Receta Vada Manchurian - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ginger-garlic paste – 2tsp
Curry leaves(chopped) – 1 tbsp
Chilly sauce – 1 tbsp
Capsicum (cut into cubes) –1
Salt
Oil – for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		curry
0.0g 		corn flour
21.38g 		soy sauce
16.0g 		tomatoes sauce
15.31g 		tomato
56.42g 		onion
99.0g 		sugar
4.2g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.0 1.0 0.2 0.5 1.09 0.0 n/a n/a 4.79 4.79
Total Fat (g) n/a 0.81 0.01 0.03 0.11 0.1 0.0 n/a n/a 1.05 1.05
Carbohydrates (g) n/a 16.31 1.22 0.82 2.21 9.25 4.2 n/a n/a 34.01 34.01
Ash (g) n/a 0.34 2.45 0.31 0.28 0.35 0.0 n/a n/a 3.72 3.72
Calories (kcal) n/a 78.037 8.48 3.674 10.156 39.6 16.254 n/a n/a 156.201 156.201
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.04 0.0 0.98 n/a n/a n/a 1.02 1.02
Glucose (dextrose) (g) n/a n/a n/a 0.36 0.71 1.95 n/a n/a n/a 3.01 3.01
Fructose (g) n/a n/a n/a 0.25 0.77 1.28 n/a n/a n/a 2.3 2.3
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 1.93 11.32 13.95 53.32 88.22 0.0 n/a n/a 168.74 168.74
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a n/a 0.27 0.65 1.48 4.2 4.2 n/a n/a 10.8 10.8
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.1 0.2 0.7 1.7 0.0 n/a n/a 2.7 2.7
Calcium (mg) n/a 30.146 3.04 1.99 5.642 22.77 0.042 n/a n/a 63.63 63.63
Iron (mg) n/a 1.54 0.31 0.16 0.15 0.21 0.0 n/a n/a 2.37 2.37
Magnesium (mg) n/a 23.518 6.88 2.45 6.206 9.9 0.0 n/a n/a 48.954 48.954
Phosphorus (mg) n/a 47.677 20.0 3.981 13.541 28.71 0.0 n/a n/a 113.909 113.909
Potassium (mg) n/a 63.712 34.72 50.676 133.715 144.54 0.084 n/a n/a 427.448 427.448
Sodium (mg) n/a 1.069 901.92 80.224 2.821 3.96 0.0 n/a n/a 989.994 989.994
Zinc (mg) n/a 0.38 0.08 0.03 0.1 0.17 0.0 n/a n/a 0.76 0.76
Copper (mg) n/a 0.036 0.016 0.018 0.034 0.04 0.0 n/a n/a 0.144 0.144
Manganese (mg) n/a 0.103 0.067 0.017 0.062 0.129 0.0 n/a n/a 0.377 0.377
Selenium (mcg) n/a n/a 0.1 0.0 0.0 0.5 0.0 n/a n/a 0.6 0.6
Vitamin A, IU (IU) n/a 45.753 0.0 66.292 469.979 1.98 0.0 n/a n/a 584.004 584.004
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 2.352 0.0 3.368 23.696 0.0 0.0 n/a n/a 29.416 29.416
Beta Carotene (mcg) n/a 20.739 0.0 39.653 253.326 0.99 0.0 n/a n/a 314.707 314.707
Vitamin E (mg) n/a n/a 0.0 0.22 0.3 0.02 0.0 n/a n/a 0.54 0.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 2140.185 1451.687 0.0 0.0 n/a n/a 3591.872 3591.872
Lutein + zeaxanthin (mcg) n/a 289.699 0.0 3.521 69.397 3.96 0.0 n/a n/a 366.577 366.577
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.07 0.0 n/a n/a n/a 0.08 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 1.1 7.2 7.3 0.0 n/a n/a 15.6 15.6
Thiamin (mg) n/a 0.306 0.005 0.003 0.023 0.05 0.0 n/a n/a 0.386 0.386
Riboflavin (mg) n/a 0.16 0.027 0.011 0.011 0.03 0.001 n/a n/a 0.24 0.24
Niacin (mg) n/a 2.104 0.352 0.15 0.333 0.119 0.0 n/a n/a 3.058 3.058
Pantothenic acid (mg) n/a 0.141 0.048 0.047 0.051 0.119 0.0 n/a n/a 0.406 0.406
Vitamin B-6 (mg) n/a 0.079 0.024 0.015 0.045 0.119 0.0 n/a n/a 0.282 0.282
Folate (mcg) n/a 49.815 2.24 1.684 8.463 18.81 0.0 n/a n/a 81.013 81.013
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 0.9 2.9 1.5 3.8 6.0 0.0 n/a n/a 15.2 15.2
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.015 0.014 0.002 0.006 0.01 n/a n/a n/a 0.046 0.046
Threonine (g) n/a 0.075 0.04 0.006 0.017 0.02 n/a n/a n/a 0.158 0.158
Isoleucine (g) n/a 0.071 0.048 0.005 0.011 0.01 n/a n/a n/a 0.144 0.144
Leucine (g) n/a 0.246 0.08 0.006 0.017 0.03 n/a n/a n/a 0.379 0.379
Lysine (g) n/a 0.056 0.058 0.006 0.017 0.04 n/a n/a n/a 0.176 0.176
Methionine (g) n/a 0.043 0.014 0.002 0.006 0.0 n/a n/a n/a 0.064 0.064
Cystine (g) n/a 0.036 0.018 0.002 0.006 0.0 n/a n/a n/a 0.061 0.061
Phenylalanine (g) n/a 0.098 0.053 0.015 0.039 0.03 n/a n/a n/a 0.236 0.236
Tyrosine (g) n/a 0.081 0.037 0.003 0.006 0.01 n/a n/a n/a 0.137 0.137
Valine (g) n/a 0.1 0.05 0.005 0.011 0.02 n/a n/a n/a 0.186 0.186
Arginine (g) n/a 0.1 0.069 0.005 0.011 0.099 n/a n/a n/a 0.284 0.284
Histidine (g) n/a 0.062 0.026 0.003 0.006 0.01 n/a n/a n/a 0.106 0.106
Alanine (g) n/a 0.15 0.045 0.006 0.017 0.02 n/a n/a n/a 0.237 0.237
Aspartic acid (g) n/a 0.139 0.107 0.031 0.079 0.089 n/a n/a n/a 0.445 0.445
Glutamic acid (g) n/a 0.374 0.237 0.1 0.243 0.257 n/a n/a n/a 1.21 1.21
Glycine (g) n/a 0.081 0.045 0.005 0.011 0.03 n/a n/a n/a 0.172 0.172
Proline (g) n/a 0.175 0.074 0.003 0.011 0.01 n/a n/a n/a 0.273 0.273
Serine (g) n/a 0.094 0.058 0.006 0.017 0.02 n/a n/a n/a 0.195 0.195
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.113 0.002 0.005 0.017 0.04 0.0 n/a n/a 0.176 0.176
Phytosterols (mg) n/a n/a n/a n/a 3.949 14.85 n/a n/a n/a 18.799 18.799
Monounsaturated Fat (g) n/a 0.214 0.002 0.005 0.017 0.01 0.0 n/a n/a 0.247 0.247
Polyunsaturated (g) n/a 0.368 0.003 0.011 0.045 0.02 0.0 n/a n/a 0.447 0.447