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Receta Uptown Brisket - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Brisket of beef 4 lb
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		celery salt
0.62g 		garlic salt
0.35g 		smoke
7.39g 		onion salt
0.62g 		worcestershire sauce
1.07g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.06 0.0 0.07 0.0 0.2 1.6
Total Fat (g) 0.01 0.0 0.0 0.01 0.0 0.03 0.24
Carbohydrates (g) 0.39 0.25 0.0 0.39 0.21 1.25 10.0
Ash (g) 0.09 0.01 n/a 0.09 0.02 0.2 1.6
Calories (kcal) 1.966 1.162 0.0 1.966 0.838 5.931 47.448
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.06 0.02 n/a 0.06 0.84 0.98 7.84
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.22 0.09 0.0 0.22 0.11 0.64 5.12
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.2 0.0 0.4 3.2
Calcium (mg) 3.617 0.28 n/a 3.617 1.149 8.664 69.312
Iron (mg) 0.05 0.01 n/a 0.05 0.06 0.16 1.28
Magnesium (mg) 1.208 0.203 n/a 1.208 0.14 2.758 22.064
Phosphorus (mg) 2.477 1.46 n/a 2.477 0.644 7.058 56.464
Potassium (mg) 27.041 3.854 0.0 27.041 8.59 66.526 532.208
Sodium (mg) 8.843 0.091 0.0 8.843 10.523 28.3 226.4
Zinc (mg) 0.02 0.01 n/a 0.02 0.0 0.05 0.4
Copper (mg) 0.004 0.001 n/a 0.004 0.002 0.01 0.08
Manganese (mg) n/a 0.002 n/a n/a n/a 0.002 0.016
Selenium (mcg) 0.1 0.1 n/a 0.1 0.0 0.3 2.4
Vitamin A, IU (IU) 12.091 0.0 n/a 12.091 0.848 25.03 200.24
Retinol (mcg) 0.0 0.0 n/a 0.0 0.011 0.011 0.088
Vitamin A, RAE (mcg_RAE) 0.604 0.0 n/a 0.604 0.054 1.262 10.096
Beta Carotene (mcg) 7.253 0.0 n/a 7.253 0.462 14.968 119.744
Vitamin E (mg) 0.03 0.0 n/a 0.03 0.0 0.07 0.56
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 31.281 0.0 n/a 31.281 0.515 63.077 504.616
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.1 n/a 0.5 0.1 1.3 10.4
Thiamin (mg) 0.003 0.002 n/a 0.003 0.001 0.008 0.064
Riboflavin (mg) 0.003 0.001 n/a 0.003 0.001 0.008 0.064
Niacin (mg) 0.029 0.002 n/a 0.029 0.008 0.067 0.536
Pantothenic acid (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.003 0.01 n/a 0.003 0.0 0.016 0.128
Folate (mcg) 0.659 0.007 n/a 0.659 0.086 1.412 11.296
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.8 0.2 n/a 0.8 0.0 1.8 14.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a n/a n/a 0.001 0.008
Threonine (g) n/a 0.002 n/a n/a n/a 0.002 0.016
Isoleucine (g) n/a 0.002 n/a n/a n/a 0.002 0.016
Leucine (g) n/a 0.004 n/a n/a n/a 0.004 0.032
Lysine (g) n/a 0.002 n/a n/a n/a 0.002 0.016
Methionine (g) n/a 0.001 n/a n/a n/a 0.001 0.008
Cystine (g) n/a 0.001 n/a n/a n/a 0.001 0.008
Phenylalanine (g) n/a 0.002 n/a n/a n/a 0.002 0.016
Tyrosine (g) n/a 0.001 n/a n/a n/a 0.001 0.008
Valine (g) n/a 0.002 n/a n/a n/a 0.002 0.016
Arginine (g) n/a 0.006 n/a n/a n/a 0.006 0.048
Histidine (g) n/a 0.001 n/a n/a n/a 0.001 0.008
Alanine (g) n/a 0.001 n/a n/a n/a 0.001 0.008
Aspartic acid (g) n/a 0.005 n/a n/a n/a 0.005 0.04
Glutamic acid (g) n/a 0.007 n/a n/a n/a 0.007 0.056
Glycine (g) n/a 0.002 n/a n/a n/a 0.002 0.016
Proline (g) n/a 0.001 n/a n/a n/a 0.001 0.008
Serine (g) n/a 0.002 n/a n/a n/a 0.002 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.0 0.003 0.0 0.007 0.056
Phytosterols (mg) n/a 0.028 n/a n/a n/a 0.028 0.224
Monounsaturated Fat (g) 0.003 0.0 0.0 0.003 0.0 0.005 0.04
Polyunsaturated (g) 0.006 0.001 0.0 0.006 0.0 0.014 0.112