Receta Uncooked Party Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Packages dry original ranch dressing mix

3 lg. paper grocery bags

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	crispix cereal 2.42g	oyster crackers 0.5g	ranch dressing 0.0g	peanuts 35.0g	pretzels 0.5g	oil 36.33g	Total Per Serving	Total for Recipe
Protein (g)	0.15	0.05	n/a	9.81	0.05	0.0	10.06	120.72
Total Fat (g)	0.03	0.04	n/a	18.38	0.01	36.33	54.8	657.6
Carbohydrates (g)	2.1	0.37	n/a	5.34	0.4	0.0	8.21	98.52
Ash (g)	0.05	0.02	n/a	n/a	0.02	0.0	0.09	1.08
Calories (kcal)	9.111	2.105	n/a	209.65	1.89	321.187	543.943	6527.316
Starch (g)	n/a	0.34	n/a	n/a	0.36	n/a	0.69	8.28
Sucrose (g)	0.24	0.0	n/a	n/a	0.0	n/a	0.24	2.88
Glucose (dextrose) (g)	0.02	0.0	n/a	n/a	0.0	n/a	0.02	0.24
Fructose (g)	0.01	0.0	n/a	n/a	0.0	n/a	0.02	0.24
Lactose (g)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.01	0.01	n/a	n/a	0.01	n/a	0.02	0.24
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	0.08	0.02	n/a	0.51	0.02	0.0	0.63	7.56
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.28	0.01	n/a	1.46	0.01	0.0	1.77	21.24
Galactose (g)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	3.3	0.0	0.0	3.3	39.6
Calcium (mg)	0.314	0.105	n/a	21.35	0.09	0.0	21.859	262.308
Iron (mg)	0.8	0.03	n/a	0.53	0.03	0.01	1.39	16.68
Magnesium (mg)	0.58	0.125	n/a	61.6	0.145	0.0	62.45	749.4
Phosphorus (mg)	2.368	0.555	n/a	138.95	0.565	0.0	142.438	1709.256
Potassium (mg)	2.779	0.795	n/a	254.1	0.68	0.0	258.354	3100.248
Sodium (mg)	18.463	5.58	n/a	112.0	6.785	0.0	142.828	1713.936
Zinc (mg)	0.19	0.0	n/a	1.15	0.01	0.0	1.35	16.2
Copper (mg)	0.004	0.001	n/a	0.186	0.001	0.0	0.191	2.292
Manganese (mg)	0.024	0.004	n/a	n/a	0.005	n/a	0.033	0.396
Selenium (mcg)	0.3	0.0	n/a	1.2	0.0	0.0	1.5	18.0
Vitamin A, IU (IU)	74.748	0.005	n/a	n/a	0.0	0.0	74.753	897.036
Retinol (mcg)	21.75	0.0	n/a	0.0	0.0	0.0	21.75	261.0
Vitamin A, RAE (mcg_RAE)	21.871	0.0	n/a	0.0	0.0	0.0	21.871	262.452
Beta Carotene (mcg)	0.943	0.0	n/a	0.0	0.0	0.0	0.943	11.316
Vitamin E (mg)	0.0	0.01	n/a	2.43	0.0	3.35	5.79	69.48
Vitamin D (IU)	3.335	n/a	n/a	n/a	n/a	n/a	3.335	40.02
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.737	0.085	n/a	0.0	0.045	0.0	4.867	58.404
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.03	n/a	n/a	0.0	n/a	0.03	0.36
Tocopherol, delta (mg)	0.0	0.01	n/a	n/a	0.0	n/a	0.01	0.12
Vitamin C (mg)	0.7	0.0	n/a	0.3	0.0	0.0	1.0	12.0
Thiamin (mg)	0.106	0.003	n/a	0.032	0.003	0.0	0.143	1.716
Riboflavin (mg)	0.104	0.002	n/a	0.032	0.002	0.0	0.139	1.668
Niacin (mg)	0.706	0.026	n/a	4.841	0.026	0.0	5.598	67.176
Pantothenic acid (mg)	0.005	0.002	n/a	n/a	0.002	0.0	0.009	0.108
Vitamin B-6 (mg)	0.082	0.0	n/a	0.161	0.0	0.0	0.243	2.916
Folate (mcg)	16.675	0.7	n/a	42.0	0.93	0.0	60.305	723.66
Vitamin B-12 (mcg)	0.17	0.0	n/a	0.0	0.0	0.0	0.17	2.04
Choline (mg)	0.1	0.1	n/a	19.4	0.1	n/a	19.7	236.4
Folic acid (mcg)	16.216	0.585	n/a	0.0	0.71	0.0	17.511	210.132
Tryptophan (g)	0.002	0.001	n/a	n/a	0.001	0.0	0.003	0.036
Threonine (g)	0.006	0.001	n/a	n/a	0.001	0.0	0.009	0.108
Isoleucine (g)	0.007	0.002	n/a	n/a	0.002	0.0	0.01	0.12
Leucine (g)	0.019	0.003	n/a	n/a	0.004	0.0	0.026	0.312
Lysine (g)	0.002	0.001	n/a	n/a	0.001	0.0	0.004	0.048
Methionine (g)	0.003	0.001	n/a	n/a	0.001	0.0	0.005	0.06
Cystine (g)	0.003	0.001	n/a	n/a	0.001	0.0	0.005	0.06
Phenylalanine (g)	0.009	0.002	n/a	n/a	0.003	0.0	0.014	0.168
Tyrosine (g)	0.004	0.001	n/a	n/a	0.002	0.0	0.007	0.084
Valine (g)	0.009	0.002	n/a	n/a	0.002	0.0	0.014	0.168
Arginine (g)	0.008	0.002	n/a	n/a	0.002	0.0	0.012	0.144
Histidine (g)	0.004	0.001	n/a	n/a	0.001	0.0	0.006	0.072
Alanine (g)	0.012	0.002	n/a	n/a	0.002	0.0	0.015	0.18
Aspartic acid (g)	0.019	0.002	n/a	n/a	0.003	0.0	0.024	0.288
Glutamic acid (g)	0.035	0.016	n/a	n/a	0.018	0.0	0.069	0.828
Glycine (g)	0.007	0.002	n/a	n/a	0.002	0.0	0.011	0.132
Proline (g)	0.014	0.005	n/a	n/a	0.006	0.0	0.025	0.3
Serine (g)	0.008	0.002	n/a	n/a	0.003	0.0	0.013	0.156
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.002	n/a	n/a	0.0	0.937	0.94	11.28
Saturated Fat (g)	0.006	0.01	n/a	3.042	0.003	2.7	5.76	69.12
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	90.833	90.833	1089.996
Monounsaturated Fat (g)	0.005	0.011	n/a	9.093	0.006	8.259	17.374	208.488
Polyunsaturated (g)	0.009	0.02	n/a	5.352	0.006	23.668	29.054	348.648