Receta Uova al Curry copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
eggs
394.24g |
eggplants
1409.14g |
tomatoe
473.18g |
curry
2.0g |
parsley
1.19g |
olive oil
54.0g |
garlic
2.61g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 49.6 | 14.23 | 7.76 | 0.25 | 0.04 | 0.0 | 0.17 | n/a | n/a | 72.04 | 72.04 |
Total Fat (g) | 39.19 | 2.68 | 1.32 | 0.28 | 0.01 | 54.0 | 0.01 | n/a | n/a | 97.49 | 97.49 |
Carbohydrates (g) | 3.04 | 80.32 | 34.49 | 1.16 | 0.08 | 0.0 | 0.86 | n/a | n/a | 119.95 | 119.95 |
Ash (g) | 3.39 | 9.86 | 6.39 | 0.11 | 0.03 | 0.0 | 0.04 | n/a | n/a | 19.82 | 19.82 |
Calories (kcal) | 563.763 | 338.194 | 151.418 | 6.5 | 0.428 | 477.36 | 3.889 | n/a | n/a | 1541.551 | 1541.551 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.43 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.45 | 0.45 |
Glucose (dextrose) (g) | 0.83 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.85 | 0.85 |
Fructose (g) | 0.43 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.45 | 0.45 |
Lactose (g) | 0.43 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.43 | 0.43 |
Maltose (g) | 0.43 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.43 | 0.43 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 298.99 | 1302.19 | 423.21 | 0.19 | 1.04 | 0.0 | 1.53 | n/a | n/a | 2027.15 | 2027.15 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 3.04 | 33.11 | n/a | 0.06 | 0.01 | 0.0 | 0.03 | n/a | n/a | 36.24 | 36.24 |
Galactose (g) | 0.43 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.44 | 0.44 |
Dietary Fiber (g) | 0.0 | 47.9 | 9.0 | 0.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | 57.7 | 57.7 |
Calcium (mg) | 208.947 | 126.823 | 160.881 | 9.56 | 1.639 | 0.54 | 4.724 | n/a | n/a | 513.114 | 513.114 |
Iron (mg) | 7.21 | 3.38 | 6.15 | 0.59 | 0.07 | 0.3 | 0.04 | n/a | n/a | 17.76 | 17.76 |
Magnesium (mg) | 47.309 | 197.28 | 94.636 | 5.08 | 0.594 | 0.0 | 0.653 | n/a | n/a | 345.551 | 345.551 |
Phosphorus (mg) | 752.998 | 352.285 | 151.418 | 6.98 | 0.689 | 0.0 | 3.993 | n/a | n/a | 1268.363 | 1268.363 |
Potassium (mg) | 528.282 | 3241.024 | 1386.417 | 30.86 | 6.579 | 0.54 | 10.466 | n/a | n/a | 5204.168 | 5204.168 |
Sodium (mg) | 551.936 | 28.183 | 624.598 | 1.04 | 0.665 | 1.08 | 0.444 | n/a | n/a | 1207.945 | 1207.945 |
Zinc (mg) | 4.38 | 2.25 | 1.28 | 0.08 | 0.01 | 0.0 | 0.03 | n/a | n/a | 8.03 | 8.03 |
Copper (mg) | 0.394 | 1.127 | 0.852 | 0.016 | 0.002 | 0.0 | 0.008 | n/a | n/a | 2.399 | 2.399 |
Manganese (mg) | 0.158 | 3.523 | 0.852 | 0.086 | 0.002 | 0.0 | 0.044 | n/a | n/a | 4.664 | 4.664 |
Selenium (mcg) | 125.0 | 4.2 | 2.8 | 0.3 | 0.0 | 0.0 | 0.4 | n/a | n/a | 132.8 | 132.8 |
Vitamin A, IU (IU) | 1919.949 | 380.468 | 3307.528 | 19.72 | 100.035 | 0.0 | 0.235 | n/a | n/a | 5727.935 | 5727.935 |
Retinol (mcg) | 547.994 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 547.994 | 547.994 |
Vitamin A, RAE (mcg_RAE) | 551.936 | 14.091 | 165.613 | 0.98 | 4.999 | 0.0 | 0.0 | n/a | n/a | 737.62 | 737.62 |
Beta Carotene (mcg) | 39.424 | 225.463 | n/a | 11.84 | 60.016 | 0.0 | 0.131 | n/a | n/a | 336.873 | 336.873 |
Vitamin E (mg) | 3.82 | 4.23 | n/a | 0.44 | 0.01 | 7.75 | 0.0 | n/a | n/a | 16.25 | 16.25 |
Vitamin D (IU) | 137.984 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 137.984 | 137.984 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1304.934 | 0.0 | n/a | 0.0 | 66.037 | 0.0 | 0.418 | n/a | n/a | 1371.389 | 1371.389 |
Tocopherol, beta (mg) | 0.08 | n/a | n/a | 0.0 | 0.0 | 0.06 | n/a | n/a | n/a | 0.14 | 0.14 |
Tocopherol, gamma (mg) | 1.97 | n/a | n/a | 0.02 | 0.01 | 0.45 | n/a | n/a | n/a | 2.44 | 2.44 |
Tocopherol, delta (mg) | 0.08 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.09 | 0.09 |
Vitamin C (mg) | 0.0 | 31.0 | 43.5 | 0.2 | 1.6 | 0.0 | 0.8 | n/a | n/a | 77.2 | 77.2 |
Thiamin (mg) | 0.276 | 0.564 | 0.379 | 0.005 | 0.001 | 0.0 | 0.005 | n/a | n/a | 1.229 | 1.229 |
Riboflavin (mg) | 1.892 | 0.564 | 0.237 | 0.006 | 0.001 | 0.0 | 0.003 | n/a | n/a | 2.702 | 2.702 |
Niacin (mg) | 0.276 | 9.159 | 5.773 | 0.069 | 0.016 | 0.0 | 0.018 | n/a | n/a | 15.311 | 15.311 |
Pantothenic acid (mg) | 5.677 | 3.946 | 1.325 | n/a | 0.005 | 0.0 | 0.016 | n/a | n/a | 10.968 | 10.968 |
Vitamin B-6 (mg) | 0.552 | 1.127 | 0.71 | 0.023 | 0.001 | 0.0 | 0.032 | n/a | n/a | 2.445 | 2.445 |
Folate (mcg) | 185.293 | 310.011 | 61.513 | 3.08 | 1.805 | 0.0 | 0.078 | n/a | n/a | 561.78 | 561.78 |
Vitamin B-12 (mcg) | 5.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.09 | 5.09 |
Choline (mg) | 989.9 | 97.2 | n/a | 1.3 | 0.2 | 0.2 | 0.6 | n/a | n/a | 1089.4 | 1089.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.67 | 0.141 | 0.047 | n/a | 0.001 | 0.0 | 0.002 | n/a | n/a | 0.861 | 0.861 |
Threonine (g) | 2.208 | 0.564 | 0.189 | n/a | 0.001 | 0.0 | 0.004 | n/a | n/a | 2.966 | 2.966 |
Isoleucine (g) | 2.641 | 0.705 | 0.189 | n/a | 0.001 | 0.0 | 0.006 | n/a | n/a | 3.542 | 3.542 |
Leucine (g) | 4.297 | 0.845 | 0.284 | n/a | 0.002 | 0.0 | 0.008 | n/a | n/a | 5.437 | 5.437 |
Lysine (g) | 3.588 | 0.705 | 0.284 | n/a | 0.002 | 0.0 | 0.007 | n/a | n/a | 4.585 | 4.585 |
Methionine (g) | 1.498 | 0.141 | 0.047 | n/a | 0.0 | 0.0 | 0.002 | n/a | n/a | 1.689 | 1.689 |
Cystine (g) | 1.064 | 0.141 | 0.095 | n/a | 0.0 | 0.0 | 0.002 | n/a | n/a | 1.302 | 1.302 |
Phenylalanine (g) | 2.681 | 0.564 | 0.189 | n/a | 0.002 | 0.0 | 0.005 | n/a | n/a | 3.44 | 3.44 |
Tyrosine (g) | 1.971 | 0.423 | 0.142 | n/a | 0.001 | 0.0 | 0.002 | n/a | n/a | 2.539 | 2.539 |
Valine (g) | 3.39 | 0.705 | 0.189 | n/a | 0.002 | 0.0 | 0.008 | n/a | n/a | 4.294 | 4.294 |
Arginine (g) | 3.233 | 0.845 | 0.189 | n/a | 0.001 | 0.0 | 0.016 | n/a | n/a | 4.285 | 4.285 |
Histidine (g) | 1.222 | 0.282 | 0.095 | n/a | 0.001 | 0.0 | 0.003 | n/a | n/a | 1.602 | 1.602 |
Alanine (g) | 2.917 | 0.705 | 0.237 | n/a | 0.002 | 0.0 | 0.003 | n/a | n/a | 3.864 | 3.864 |
Aspartic acid (g) | 5.243 | 2.255 | 1.041 | n/a | 0.003 | 0.0 | 0.013 | n/a | n/a | 8.555 | 8.555 |
Glutamic acid (g) | 6.623 | 2.677 | 2.697 | n/a | 0.003 | 0.0 | 0.021 | n/a | n/a | 12.022 | 12.022 |
Glycine (g) | 1.695 | 0.564 | 0.189 | n/a | 0.002 | 0.0 | 0.005 | n/a | n/a | 2.455 | 2.455 |
Proline (g) | 2.011 | 0.564 | 0.142 | n/a | 0.002 | 0.0 | 0.003 | n/a | n/a | 2.721 | 2.721 |
Serine (g) | 3.824 | 0.564 | 0.189 | n/a | 0.002 | 0.0 | 0.005 | n/a | n/a | 4.584 | 4.584 |
Cholesterol (mg) | 1667.635 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1667.635 | 1667.635 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 12.221 | 0.423 | 0.189 | 0.045 | 0.002 | 7.457 | 0.002 | n/a | n/a | 20.34 | 20.34 |
Phytosterols (mg) | n/a | 98.64 | n/a | 1.44 | 0.059 | 119.34 | n/a | n/a | n/a | 219.479 | 219.479 |
Monounsaturated Fat (g) | 15.021 | 0.282 | 0.189 | 0.111 | 0.004 | 39.398 | 0.0 | n/a | n/a | 55.005 | 55.005 |
Polyunsaturated (g) | 5.362 | 1.127 | 0.52 | 0.051 | 0.001 | 5.681 | 0.007 | n/a | n/a | 12.749 | 12.749 |