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Receta Vada Kootu Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Turmeric powder – 1/4 tsp
Red chilly Powder – 1 tsp
Coriander powder – 1tsp
Pepper powder – 1/4 tsp
Garam Masala powder – 3/4 tsp
Thick Coconut milk(first Extracted) –1/2 cup
Thin Coconut milk(2nd extracted) –1 cup
Urad dal vada(uzhunnu vada) – 12
salt
For seasoning
Mustard seeds – 1/2 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		turmeric
0.0g 		coriander
0.0g 		pepper
0.0g 		garam masala
0.0g 		coconut milk
0.0g 		coconut milk
0.0g 		salt
0.0g 		oil
27.2g 		mustard
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Total Fat (g) n/a n/a n/a n/a n/a n/a n/a 27.2 n/a 27.2 27.2
Carbohydrates (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Ash (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Calories (kcal) n/a n/a n/a n/a n/a n/a n/a 240.448 n/a 240.448 240.448
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Water (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Caffeine (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Calcium (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Iron (mg) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Magnesium (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Phosphorus (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Potassium (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sodium (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Zinc (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Copper (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Manganese (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Selenium (mcg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin A, IU (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Retinol (mcg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Beta Carotene (mcg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin E (mg) n/a n/a n/a n/a n/a n/a n/a 2.51 n/a 2.51 2.51
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Thiamin (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Riboflavin (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Niacin (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Pantothenic acid (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Folate (mcg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin B-12 (mcg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Choline (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Folic acid (mcg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.702 n/a 0.702 0.702
Saturated Fat (g) n/a n/a n/a n/a n/a n/a n/a 2.021 n/a 2.021 2.021
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 68.0 n/a 68.0 68.0
Monounsaturated Fat (g) n/a n/a n/a n/a n/a n/a n/a 6.183 n/a 6.183 6.183
Polyunsaturated (g) n/a n/a n/a n/a n/a n/a n/a 17.718 n/a 17.718 17.718