 0.0 0.0 n/a 0.001 1.621 12.968
Lysine (g) 1.751 0.029 n/a 0.0 0.0 n/a 0.001 1.781 14.248
Methionine (g) 0.576 0.007 n/a 0.0 0.0 n/a 0.0 0.583 4.664
Cystine (g) 0.318 0.009 n/a 0.0 0.0 n/a 0.0 0.327 2.616
Phenylalanine (g) 0.857 0.026 n/a 0.0 0.0 n/a 0.0 0.884 7.072
Tyrosine (g) 0.686 0.018 n/a 0.0 0.0 n/a 0.0 0.705 5.64
Valine (g) 1.065 0.025 n/a 0.0 0.0 n/a 0.001 1.091 8.728
Arginine (g) 1.457 0.034 n/a 0.0 0.0 n/a 0.001 1.494 11.952
Histidine (g) 0.625 0.013 n/a 0.0 0.0 n/a 0.0 0.638 5.104
Alanine (g) 1.396 0.022 n/a 0.0 0.0 n/a 0.0 1.419 11.352
Aspartic acid (g) 2.008 0.054 n/a 0.001 0.0 n/a 0.001 2.065 16.52
Glutamic acid (g) 3.196 0.118 n/a 0.001 0.0 n/a 0.002 3.318 26.544
Glycine (g) 1.813 0.022 n/a 0.0 0.0 n/a 0.0 1.836 14.688
Proline (g) 1.261 0.037 n/a 0.0 0.0 n/a 0.0 1.299 10.392
Serine (g) 0.808 0.029 n/a 0.0 0.0 n/a 0.0 0.838 6.704
Cholesterol (mg) 94.301 0.0 0.0 0.0 0.0 0.0 0.0 94.301 754.408
Trans Fat (g) 0.233 n/a n/a n/a n/a n/a n/a 0.233 1.864
Saturated Fat (g) 5.487 0.001 0.0 0.001 0.0 0.001 0.0 5.49 43.92
Phytosterols (mg) n/a n/a n/a 0.105 0.0 0.061 0.007 0.173 1.384
Monounsaturated Fat (g) 7.777 0.001 0.0 0.001 0.0 0.001 0.0 7.779 62.232
Polyunsaturated (g) 4.152 0.002 0.0 0.001 0.0 0.001 0.0 4.155 33.24