Receta Uncooked Oatmeal Cookie Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 stick (or possibly 1/2 c.) butter

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	milk 20.33g	sugar 66.67g	cocoa 6.67g	Total Per Serving	Total for Recipe
Protein (g)	0.69	0.0	1.33	2.02	12.12
Total Fat (g)	0.2	0.0	0.67	0.86	5.16
Carbohydrates (g)	1.01	66.65	4.0	71.67	430.02
Ash (g)	0.15	0.0	n/a	0.15	0.9
Calories (kcal)	8.54	258.0	26.667	293.207	1759.242
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	0.0	0.0
Lactose (g)	1.06	n/a	n/a	1.06	6.36
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	18.28	0.02	n/a	18.3	109.8
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.06	66.61	0.0	67.66	405.96
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.3	1.3	7.8
Calcium (mg)	24.197	0.667	0.0	24.863	149.178
Iron (mg)	0.01	0.01	2.4	2.41	14.46
Magnesium (mg)	2.237	0.0	n/a	2.237	13.422
Phosphorus (mg)	19.317	0.0	n/a	19.317	115.902
Potassium (mg)	30.5	1.333	n/a	31.833	190.998
Sodium (mg)	8.947	0.0	0.0	8.947	53.682
Zinc (mg)	0.09	0.0	n/a	0.09	0.54
Copper (mg)	0.002	0.0	n/a	0.002	0.012
Manganese (mg)	0.0	0.0	n/a	0.0	0.0
Selenium (mcg)	0.7	0.4	n/a	1.1	6.6
Vitamin A, IU (IU)	39.853	0.0	0.0	39.853	239.118
Retinol (mcg)	11.793	0.0	n/a	11.793	70.758
Vitamin A, RAE (mcg_RAE)	11.793	0.0	n/a	11.793	70.758
Beta Carotene (mcg)	0.407	0.0	n/a	0.407	2.442
Vitamin E (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin D (IU)	10.573	n/a	n/a	10.573	63.438
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.004	0.0	n/a	0.004	0.024
Riboflavin (mg)	0.039	0.013	n/a	0.052	0.312
Niacin (mg)	0.018	0.0	n/a	0.018	0.108
Pantothenic acid (mg)	0.073	0.0	n/a	0.073	0.438
Vitamin B-6 (mg)	0.008	0.0	n/a	0.008	0.048
Folate (mcg)	1.017	0.0	n/a	1.017	6.102
Vitamin B-12 (mcg)	0.09	0.0	n/a	0.09	0.54
Choline (mg)	3.6	0.0	n/a	3.6	21.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.008	n/a	n/a	0.008	0.048
Threonine (g)	0.018	n/a	n/a	0.018	0.108
Isoleucine (g)	0.039	n/a	n/a	0.039	0.234
Leucine (g)	0.077	n/a	n/a	0.077	0.462
Lysine (g)	0.059	n/a	n/a	0.059	0.354
Methionine (g)	0.016	n/a	n/a	0.016	0.096
Cystine (g)	0.024	n/a	n/a	0.024	0.144
Phenylalanine (g)	0.035	n/a	n/a	0.035	0.21
Tyrosine (g)	0.028	n/a	n/a	0.028	0.168
Valine (g)	0.045	n/a	n/a	0.045	0.27
Arginine (g)	0.02	n/a	n/a	0.02	0.12
Histidine (g)	0.016	n/a	n/a	0.016	0.096
Alanine (g)	0.022	n/a	n/a	0.022	0.132
Aspartic acid (g)	0.063	n/a	n/a	0.063	0.378
Glutamic acid (g)	0.159	n/a	n/a	0.159	0.954
Glycine (g)	0.012	n/a	n/a	0.012	0.072
Proline (g)	0.073	n/a	n/a	0.073	0.438
Serine (g)	0.043	n/a	n/a	0.043	0.258
Cholesterol (mg)	1.017	0.0	0.0	1.017	6.102
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.128	0.0	0.0	0.128	0.768
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.057	0.0	n/a	0.057	0.342
Polyunsaturated (g)	0.008	0.0	n/a	0.008	0.048