Receta Uncooked Fruit Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 candied lemon peels
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		grape juice
10.54g 		orange juice
10.33g 		marshmallows
37.8g 		graham crackers
37.8g 		brazil nuts
19.28g 		walnuts
17.01g 		pecans
20.03g 		almonds
7.56g 		figs
18.71g 		raisins
35.44g 		coconut
17.2g 		cherries
37.8g 		orange peels
-1.5g 		lemon peels
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.07 0.68 2.64 2.76 2.59 1.84 1.6 0.14 1.09 0.57 0.13 -0.02 n/a 14.13 169.56
Total Fat (g) 0.01 0.02 0.08 3.78 12.81 11.09 14.42 3.74 0.06 0.16 5.76 0.03 -0.0 n/a 51.94 623.28
Carbohydrates (g) 1.56 1.07 30.73 28.8 2.37 2.33 2.78 1.64 3.59 28.06 2.62 31.28 -0.24 n/a 136.58 1638.96
Ash (g) 0.02 0.04 0.11 1.06 0.68 0.3 0.3 0.23 0.12 0.66 0.17 0.05 n/a n/a 3.74 44.88
Calories (kcal) 6.325 4.65 120.201 160.268 126.461 111.243 138.432 43.47 13.846 105.958 60.884 121.713 -0.705 n/a 1012.748 12152.976
Starch (g) n/a n/a n/a n/a 0.05 0.01 0.09 0.06 n/a 0.96 n/a n/a n/a n/a 1.16 13.92
Sucrose (g) 0.0 n/a n/a n/a 0.45 0.41 0.78 0.27 n/a 0.16 n/a n/a n/a n/a 2.08 24.96
Glucose (dextrose) (g) 0.72 n/a n/a n/a 0.0 0.01 0.01 0.01 n/a 9.83 n/a n/a n/a n/a 10.58 126.96
Fructose (g) 0.78 n/a n/a n/a 0.0 0.02 0.01 0.01 n/a 10.52 n/a n/a n/a n/a 11.32 135.84
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 n/a 0.0 0.0
Water (g) 8.91 9.12 6.2 1.36 0.67 0.69 0.71 0.36 14.8 5.47 8.08 6.31 -1.22 n/a 61.46 737.52
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 n/a 0.0 0.0
Sugars (g) 1.5 0.87 21.76 8.69 0.45 0.44 0.8 0.29 3.04 20.98 1.07 30.5 -0.06 n/a 90.32 1083.84
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.3 1.4 1.1 1.9 0.9 0.5 1.3 1.5 0.6 -0.2 n/a 10.6 127.2
Calcium (mg) 1.16 1.137 1.134 29.861 30.844 16.669 14.023 19.958 6.549 17.719 2.408 6.804 -2.01 n/a 146.256 1755.072
Iron (mg) 0.03 0.02 0.09 1.56 0.47 0.49 0.51 0.28 0.07 0.67 0.42 0.06 -0.01 n/a 4.65 55.8
Magnesium (mg) 1.054 1.137 0.756 22.302 72.484 26.875 24.241 20.261 3.181 11.34 5.504 1.512 -0.225 n/a 190.42 2285.04
Phosphorus (mg) 1.476 1.757 3.024 76.354 139.762 58.853 55.493 36.59 2.62 35.792 19.435 1.89 -0.18 n/a 432.866 5194.392
Potassium (mg) 10.963 20.667 1.89 66.905 127.039 75.012 82.138 53.298 43.41 265.427 61.228 21.168 -2.4 n/a 826.744 9920.928
Sodium (mg) 0.527 0.103 30.239 249.097 0.578 0.34 0.0 0.076 0.187 3.898 3.44 37.043 -0.09 n/a 325.439 3905.268
Zinc (mg) 0.01 0.01 0.02 0.73 0.78 0.53 0.91 0.23 0.03 0.08 0.19 0.02 -0.0 n/a 3.52 42.24
Copper (mg) 0.002 0.004 0.038 0.011 0.335 0.27 0.24 0.076 0.013 0.113 0.076 0.011 -0.001 n/a 1.189 14.268
Manganese (mg) 0.025 0.001 0.004 n/a 0.235 0.58 0.902 0.173 0.024 0.106 0.258 0.042 n/a n/a 2.35 28.2
Selenium (mcg) 0.0 0.0 0.6 n/a 369.6 0.8 0.8 0.2 0.0 0.2 1.7 0.2 -0.0 n/a 374.2 4490.4
Vitamin A, IU (IU) 0.843 20.667 0.0 0.0 0.0 3.402 11.219 0.076 26.57 0.0 0.0 7.182 n/a n/a 69.958 839.496
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.033 0.0 n/a 0.0 0.17 0.601 0.0 1.31 0.0 0.0 0.378 -0.045 n/a 3.447 41.364
Beta Carotene (mcg) 0.527 3.41 0.0 n/a 0.0 2.041 5.81 0.076 15.904 0.0 0.0 3.402 -0.105 n/a 31.065 372.78
Vitamin E (mg) 0.0 0.0 0.0 n/a 1.1 0.12 0.28 1.98 0.02 0.04 0.04 0.02 -0.0 n/a 3.61 43.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.69 11.883 0.0 n/a 0.0 1.531 3.406 0.076 1.684 0.0 0.0 4.158 -0.27 n/a 26.157 313.884
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.03 0.08 0.02 n/a 0.0 0.0 n/a n/a n/a 0.13 1.56
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 1.52 3.54 4.9 0.05 n/a 0.01 0.09 n/a n/a n/a 10.11 121.32
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.15 0.32 0.09 0.0 n/a 0.0 0.0 n/a n/a n/a 0.57 6.84
Vitamin C (mg) 0.0 5.2 0.0 0.0 0.1 0.2 0.2 0.0 0.4 0.8 0.6 0.0 -1.9 n/a 5.6 67.2
Thiamin (mg) 0.002 0.009 0.0 0.087 0.12 0.058 0.132 0.016 0.011 0.039 0.012 0.0 -0.001 n/a 0.485 5.82
Riboflavin (mg) 0.002 0.003 0.0 0.091 0.008 0.026 0.026 0.076 0.009 0.046 0.003 0.0 -0.001 n/a 0.289 3.468
Niacin (mg) 0.014 0.041 0.03 1.429 0.058 0.192 0.234 0.256 0.075 0.273 0.093 0.0 -0.006 n/a 2.689 32.268
Pantothenic acid (mg) 0.005 0.02 0.004 n/a 0.035 0.097 0.172 0.036 0.056 0.035 0.052 n/a n/a n/a 0.511 6.132
Vitamin B-6 (mg) 0.003 0.004 0.0 0.038 0.019 0.092 0.042 0.011 0.021 0.06 0.009 0.0 -0.003 n/a 0.296 3.552
Folate (mcg) 0.0 3.1 0.378 17.388 4.241 16.669 4.407 3.78 1.123 1.772 4.472 0.0 -0.195 n/a 57.135 685.62
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 n/a 0.0 0.0
Choline (mg) 0.3 0.6 0.0 n/a 5.6 6.7 8.1 3.9 0.9 3.9 2.1 0.8 -0.1 n/a 32.9 394.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.027 0.029 0.018 0.016 0.002 0.018 0.007 n/a n/a n/a 0.116 1.392
Threonine (g) 0.002 0.001 0.015 n/a 0.069 0.102 0.062 0.045 0.004 0.028 0.021 n/a n/a n/a 0.35 4.2
Isoleucine (g) 0.001 0.001 0.011 n/a 0.1 0.107 0.068 0.053 0.004 0.021 0.022 n/a n/a n/a 0.389 4.668
Leucine (g) 0.001 0.001 0.026 n/a 0.224 0.199 0.12 0.113 0.006 0.035 0.043 n/a n/a n/a 0.768 9.216
Lysine (g) 0.001 0.001 0.03 n/a 0.094 0.071 0.058 0.044 0.006 0.028 0.026 n/a n/a n/a 0.36 4.32
Methionine (g) 0.0 0.0 0.008 n/a 0.195 0.041 0.036 0.011 0.002 0.007 0.01 n/a n/a n/a 0.31 3.72
Cystine (g) n/a 0.001 0.0 n/a 0.071 0.036 0.03 0.014 0.002 0.007 0.012 n/a n/a n/a 0.173 2.076
Phenylalanine (g) 0.001 0.001 0.015 n/a 0.121 0.121 0.086 0.085 0.004 0.05 0.029 n/a n/a n/a 0.513 6.156
Tyrosine (g) 0.0 0.0 0.004 n/a 0.081 0.07 0.044 0.034 0.006 0.004 0.017 n/a n/a n/a 0.259 3.108
Valine (g) 0.001 0.001 0.019 n/a 0.147 0.128 0.082 0.062 0.006 0.028 0.034 n/a n/a n/a 0.508 6.096
Arginine (g) 0.005 0.005 0.057 n/a 0.414 0.388 0.236 0.185 0.004 0.145 0.095 n/a n/a n/a 1.535 18.42
Histidine (g) 0.001 0.0 0.008 n/a 0.075 0.066 0.052 0.042 0.002 0.025 0.014 n/a n/a n/a 0.285 3.42
Alanine (g) 0.009 0.002 0.068 n/a 0.112 0.119 0.08 0.078 0.009 0.039 0.029 n/a n/a n/a 0.546 6.552
Aspartic acid (g) 0.002 0.008 0.045 n/a 0.26 0.311 0.186 0.22 0.034 0.039 0.057 n/a n/a n/a 1.163 13.956
Glutamic acid (g) 0.012 0.003 0.079 n/a 0.607 0.48 0.367 0.515 0.013 0.057 0.131 n/a n/a n/a 2.263 27.156
Glycine (g) 0.001 0.001 0.159 n/a 0.139 0.139 0.09 0.111 0.006 0.028 0.028 n/a n/a n/a 0.702 8.424
Proline (g) 0.002 0.004 0.106 n/a 0.127 0.121 0.072 0.078 0.009 0.089 0.024 n/a n/a n/a 0.632 7.584
Serine (g) 0.001 0.001 0.023 n/a 0.131 0.158 0.094 0.072 0.007 0.025 0.029 n/a n/a n/a 0.542 6.504
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.002 n/a n/a n/a n/a n/a n/a 0.002 0.024
Saturated Fat (g) 0.003 0.002 0.023 0.59 2.919 1.043 1.238 0.282 0.011 0.021 5.108 0.004 -0.001 n/a 11.243 134.916
Phytosterols (mg) n/a n/a n/a n/a n/a 12.247 20.434 n/a 5.8 n/a 8.084 n/a n/a n/a 46.565 558.78
Monounsaturated Fat (g) 0.0 0.004 0.03 1.361 4.733 1.519 8.174 2.335 0.013 0.018 0.246 0.004 -0.0 n/a 18.436 221.232
Polyunsaturated (g) 0.002 0.004 0.019 0.174 3.967 8.023 4.329 0.912 0.026 0.014 0.064 0.008 -0.001 n/a 17.542 210.504