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Receta Uppu Seedai | Gokulashtami Special - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Rice Flour (Processed) 1 cup
Urad dal flour 4 tsp
Asafetida 2 pinch
Oil for Frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice flour
0.0g 		butter
28.4g 		coconut
10.4g 		sesame
13.6g 		salt
3.0g 		water
1000.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.24 0.35 0.0 0.0 0.0 n/a 0.59 0.59
Total Fat (g) n/a 23.04 3.48 13.6 0.0 0.0 n/a 40.12 40.12
Carbohydrates (g) n/a 0.02 1.58 0.0 0.0 0.0 n/a 1.6 1.6
Ash (g) n/a 0.6 0.1 n/a 2.99 1.0 n/a 4.69 4.69
Calories (kcal) n/a 203.628 36.816 120.224 0.0 0.0 n/a 360.668 360.668
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 4.51 4.89 0.0 0.01 999.0 n/a 1008.4 1008.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.02 0.65 0.0 0.0 0.0 n/a 0.66 0.66
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.9 0.0 0.0 0.0 n/a 0.9 0.9
Calcium (mg) n/a 6.816 1.456 0.0 0.72 30.0 n/a 38.992 38.992
Iron (mg) n/a 0.01 0.25 0.0 0.01 0.0 n/a 0.27 0.27
Magnesium (mg) n/a 0.568 3.328 0.0 0.03 10.0 n/a 13.926 13.926
Phosphorus (mg) n/a 6.816 11.752 0.0 0.0 0.0 n/a 18.568 18.568
Potassium (mg) n/a 6.816 37.024 0.0 0.24 0.0 n/a 44.08 44.08
Sodium (mg) n/a 163.584 2.08 0.0 1162.74 40.0 n/a 1368.404 1368.404
Zinc (mg) n/a 0.03 0.11 0.0 0.0 0.1 n/a 0.24 0.24
Copper (mg) n/a 0.0 0.046 0.0 0.001 0.1 n/a 0.147 0.147
Manganese (mg) n/a 0.0 0.156 n/a 0.003 0.0 n/a 0.159 0.159
Selenium (mcg) n/a 0.3 1.1 0.0 0.0 0.0 n/a 1.3 1.3
Vitamin A, IU (IU) n/a 709.716 0.0 n/a 0.0 0.0 n/a 709.716 709.716
Retinol (mcg) n/a 190.564 0.0 0.0 0.0 0.0 n/a 190.564 190.564
Vitamin A, RAE (mcg_RAE) n/a 194.256 0.0 0.0 0.0 0.0 n/a 194.256 194.256
Beta Carotene (mcg) n/a 44.872 0.0 0.0 0.0 0.0 n/a 44.872 44.872
Vitamin E (mg) n/a 0.66 0.02 0.19 0.0 0.0 n/a 0.87 0.87
Vitamin D (IU) n/a 15.904 n/a n/a n/a 0.0 n/a 15.904 15.904
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.06 n/a n/a n/a n/a 0.06 0.06
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.3 0.0 0.0 0.0 n/a 0.3 0.3
Thiamin (mg) n/a 0.003 0.007 0.0 0.0 0.0 n/a 0.01 0.01
Riboflavin (mg) n/a 0.009 0.002 0.0 0.0 0.0 n/a 0.011 0.011
Niacin (mg) n/a 0.011 0.056 0.0 0.0 0.0 n/a 0.068 0.068
Pantothenic acid (mg) n/a 0.031 0.031 n/a 0.0 0.0 n/a 0.062 0.062
Vitamin B-6 (mg) n/a 0.0 0.005 0.0 0.0 0.0 n/a 0.005 0.005
Folate (mcg) n/a 0.852 2.704 0.0 0.0 0.0 n/a 3.556 3.556
Vitamin B-12 (mcg) n/a 0.05 0.0 0.0 0.0 0.0 n/a 0.05 0.05
Choline (mg) n/a 5.3 1.3 0.0 0.0 0.0 n/a 6.6 6.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.003 0.004 n/a 0.0 n/a n/a 0.007 0.007
Threonine (g) n/a 0.011 0.012 n/a 0.0 n/a n/a 0.024 0.024
Isoleucine (g) n/a 0.014 0.014 n/a 0.0 n/a n/a 0.028 0.028
Leucine (g) n/a 0.023 0.026 n/a 0.0 n/a n/a 0.049 0.049
Lysine (g) n/a 0.02 0.016 n/a 0.0 n/a n/a 0.035 0.035
Methionine (g) n/a 0.006 0.006 n/a 0.0 n/a n/a 0.012 0.012
Cystine (g) n/a 0.003 0.007 n/a 0.0 n/a n/a 0.01 0.01
Phenylalanine (g) n/a 0.011 0.018 n/a 0.0 n/a n/a 0.029 0.029
Tyrosine (g) n/a 0.011 0.01 n/a 0.0 n/a n/a 0.022 0.022
Valine (g) n/a 0.017 0.021 n/a 0.0 n/a n/a 0.038 0.038
Arginine (g) n/a 0.009 0.057 n/a 0.0 n/a n/a 0.066 0.066
Histidine (g) n/a 0.006 0.008 n/a 0.0 n/a n/a 0.014 0.014
Alanine (g) n/a 0.009 0.018 n/a 0.0 n/a n/a 0.026 0.026
Aspartic acid (g) n/a 0.017 0.034 n/a 0.0 n/a n/a 0.051 0.051
Glutamic acid (g) n/a 0.051 0.079 n/a 0.0 n/a n/a 0.13 0.13
Glycine (g) n/a 0.006 0.017 n/a 0.0 n/a n/a 0.022 0.022
Proline (g) n/a 0.023 0.015 n/a 0.0 n/a n/a 0.037 0.037
Serine (g) n/a 0.014 0.018 n/a 0.0 n/a n/a 0.032 0.032
Cholesterol (mg) n/a 61.06 0.0 0.0 0.0 0.0 n/a 61.06 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 14.589 3.089 1.931 0.0 0.0 n/a 19.609 19.609
Phytosterols (mg) n/a n/a 4.888 n/a 0.0 n/a n/a 4.888 4.888
Monounsaturated Fat (g) n/a 5.97 0.149 5.399 0.0 0.0 n/a 11.518 11.518
Polyunsaturated (g) n/a 0.863 0.038 5.671 0.0 0.0 n/a 6.573 6.573