Receta Uszka (Stuffed Dough Pockets) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
4.73g |
eggs
7.33g |
mushrooms
2.91g |
onion
16.5g |
pepper
0.09g |
salt
1.0g |
flour
41.67g |
water
13.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.92 | 0.09 | 0.18 | 0.01 | 0.0 | 4.3 | 0.0 | 5.55 | 33.3 |
Total Fat (g) | 3.84 | 0.73 | 0.01 | 0.02 | 0.0 | 0.0 | 0.41 | 0.0 | 5.01 | 30.06 |
Carbohydrates (g) | 0.0 | 0.06 | 0.1 | 1.54 | 0.06 | 0.0 | 31.8 | 0.0 | 33.55 | 201.3 |
Ash (g) | 0.1 | 0.06 | 0.02 | 0.06 | 0.0 | 1.0 | 0.2 | 0.01 | 1.46 | 8.76 |
Calories (kcal) | 33.938 | 10.487 | 0.64 | 6.6 | 0.225 | 0.0 | 151.667 | 0.0 | 203.557 | 1221.342 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | 0.0 | 0.16 | n/a | n/a | n/a | n/a | 0.17 | 1.02 |
Glucose (dextrose) (g) | n/a | 0.02 | 0.04 | 0.33 | n/a | n/a | n/a | n/a | 0.38 | 2.28 |
Fructose (g) | n/a | 0.01 | 0.0 | 0.21 | n/a | n/a | n/a | n/a | 0.23 | 1.38 |
Lactose (g) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Maltose (g) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 5.56 | 2.69 | 14.7 | 0.01 | 0.0 | 4.97 | 13.15 | 41.84 | 251.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 0.05 | 0.7 | 0.0 | 0.0 | 0.11 | 0.0 | 0.92 | 5.52 |
Galactose (g) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.1 | 0.0 | 1.5 | 9.0 |
Calcium (mg) | 1.136 | 3.887 | 0.087 | 3.795 | 0.386 | 0.24 | 6.25 | 0.395 | 16.176 | 97.056 |
Iron (mg) | 0.0 | 0.13 | 0.01 | 0.03 | 0.03 | 0.0 | 1.93 | 0.0 | 2.15 | 12.9 |
Magnesium (mg) | 0.095 | 0.88 | 0.262 | 1.65 | 0.171 | 0.01 | 9.167 | 0.132 | 12.366 | 74.196 |
Phosphorus (mg) | 1.136 | 14.007 | 2.503 | 4.785 | 0.153 | 0.0 | 45.0 | 0.0 | 67.583 | 405.498 |
Potassium (mg) | 1.136 | 9.827 | 9.254 | 24.09 | 1.112 | 0.08 | 44.583 | 0.0 | 90.082 | 540.492 |
Sodium (mg) | 27.264 | 10.267 | 0.146 | 0.66 | 0.039 | 387.58 | 0.833 | 0.527 | 427.315 | 2563.89 |
Zinc (mg) | 0.0 | 0.08 | 0.02 | 0.03 | 0.0 | 0.0 | 0.29 | 0.0 | 0.42 | 2.52 |
Copper (mg) | 0.0 | 0.007 | 0.009 | 0.007 | 0.001 | 0.0 | 0.058 | 0.001 | 0.084 | 0.504 |
Manganese (mg) | 0.0 | 0.003 | 0.001 | 0.021 | 0.005 | 0.001 | 0.283 | 0.0 | 0.315 | 1.89 |
Selenium (mcg) | 0.0 | 2.3 | 0.3 | 0.1 | 0.0 | 0.0 | 14.1 | 0.0 | 16.9 | 101.4 |
Vitamin A, IU (IU) | 118.286 | 35.713 | 0.0 | 0.33 | 0.264 | 0.0 | 0.0 | 0.0 | 154.593 | 927.558 |
Retinol (mcg) | 31.761 | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.954 | 251.724 |
Vitamin A, RAE (mcg_RAE) | 32.376 | 10.267 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 42.656 | 255.936 |
Beta Carotene (mcg) | 7.479 | 0.733 | 0.0 | 0.165 | 0.138 | 0.0 | 0.0 | 0.0 | 8.515 | 51.09 |
Vitamin E (mg) | 0.11 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.21 | 1.26 |
Vitamin D (IU) | 2.651 | 2.567 | 0.524 | n/a | n/a | n/a | n/a | 0.0 | 5.741 | 34.446 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 24.273 | 0.0 | 0.66 | 0.181 | 0.0 | 7.5 | 0.0 | 32.614 | 195.684 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | n/a | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | n/a | 0.16 | n/a | 0.2 | 1.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 7.8 |
Thiamin (mg) | 0.0 | 0.005 | 0.002 | 0.008 | 0.0 | 0.0 | 0.329 | 0.0 | 0.345 | 2.07 |
Riboflavin (mg) | 0.001 | 0.035 | 0.012 | 0.005 | 0.0 | 0.0 | 0.204 | 0.0 | 0.258 | 1.548 |
Niacin (mg) | 0.002 | 0.005 | 0.105 | 0.02 | 0.001 | 0.0 | 2.458 | 0.0 | 2.591 | 15.546 |
Pantothenic acid (mg) | 0.005 | 0.106 | 0.044 | 0.02 | n/a | 0.0 | 0.183 | 0.0 | 0.358 | 2.148 |
Vitamin B-6 (mg) | 0.0 | 0.01 | 0.003 | 0.02 | 0.0 | 0.0 | 0.017 | 0.0 | 0.05 | 0.3 |
Folate (mcg) | 0.142 | 3.447 | 0.466 | 3.135 | 0.009 | 0.0 | 76.25 | 0.0 | 83.448 | 500.688 |
Vitamin B-12 (mcg) | 0.01 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Choline (mg) | 0.9 | 18.4 | 0.5 | 1.0 | 0.0 | 0.0 | 4.3 | 0.0 | 25.2 | 151.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 64.167 | 385.002 |
Tryptophan (g) | 0.0 | 0.012 | 0.001 | 0.002 | n/a | 0.0 | 0.054 | n/a | 0.07 | 0.42 |
Threonine (g) | 0.002 | 0.041 | 0.003 | 0.003 | n/a | 0.0 | 0.117 | n/a | 0.166 | 0.996 |
Isoleucine (g) | 0.002 | 0.049 | 0.002 | 0.002 | n/a | 0.0 | 0.15 | n/a | 0.205 | 1.23 |
Leucine (g) | 0.004 | 0.08 | 0.003 | 0.005 | n/a | 0.0 | 0.296 | n/a | 0.388 | 2.328 |
Lysine (g) | 0.003 | 0.067 | 0.003 | 0.007 | n/a | 0.0 | 0.096 | n/a | 0.176 | 1.056 |
Methionine (g) | 0.001 | 0.028 | 0.001 | 0.0 | n/a | 0.0 | 0.075 | n/a | 0.105 | 0.63 |
Cystine (g) | 0.0 | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.092 | n/a | 0.112 | 0.672 |
Phenylalanine (g) | 0.002 | 0.05 | 0.003 | 0.005 | n/a | 0.0 | 0.217 | n/a | 0.276 | 1.656 |
Tyrosine (g) | 0.002 | 0.037 | 0.001 | 0.002 | n/a | 0.0 | 0.129 | n/a | 0.171 | 1.026 |
Valine (g) | 0.003 | 0.063 | 0.007 | 0.003 | n/a | 0.0 | 0.175 | n/a | 0.251 | 1.506 |
Arginine (g) | 0.001 | 0.06 | 0.002 | 0.017 | n/a | 0.0 | 0.175 | n/a | 0.255 | 1.53 |
Histidine (g) | 0.001 | 0.023 | 0.002 | 0.002 | n/a | 0.0 | 0.096 | n/a | 0.123 | 0.738 |
Alanine (g) | 0.001 | 0.054 | 0.006 | 0.003 | n/a | 0.0 | 0.138 | n/a | 0.202 | 1.212 |
Aspartic acid (g) | 0.003 | 0.098 | 0.006 | 0.015 | n/a | 0.0 | 0.183 | n/a | 0.304 | 1.824 |
Glutamic acid (g) | 0.009 | 0.123 | 0.01 | 0.043 | n/a | 0.0 | 1.45 | n/a | 1.635 | 9.81 |
Glycine (g) | 0.001 | 0.032 | 0.003 | 0.005 | n/a | 0.0 | 0.154 | n/a | 0.194 | 1.164 |
Proline (g) | 0.004 | 0.037 | 0.002 | 0.002 | n/a | 0.0 | 0.5 | n/a | 0.545 | 3.27 |
Serine (g) | 0.002 | 0.071 | 0.003 | 0.003 | n/a | 0.0 | 0.217 | n/a | 0.296 | 1.776 |
Cholesterol (mg) | 10.177 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.197 | 247.182 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.432 | 0.227 | 0.001 | 0.007 | 0.001 | 0.0 | 0.067 | 0.0 | 2.734 | 16.404 |
Phytosterols (mg) | n/a | n/a | n/a | 2.475 | 0.081 | 0.0 | n/a | n/a | 2.556 | 15.336 |
Monounsaturated Fat (g) | 0.995 | 0.279 | 0.0 | 0.002 | 0.001 | 0.0 | 0.038 | 0.0 | 1.314 | 7.884 |
Polyunsaturated (g) | 0.144 | 0.1 | 0.004 | 0.003 | 0.001 | 0.0 | 0.171 | 0.0 | 0.423 | 2.538 |