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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 cup apricot spreadable fruit
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cornish game hens
409.92g 		salt
1.5g 		pepper
0.26g 		orange juice
15.5g 		Total Per Serving Total for Recipe
Protein (g) 70.3 0.0 0.03 0.11 70.44 70.44
Total Fat (g) 57.47 0.0 0.01 0.03 57.51 57.51
Carbohydrates (g) 0.0 0.0 0.17 1.61 1.78 1.78
Ash (g) 3.28 1.5 0.01 0.06 4.85 4.85
Calories (kcal) 819.84 0.0 0.663 6.975 827.478 827.478
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 279.48 0.0 0.03 13.69 293.2 293.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.3 1.3 1.3
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.1
Calcium (mg) 45.091 0.36 1.136 1.705 48.292 48.292
Iron (mg) 3.2 0.0 0.08 0.03 3.31 3.31
Magnesium (mg) 73.786 0.015 0.504 1.705 76.01 76.01
Phosphorus (mg) 573.888 0.0 0.45 2.635 576.973 576.973
Potassium (mg) 967.411 0.12 3.273 31.0 1001.805 1001.805
Sodium (mg) 250.051 581.37 0.114 0.155 831.691 831.691
Zinc (mg) 4.71 0.0 0.0 0.01 4.73 4.73
Copper (mg) 0.205 0.0 0.003 0.006 0.215 0.215
Manganese (mg) 0.082 0.002 0.015 0.002 0.1 0.1
Selenium (mcg) 48.4 0.0 0.0 0.0 48.4 48.4
Vitamin A, IU (IU) 442.714 0.0 0.777 31.0 474.491 474.491
Retinol (mcg) 131.174 0.0 0.0 0.0 131.174 131.174
Vitamin A, RAE (mcg_RAE) 131.174 0.0 0.039 1.55 132.763 132.763
Beta Carotene (mcg) 0.0 0.0 0.406 5.115 5.521 5.521
Vitamin E (mg) 1.15 0.0 0.0 0.01 1.16 1.16
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.016 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 0.533 17.825 18.358 18.358
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.1 7.8 9.9 9.9
Thiamin (mg) 0.287 0.0 0.0 0.014 0.301 0.301
Riboflavin (mg) 0.697 0.0 0.001 0.005 0.702 0.702
Niacin (mg) 23.283 0.0 0.003 0.062 23.348 23.348
Pantothenic acid (mg) 2.501 0.0 n/a 0.029 2.53 2.53
Vitamin B-6 (mg) 1.23 0.0 0.001 0.006 1.237 1.237
Folate (mcg) 12.298 0.0 0.026 4.65 16.974 16.974
Vitamin B-12 (mcg) 1.35 0.0 0.0 0.0 1.35 1.35
Choline (mg) n/a 0.0 0.0 1.0 1.0 1.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.779 0.0 n/a 0.0 0.779 0.779
Threonine (g) 2.91 0.0 n/a 0.002 2.912 2.912
Isoleucine (g) 3.484 0.0 n/a 0.002 3.486 3.486
Leucine (g) 5.083 0.0 n/a 0.002 5.085 5.085
Lysine (g) 5.698 0.0 n/a 0.002 5.699 5.699
Methionine (g) 1.845 0.0 n/a 0.0 1.845 1.845
Cystine (g) 0.943 0.0 n/a 0.002 0.944 0.944
Phenylalanine (g) 2.705 0.0 n/a 0.002 2.707 2.707
Tyrosine (g) 2.255 0.0 n/a 0.0 2.255 2.255
Valine (g) 3.402 0.0 n/a 0.002 3.404 3.404
Arginine (g) 4.427 0.0 n/a 0.008 4.435 4.435
Histidine (g) 2.05 0.0 n/a 0.0 2.05 2.05
Alanine (g) 4.14 0.0 n/a 0.003 4.143 4.143
Aspartic acid (g) 6.272 0.0 n/a 0.012 6.284 6.284
Glutamic acid (g) 10.207 0.0 n/a 0.005 10.212 10.212
Glycine (g) 4.673 0.0 n/a 0.002 4.675 4.675
Proline (g) 3.484 0.0 n/a 0.006 3.491 3.491
Serine (g) 2.501 0.0 n/a 0.002 2.502 2.502
Cholesterol (mg) 414.019 0.0 0.0 0.0 414.019 414.019
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 15.946 0.0 0.003 0.003 15.952 15.952
Phytosterols (mg) n/a 0.0 0.239 n/a 0.239 0.239
Monounsaturated Fat (g) 25.251 0.0 0.003 0.006 25.26 25.26
Polyunsaturated (g) 11.355 0.0 0.003 0.006 11.364 11.364