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Receta Urugayan Baking Powder Pizza Dough - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
62.5g 		salt
1.5g 		water
59.25g 		baking powder
1.73g 		oil
4.5g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 0.0 0.0 6.46 25.84
Total Fat (g) 0.61 0.0 0.0 0.0 4.5 5.11 20.44
Carbohydrates (g) 47.69 0.0 0.0 0.0 0.0 47.69 190.76
Ash (g) 0.29 1.5 0.06 0.64 0.0 2.49 9.96
Calories (kcal) 227.5 0.0 0.0 0.0 39.78 267.28 1069.12
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.0 59.19 0.0 0.0 66.65 266.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 0.0 0.0 0.17 0.68
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 1.7 6.8
Calcium (mg) 9.375 0.36 1.778 0.0 0.0 11.513 46.052
Iron (mg) 2.9 0.0 0.0 0.0 0.0 2.91 11.64
Magnesium (mg) 13.75 0.015 0.593 0.0 0.0 14.358 57.432
Phosphorus (mg) 67.5 0.0 0.0 0.0 0.0 67.5 270.0
Potassium (mg) 66.875 0.12 0.0 0.0 0.0 66.995 267.98
Sodium (mg) 1.25 581.37 2.37 471.96 0.0 1056.95 4227.8
Zinc (mg) 0.44 0.0 0.01 0.0 0.0 0.44 1.76
Copper (mg) 0.088 0.0 0.006 0.0 0.0 0.094 0.376
Manganese (mg) 0.425 0.002 0.0 0.0 n/a 0.427 1.708
Selenium (mcg) 21.2 0.0 0.0 0.0 0.0 21.2 84.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.41 0.45 1.8
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 11.25 45.0
Tocopherol, beta (mg) 0.04 n/a n/a n/a n/a 0.04 0.16
Tocopherol, gamma (mg) 0.24 n/a n/a n/a n/a 0.24 0.96
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.0 0.0 0.0 0.0 0.494 1.976
Riboflavin (mg) 0.306 0.0 0.0 0.0 0.0 0.306 1.224
Niacin (mg) 3.688 0.0 0.0 0.0 0.0 3.688 14.752
Pantothenic acid (mg) 0.275 0.0 0.0 0.0 0.0 0.275 1.1
Vitamin B-6 (mg) 0.025 0.0 0.0 0.0 0.0 0.025 0.1
Folate (mcg) 114.375 0.0 0.0 0.0 0.0 114.375 457.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.5 0.0 0.0 0.0 n/a 6.5 26.0
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 96.25 385.0
Tryptophan (g) 0.081 0.0 n/a n/a 0.0 0.081 0.324
Threonine (g) 0.175 0.0 n/a n/a 0.0 0.175 0.7
Isoleucine (g) 0.225 0.0 n/a n/a 0.0 0.225 0.9
Leucine (g) 0.444 0.0 n/a n/a 0.0 0.444 1.776
Lysine (g) 0.144 0.0 n/a n/a 0.0 0.144 0.576
Methionine (g) 0.113 0.0 n/a n/a 0.0 0.113 0.452
Cystine (g) 0.138 0.0 n/a n/a 0.0 0.138 0.552
Phenylalanine (g) 0.325 0.0 n/a n/a 0.0 0.325 1.3
Tyrosine (g) 0.194 0.0 n/a n/a 0.0 0.194 0.776
Valine (g) 0.263 0.0 n/a n/a 0.0 0.263 1.052
Arginine (g) 0.263 0.0 n/a n/a 0.0 0.263 1.052
Histidine (g) 0.144 0.0 n/a n/a 0.0 0.144 0.576
Alanine (g) 0.206 0.0 n/a n/a 0.0 0.206 0.824
Aspartic acid (g) 0.275 0.0 n/a n/a 0.0 0.275 1.1
Glutamic acid (g) 2.175 0.0 n/a n/a 0.0 2.175 8.7
Glycine (g) 0.231 0.0 n/a n/a 0.0 0.231 0.924
Proline (g) 0.75 0.0 n/a n/a 0.0 0.75 3.0
Serine (g) 0.325 0.0 n/a n/a 0.0 0.325 1.3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.116 0.116 0.464
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.334 0.434 1.736
Phytosterols (mg) n/a 0.0 n/a n/a 11.25 11.25 45.0
Monounsaturated Fat (g) 0.056 0.0 0.0 0.0 1.023 1.079 4.316
Polyunsaturated (g) 0.256 0.0 0.0 0.0 2.931 3.188 12.752