Receta Valentine's Day Dinner: Beef Wellington - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pepper
0.0g |
salt
0.0g |
olive oil
0.0g |
mushrooms
439.98g |
prosciutto
0.0g |
mustard
30.0g |
pastry
198.45g |
egg yolks
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | n/a | n/a | 13.6 | n/a | 1.31 | 14.49 | n/a | 29.39 | 29.39 |
Total Fat (g) | n/a | n/a | n/a | 1.5 | n/a | 1.2 | 75.61 | n/a | 78.31 | 78.31 |
Carbohydrates (g) | n/a | n/a | n/a | 14.43 | n/a | 1.6 | 89.5 | n/a | 105.53 | 105.53 |
Ash (g) | n/a | n/a | n/a | 3.74 | n/a | 1.09 | 1.98 | n/a | 6.82 | 6.82 |
Calories (kcal) | n/a | n/a | n/a | 96.796 | n/a | 20.1 | 1093.46 | n/a | 1210.356 | 1210.356 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 0.19 | n/a | n/a | 0.19 | 0.19 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.07 | n/a | n/a | 0.07 | 0.07 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 6.51 | n/a | 0.14 | n/a | n/a | 6.65 | 6.65 |
Fructose (g) | n/a | n/a | n/a | 0.75 | n/a | 0.05 | n/a | n/a | 0.8 | 0.8 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | n/a | n/a | n/a | 406.68 | n/a | 24.8 | 16.87 | n/a | 448.34 | 448.34 |
Caffeine (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | n/a | 7.26 | n/a | 0.26 | 1.47 | n/a | 8.99 | 8.99 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | n/a | n/a | 4.4 | n/a | 1.0 | 3.0 | n/a | 8.4 | 8.4 |
Calcium (mg) | n/a | n/a | n/a | 13.199 | n/a | 17.4 | 19.845 | n/a | 50.444 | 50.444 |
Iron (mg) | n/a | n/a | n/a | 2.2 | n/a | 0.45 | 5.08 | n/a | 7.73 | 7.73 |
Magnesium (mg) | n/a | n/a | n/a | 39.598 | n/a | 14.7 | 31.752 | n/a | 86.05 | 86.05 |
Phosphorus (mg) | n/a | n/a | n/a | 378.385 | n/a | 31.8 | 119.07 | n/a | 529.255 | 529.255 |
Potassium (mg) | n/a | n/a | n/a | 1399.144 | n/a | 41.4 | 121.055 | n/a | 1561.598 | 1561.598 |
Sodium (mg) | n/a | n/a | n/a | 21.999 | n/a | 340.5 | 494.141 | n/a | 856.64 | 856.64 |
Zinc (mg) | n/a | n/a | n/a | 2.29 | n/a | 0.19 | 1.05 | n/a | 3.53 | 3.53 |
Copper (mg) | n/a | n/a | n/a | 1.408 | n/a | 0.027 | 0.218 | n/a | 1.653 | 1.653 |
Manganese (mg) | n/a | n/a | n/a | 0.22 | n/a | 0.126 | 0.972 | n/a | 1.318 | 1.318 |
Selenium (mcg) | n/a | n/a | n/a | 40.9 | n/a | 9.9 | 48.0 | n/a | 98.8 | 98.8 |
Vitamin A, IU (IU) | n/a | n/a | n/a | 0.0 | n/a | 21.3 | 1.985 | n/a | 23.285 | 23.285 |
Retinol (mcg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | n/a | n/a | 0.0 | n/a | 1.2 | 0.0 | n/a | 1.2 | 1.2 |
Beta Carotene (mcg) | n/a | n/a | n/a | 0.0 | n/a | 8.7 | 0.0 | n/a | 8.7 | 8.7 |
Vitamin E (mg) | n/a | n/a | n/a | 0.04 | n/a | 0.11 | 1.07 | n/a | 1.22 | 1.22 |
Vitamin D (IU) | n/a | n/a | n/a | 79.197 | n/a | n/a | n/a | n/a | 79.197 | 79.197 |
Lycopene (mcg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | n/a | 0.0 | n/a | 5.4 | 85.334 | n/a | 90.734 | 90.734 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.04 | n/a | 0.0 | n/a | n/a | 0.05 | 0.05 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.04 | n/a | 0.62 | n/a | n/a | 0.66 | 0.66 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.04 | n/a | 0.02 | n/a | n/a | 0.07 | 0.07 |
Vitamin C (mg) | n/a | n/a | n/a | 9.2 | n/a | 0.5 | 0.0 | n/a | 9.7 | 9.7 |
Thiamin (mg) | n/a | n/a | n/a | 0.352 | n/a | 0.102 | 0.794 | n/a | 1.248 | 1.248 |
Riboflavin (mg) | n/a | n/a | n/a | 1.76 | n/a | 0.009 | 0.556 | n/a | 2.325 | 2.325 |
Niacin (mg) | n/a | n/a | n/a | 15.883 | n/a | 0.156 | 8.275 | n/a | 24.315 | 24.315 |
Pantothenic acid (mg) | n/a | n/a | n/a | 6.6 | n/a | 0.09 | 0.0 | n/a | 6.69 | 6.69 |
Vitamin B-6 (mg) | n/a | n/a | n/a | 0.44 | n/a | 0.018 | 0.04 | n/a | 0.498 | 0.498 |
Folate (mcg) | n/a | n/a | n/a | 70.397 | n/a | 2.1 | 154.791 | n/a | 227.288 | 227.288 |
Vitamin B-12 (mcg) | n/a | n/a | n/a | 0.18 | n/a | 0.0 | 0.0 | n/a | 0.18 | 0.18 |
Choline (mg) | n/a | n/a | n/a | 76.1 | n/a | 6.7 | 12.7 | n/a | 95.5 | 95.5 |
Folic acid (mcg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 128.993 | n/a | 128.993 | 128.993 |
Tryptophan (g) | n/a | n/a | n/a | 0.176 | n/a | 0.003 | 0.179 | n/a | 0.358 | 0.358 |
Threonine (g) | n/a | n/a | n/a | 0.484 | n/a | 0.051 | 0.397 | n/a | 0.932 | 0.932 |
Isoleucine (g) | n/a | n/a | n/a | 0.352 | n/a | 0.045 | 0.536 | n/a | 0.933 | 0.933 |
Leucine (g) | n/a | n/a | n/a | 0.528 | n/a | 0.09 | 1.012 | n/a | 1.63 | 1.63 |
Lysine (g) | n/a | n/a | n/a | 0.484 | n/a | 0.081 | 0.278 | n/a | 0.843 | 0.843 |
Methionine (g) | n/a | n/a | n/a | 0.132 | n/a | 0.024 | 0.258 | n/a | 0.414 | 0.414 |
Cystine (g) | n/a | n/a | n/a | 0.044 | n/a | 0.024 | 0.337 | n/a | 0.405 | 0.405 |
Phenylalanine (g) | n/a | n/a | n/a | 0.396 | n/a | 0.051 | 0.714 | n/a | 1.161 | 1.161 |
Tyrosine (g) | n/a | n/a | n/a | 0.176 | n/a | 0.042 | 0.397 | n/a | 0.615 | 0.615 |
Valine (g) | n/a | n/a | n/a | 1.012 | n/a | 0.06 | 0.615 | n/a | 1.687 | 1.687 |
Arginine (g) | n/a | n/a | n/a | 0.352 | n/a | 0.078 | 0.516 | n/a | 0.946 | 0.946 |
Histidine (g) | n/a | n/a | n/a | 0.264 | n/a | 0.036 | 0.318 | n/a | 0.618 | 0.618 |
Alanine (g) | n/a | n/a | n/a | 0.88 | n/a | 0.051 | 0.437 | n/a | 1.368 | 1.368 |
Aspartic acid (g) | n/a | n/a | n/a | 0.88 | n/a | 0.12 | 0.595 | n/a | 1.595 | 1.595 |
Glutamic acid (g) | n/a | n/a | n/a | 1.496 | n/a | 0.225 | 5.1 | n/a | 6.821 | 6.821 |
Glycine (g) | n/a | n/a | n/a | 0.396 | n/a | 0.072 | 0.496 | n/a | 0.964 | 0.964 |
Proline (g) | n/a | n/a | n/a | 0.352 | n/a | 0.111 | 1.707 | n/a | 2.17 | 2.17 |
Serine (g) | n/a | n/a | n/a | 0.396 | n/a | 0.063 | 0.714 | n/a | 1.173 | 1.173 |
Cholesterol (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.003 | 0.003 |
Saturated Fat (g) | n/a | n/a | n/a | 0.176 | n/a | 0.075 | 19.131 | n/a | 19.382 | 19.382 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | n/a | n/a | 0.0 | n/a | 0.789 | 42.865 | n/a | 43.654 | 43.654 |
Polyunsaturated (g) | n/a | n/a | n/a | 0.616 | n/a | 0.285 | 9.704 | n/a | 10.605 | 10.605 |