Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 sprigs (or so) of fresh parsley, stems removed
A heaping spoonful of capers, drained and rinsed
4-5 anchovy fillets
Salt and pepper
3-4 cornichons (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
33.0g 		vinegar
0.16g 		garlic
0.82g 		capers
0.0g 		anchovy
0.0g 		wine vinegar
0.16g 		pepper
0.0g 		salt
0.0g 		pepper
0.08g 		olive oil
27.0g 		Total Per Serving Total for Recipe
Protein (g) 4.15 0.0 0.05 n/a n/a 0.0 n/a n/a 0.0 0.0 4.2 33.6
Total Fat (g) 3.28 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 27.0 30.28 242.24
Carbohydrates (g) 0.25 0.0 0.27 n/a n/a 0.0 n/a n/a 0.0 0.0 0.53 4.24
Ash (g) 0.28 n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 0.3 2.4
Calories (kcal) 47.19 0.033 1.215 n/a n/a 0.029 n/a n/a 0.025 238.68 287.172 2297.376
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.04 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.04 0.32
Glucose (dextrose) (g) 0.07 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.07 0.56
Fructose (g) 0.04 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.04 0.32
Lactose (g) 0.04 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.04 0.32
Maltose (g) 0.04 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 25.03 0.15 0.48 n/a n/a 0.15 n/a n/a 0.07 0.0 25.87 206.96
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.0 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 0.27 2.16
Galactose (g) 0.04 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.04 0.32
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Calcium (mg) 17.49 0.011 1.476 n/a n/a 0.009 n/a n/a 0.006 0.27 19.262 154.096
Iron (mg) 0.6 0.0 0.01 n/a n/a 0.0 n/a n/a 0.0 0.15 0.77 6.16
Magnesium (mg) 3.96 0.008 0.204 n/a n/a 0.006 n/a n/a 0.01 0.0 4.188 33.504
Phosphorus (mg) 63.03 0.013 1.248 n/a n/a 0.012 n/a n/a 0.021 0.0 64.324 514.592
Potassium (mg) 44.22 0.114 3.271 n/a n/a 0.06 n/a n/a 0.169 0.27 48.104 384.832
Sodium (mg) 46.2 0.008 0.139 n/a n/a 0.012 n/a n/a 0.003 0.54 46.902 375.216
Zinc (mg) 0.37 0.0 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 0.38 3.04
Copper (mg) 0.033 0.0 0.002 n/a n/a 0.0 n/a n/a 0.0 0.0 0.035 0.28
Manganese (mg) 0.013 n/a 0.014 n/a n/a 0.0 n/a n/a 0.0 0.0 0.027 0.216
Selenium (mcg) 10.5 0.0 0.1 n/a n/a n/a n/a n/a 0.0 0.0 10.6 84.8
Vitamin A, IU (IU) 160.71 n/a 0.073 n/a n/a 0.0 n/a n/a 2.503 0.0 163.287 1306.296
Retinol (mcg) 45.87 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 45.87 366.96
Vitamin A, RAE (mcg_RAE) 46.2 0.0 0.0 n/a n/a 0.0 n/a n/a 0.126 0.0 46.326 370.608
Beta Carotene (mcg) 3.3 0.0 0.041 n/a n/a n/a n/a n/a 1.298 0.0 4.639 37.112
Vitamin E (mg) 0.32 0.0 0.0 n/a n/a n/a n/a n/a 0.0 3.87 4.2 33.6
Vitamin D (IU) 11.55 n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.55 92.4
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 109.23 0.0 0.13 n/a n/a n/a n/a n/a 0.041 0.0 109.401 875.208
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 0.04 0.32
Tocopherol, gamma (mg) 0.17 n/a n/a n/a n/a n/a n/a n/a 0.0 0.22 0.39 3.12
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.3 n/a n/a 0.0 n/a n/a 0.1 0.0 0.4 3.2
Thiamin (mg) 0.023 0.0 0.002 n/a n/a n/a n/a n/a 0.0 0.0 0.025 0.2
Riboflavin (mg) 0.158 0.0 0.001 n/a n/a n/a n/a n/a 0.0 0.0 0.159 1.272
Niacin (mg) 0.023 0.0 0.006 n/a n/a n/a n/a n/a 0.001 0.0 0.03 0.24
Pantothenic acid (mg) 0.475 n/a 0.005 n/a n/a n/a n/a n/a 0.0 0.0 0.48 3.84
Vitamin B-6 (mg) 0.046 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.0 0.057 0.456
Folate (mcg) 15.51 0.0 0.024 n/a n/a n/a n/a n/a 0.037 0.0 15.571 124.568
Vitamin B-12 (mcg) 0.43 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.43 3.44
Choline (mg) 82.9 0.0 0.2 n/a n/a n/a n/a n/a 0.0 0.1 83.1 664.8
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.056 n/a 0.001 n/a n/a n/a n/a n/a 0.0 0.0 0.057 0.456
Threonine (g) 0.185 n/a 0.001 n/a n/a n/a n/a n/a 0.0 0.0 0.186 1.488
Isoleucine (g) 0.221 n/a 0.002 n/a n/a n/a n/a n/a 0.0 0.0 0.223 1.784
Leucine (g) 0.36 n/a 0.003 n/a n/a n/a n/a n/a 0.0 0.0 0.362 2.896
Lysine (g) 0.3 n/a 0.002 n/a n/a n/a n/a n/a 0.0 0.0 0.303 2.424
Methionine (g) 0.125 n/a 0.001 n/a n/a n/a n/a n/a 0.0 0.0 0.126 1.008
Cystine (g) 0.089 n/a 0.001 n/a n/a n/a n/a n/a 0.0 0.0 0.09 0.72
Phenylalanine (g) 0.224 n/a 0.001 n/a n/a n/a n/a n/a 0.0 0.0 0.226 1.808
Tyrosine (g) 0.165 n/a 0.001 n/a n/a n/a n/a n/a 0.0 0.0 0.166 1.328
Valine (g) 0.284 n/a 0.002 n/a n/a n/a n/a n/a 0.0 0.0 0.286 2.288
Arginine (g) 0.271 n/a 0.005 n/a n/a n/a n/a n/a 0.0 0.0 0.276 2.208
Histidine (g) 0.102 n/a 0.001 n/a n/a n/a n/a n/a 0.0 0.0 0.103 0.824
Alanine (g) 0.244 n/a 0.001 n/a n/a n/a n/a n/a 0.0 0.0 0.245 1.96
Aspartic acid (g) 0.439 n/a 0.004 n/a n/a n/a n/a n/a 0.0 0.0 0.443 3.544
Glutamic acid (g) 0.554 n/a 0.007 n/a n/a n/a n/a n/a 0.0 0.0 0.561 4.488
Glycine (g) 0.142 n/a 0.002 n/a n/a n/a n/a n/a 0.0 0.0 0.144 1.152
Proline (g) 0.168 n/a 0.001 n/a n/a n/a n/a n/a 0.0 0.0 0.169 1.352
Serine (g) 0.32 n/a 0.002 n/a n/a n/a n/a n/a 0.0 0.0 0.322 2.576
Cholesterol (mg) 139.59 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 139.59 1116.72
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.023 0.0 0.001 n/a n/a 0.0 n/a n/a 0.0 3.729 4.752 38.016
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 59.67 59.67 477.36
Monounsaturated Fat (g) 1.257 0.0 0.0 n/a n/a n/a n/a n/a 0.0 19.699 20.957 167.656
Polyunsaturated (g) 0.449 0.0 0.002 n/a n/a n/a n/a n/a 0.0 2.84 3.291 26.328