Receta Urad Dal vada /ulundu Vadai / Medu Vada - South Indian Recipe - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
ginger
0.2g |
chillies
3.29g |
salt
0.0g |
water
100.0g |
pepper
0.21g |
shallots
0.0g |
curry
0.0g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.07 | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.09 | 0.9 |
Total Fat (g) | 0.0 | 0.01 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.1 |
Carbohydrates (g) | 0.04 | 0.31 | n/a | 0.0 | 0.14 | n/a | n/a | n/a | 0.48 | 4.8 |
Ash (g) | 0.0 | 0.02 | n/a | 0.1 | 0.01 | n/a | n/a | n/a | 0.13 | 1.3 |
Calories (kcal) | 0.164 | 1.314 | n/a | 0.0 | 0.536 | n/a | n/a | n/a | 2.013 | 20.13 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 0.16 | 2.88 | n/a | 99.9 | 0.02 | n/a | n/a | n/a | 102.97 | 1029.7 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.17 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.17 | 1.7 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 1.0 |
Calcium (mg) | 0.033 | 0.591 | n/a | 3.0 | 0.918 | n/a | n/a | n/a | 4.542 | 45.42 |
Iron (mg) | 0.0 | 0.04 | n/a | 0.0 | 0.06 | n/a | n/a | n/a | 0.1 | 1.0 |
Magnesium (mg) | 0.088 | 0.821 | n/a | 1.0 | 0.407 | n/a | n/a | n/a | 2.317 | 23.17 |
Phosphorus (mg) | 0.07 | 1.511 | n/a | 0.0 | 0.363 | n/a | n/a | n/a | 1.944 | 19.44 |
Potassium (mg) | 0.849 | 11.169 | n/a | 0.0 | 2.644 | n/a | n/a | n/a | 14.662 | 146.62 |
Sodium (mg) | 0.027 | 0.23 | n/a | 4.0 | 0.092 | n/a | n/a | n/a | 4.349 | 43.49 |
Zinc (mg) | 0.0 | 0.01 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.02 | 0.2 |
Copper (mg) | 0.0 | 0.006 | n/a | 0.01 | 0.002 | n/a | n/a | n/a | 0.018 | 0.18 |
Manganese (mg) | 0.0 | 0.008 | n/a | 0.0 | 0.012 | n/a | n/a | n/a | 0.02 | 0.2 |
Selenium (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin A, IU (IU) | 0.0 | 38.73 | n/a | 0.0 | 0.628 | n/a | n/a | n/a | 39.358 | 393.58 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.938 | n/a | 0.0 | 0.032 | n/a | n/a | n/a | 1.97 | 19.7 |
Beta Carotene (mcg) | 0.0 | 22.042 | n/a | 0.0 | 0.328 | n/a | n/a | n/a | 22.37 | 223.7 |
Vitamin E (mg) | 0.0 | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.2 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.013 | n/a | n/a | n/a | 0.013 | 0.13 |
Lutein + zeaxanthin (mcg) | 0.0 | 23.816 | n/a | 0.0 | 0.431 | n/a | n/a | n/a | 24.247 | 242.47 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.1 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 8.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 8.0 | 80.0 |
Thiamin (mg) | 0.0 | 0.003 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.003 | 0.03 |
Riboflavin (mg) | 0.0 | 0.003 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.004 | 0.04 |
Niacin (mg) | 0.002 | 0.031 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.035 | 0.35 |
Pantothenic acid (mg) | 0.0 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.002 | 0.02 |
Vitamin B-6 (mg) | 0.0 | 0.009 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.01 | 0.1 |
Folate (mcg) | 0.023 | 0.756 | n/a | 0.0 | 0.021 | n/a | n/a | n/a | 0.799 | 7.99 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | 0.1 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 4.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.01 |
Threonine (g) | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.02 |
Isoleucine (g) | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.02 |
Leucine (g) | 0.0 | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.04 |
Lysine (g) | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.03 |
Methionine (g) | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.01 |
Cystine (g) | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.01 |
Phenylalanine (g) | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.02 |
Tyrosine (g) | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.01 |
Valine (g) | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.03 |
Arginine (g) | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.03 |
Histidine (g) | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.01 |
Alanine (g) | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.03 |
Aspartic acid (g) | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Glutamic acid (g) | 0.0 | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | 0.009 | 0.09 |
Glycine (g) | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.02 |
Proline (g) | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.03 |
Serine (g) | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.03 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.001 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.003 | 0.03 |
Phytosterols (mg) | 0.031 | n/a | n/a | n/a | 0.193 | n/a | n/a | n/a | 0.224 | 2.24 |
Monounsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.003 | 0.03 |
Polyunsaturated (g) | 0.0 | 0.004 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.006 | 0.06 |