Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slices of white bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		bread
0.0g 		egg
22.0g 		milk
40.67g 		sugar
2.1g 		cinnamon
0.33g 		banana
37.76g 		strawberries
22.56g 		honey
7.0g 		butter
17.75g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.77 1.31 0.0 0.01 0.41 0.15 0.02 0.15 4.82 9.64
Total Fat (g) n/a 2.19 1.32 0.0 0.0 0.12 0.07 0.0 14.4 18.1 36.2
Carbohydrates (g) n/a 0.17 1.84 2.1 0.26 8.62 1.73 5.77 0.01 20.5 41.0
Ash (g) n/a 0.19 0.28 0.0 0.01 0.31 0.09 0.01 0.37 1.27 2.54
Calories (kcal) n/a 31.46 24.399 8.127 0.803 33.606 7.219 21.28 127.268 254.162 508.324
Starch (g) n/a n/a n/a n/a n/a 2.03 0.01 n/a n/a 2.04 4.08
Sucrose (g) n/a 0.02 0.0 n/a 0.0 0.9 0.11 0.06 n/a 1.1 2.2
Glucose (dextrose) (g) n/a 0.05 0.0 n/a 0.0 1.88 0.45 2.5 n/a 4.88 9.76
Fructose (g) n/a 0.02 0.0 n/a 0.0 1.83 0.55 2.87 n/a 5.28 10.56
Lactose (g) n/a 0.02 2.14 n/a 0.0 0.0 0.0 n/a n/a 2.16 4.32
Maltose (g) n/a 0.02 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.13 0.26
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 16.68 35.92 0.0 0.03 28.29 20.52 1.2 2.82 105.45 210.9
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.17 2.14 2.1 0.01 4.62 1.1 5.75 0.01 15.89 31.78
Galactose (g) n/a 0.02 0.0 n/a 0.0 0.0 0.0 0.22 n/a 0.24 0.48
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.2 1.0 0.5 0.0 0.0 1.6 3.2
Calcium (mg) n/a 11.66 45.951 0.021 3.257 1.888 3.61 0.42 4.26 71.067 142.134
Iron (mg) n/a 0.4 0.01 0.0 0.03 0.1 0.09 0.03 0.0 0.67 1.34
Magnesium (mg) n/a 2.64 4.067 0.0 0.195 10.195 2.933 0.14 0.355 20.525 41.05
Phosphorus (mg) n/a 42.02 37.005 0.0 0.208 8.307 5.414 0.28 4.26 97.495 194.99
Potassium (mg) n/a 29.48 58.151 0.042 1.401 135.181 34.517 3.64 4.26 266.671 533.342
Sodium (mg) n/a 30.8 16.266 0.0 0.033 0.378 0.226 0.28 102.24 150.222 300.444
Zinc (mg) n/a 0.24 0.16 0.0 0.01 0.06 0.03 0.02 0.02 0.53 1.06
Copper (mg) n/a 0.022 0.004 0.0 0.001 0.03 0.011 0.003 0.0 0.071 0.142
Manganese (mg) n/a 0.009 0.0 0.0 0.057 0.102 0.088 0.006 0.0 0.261 0.522
Selenium (mcg) n/a 7.0 1.5 0.0 0.0 0.4 0.1 0.1 0.2 9.2 18.4
Vitamin A, IU (IU) n/a 107.14 41.478 0.0 0.959 24.166 2.707 0.0 443.573 620.023 1240.046
Retinol (mcg) n/a 30.58 11.386 0.0 0.0 0.0 0.0 0.0 119.103 161.069 322.138
Vitamin A, RAE (mcg_RAE) n/a 30.8 11.386 0.0 0.049 1.133 0.226 0.0 121.41 165.003 330.006
Beta Carotene (mcg) n/a 2.2 2.033 0.0 0.364 9.818 1.579 0.0 28.045 44.039 88.078
Vitamin E (mg) n/a 0.21 0.02 0.0 0.01 0.04 0.07 0.0 0.41 0.76 1.52
Vitamin D (IU) n/a 7.7 16.266 n/a n/a n/a n/a n/a 9.94 33.906 67.812
Lycopene (mcg) n/a 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.049 0.098
Lutein + zeaxanthin (mcg) n/a 72.82 0.0 0.0 0.722 8.307 5.866 0.0 0.0 87.714 175.428
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.02
Tocopherol, gamma (mg) n/a 0.11 0.0 n/a 0.03 0.01 0.02 n/a 0.0 0.17 0.34
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.02
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 3.3 13.3 0.0 0.0 16.6 33.2
Thiamin (mg) n/a 0.015 0.016 0.0 0.0 0.011 0.005 0.0 0.002 0.049 0.098
Riboflavin (mg) n/a 0.106 0.073 0.0 0.0 0.026 0.005 0.003 0.005 0.218 0.436
Niacin (mg) n/a 0.015 0.045 0.0 0.004 0.253 0.088 0.008 0.007 0.421 0.842
Pantothenic acid (mg) n/a 0.317 0.146 0.0 0.001 0.125 0.029 0.005 0.02 0.643 1.286
Vitamin B-6 (mg) n/a 0.031 0.016 0.0 0.001 0.14 0.011 0.001 0.0 0.2 0.4
Folate (mcg) n/a 10.34 2.033 0.0 0.02 7.552 5.414 0.14 0.533 26.032 52.064
Vitamin B-12 (mcg) n/a 0.28 0.18 0.0 0.0 0.0 0.0 0.0 0.03 0.49 0.98
Choline (mg) n/a 55.2 5.8 0.0 0.0 3.7 1.3 0.2 3.3 69.6 139.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.037 0.033 n/a 0.0 0.004 0.002 0.0 0.002 0.078 0.156
Threonine (g) n/a 0.123 0.057 n/a 0.0 0.011 0.005 0.0 0.007 0.204 0.408
Isoleucine (g) n/a 0.147 0.069 n/a 0.0 0.011 0.005 0.001 0.009 0.242 0.484
Leucine (g) n/a 0.24 0.11 n/a 0.001 0.026 0.007 0.001 0.014 0.399 0.798
Lysine (g) n/a 0.2 0.057 n/a 0.001 0.019 0.007 0.001 0.012 0.297 0.594
Methionine (g) n/a 0.084 0.033 n/a 0.0 0.004 0.0 0.0 0.004 0.124 0.248
Cystine (g) n/a 0.059 0.008 n/a 0.0 0.004 0.002 0.0 0.002 0.076 0.152
Phenylalanine (g) n/a 0.15 0.061 n/a 0.0 0.019 0.005 0.001 0.007 0.242 0.484
Tyrosine (g) n/a 0.11 0.061 n/a 0.0 0.004 0.005 0.001 0.007 0.188 0.376
Valine (g) n/a 0.189 0.077 n/a 0.001 0.019 0.005 0.001 0.011 0.302 0.604
Arginine (g) n/a 0.18 0.033 n/a 0.001 0.019 0.007 0.001 0.005 0.245 0.49
Histidine (g) n/a 0.068 0.033 n/a 0.0 0.03 0.002 0.0 0.004 0.137 0.274
Alanine (g) n/a 0.163 0.041 n/a 0.001 0.015 0.007 0.001 0.005 0.232 0.464
Aspartic acid (g) n/a 0.293 0.098 n/a 0.001 0.045 0.034 0.002 0.011 0.484 0.968
Glutamic acid (g) n/a 0.37 0.264 n/a 0.001 0.057 0.023 0.001 0.032 0.748 1.496
Glycine (g) n/a 0.095 0.033 n/a 0.001 0.015 0.007 0.001 0.004 0.154 0.308
Proline (g) n/a 0.112 0.138 n/a 0.001 0.011 0.005 0.006 0.014 0.288 0.576
Serine (g) n/a 0.213 0.045 n/a 0.001 0.015 0.007 0.001 0.009 0.29 0.58
Cholesterol (mg) n/a 93.06 4.067 0.0 0.0 0.0 0.0 0.0 38.163 135.289 270.578
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.682 0.76 0.0 0.001 0.042 0.005 0.0 9.118 10.608 21.216
Phytosterols (mg) n/a n/a n/a n/a 0.085 6.042 2.707 n/a n/a 8.833 17.666
Monounsaturated Fat (g) n/a 0.838 0.329 0.0 0.001 0.011 0.009 0.0 3.731 4.92 9.84
Polyunsaturated (g) n/a 0.299 0.081 0.0 0.0 0.026 0.036 0.0 0.54 0.983 1.966