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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		watermelon
320.32g 		lime juice
60.5g 		ginger
4.18g 		water
59.25g 		sugar
25.0g 		Total Per Serving Total for Recipe
Protein (g) 1.95 0.25 0.08 0.0 0.0 2.28 2.28
Total Fat (g) 0.48 0.04 0.03 0.0 0.0 0.55 0.55
Carbohydrates (g) 24.18 5.09 0.74 0.0 25.0 55.02 55.02
Ash (g) 0.8 0.19 0.03 0.06 0.0 1.08 1.08
Calories (kcal) 96.096 15.125 3.348 0.0 96.75 211.319 211.319
Starch (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 3.88 0.29 n/a n/a n/a 4.17 4.17
Glucose (dextrose) (g) 5.06 0.36 n/a n/a n/a 5.42 5.42
Fructose (g) 10.76 0.37 n/a n/a n/a 11.13 11.13
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.19 0.0 n/a n/a n/a 0.19 0.19
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 292.93 54.93 3.3 59.19 0.01 410.36 410.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.86 1.02 0.07 0.0 24.98 45.93 45.93
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.2 0.1 0.0 0.0 1.6 1.6
Calcium (mg) 22.422 8.47 0.67 1.778 0.25 33.59 33.59
Iron (mg) 0.77 0.05 0.03 0.0 0.0 0.85 0.85
Magnesium (mg) 32.032 4.84 1.8 0.593 0.0 39.264 39.264
Phosphorus (mg) 35.235 8.47 1.423 0.0 0.0 45.128 45.128
Potassium (mg) 358.758 70.785 17.368 0.0 0.5 447.411 447.411
Sodium (mg) 3.203 1.21 0.544 2.37 0.0 7.327 7.327
Zinc (mg) 0.32 0.05 0.01 0.01 0.0 0.39 0.39
Copper (mg) 0.128 0.018 0.01 0.006 0.0 0.162 0.162
Manganese (mg) 0.128 0.012 0.01 0.0 0.0 0.15 0.15
Selenium (mcg) 1.3 0.1 0.0 0.0 0.2 1.5 1.5
Vitamin A, IU (IU) 1822.621 30.25 0.0 0.0 0.0 1852.871 1852.871
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 89.69 1.21 0.0 0.0 0.0 90.9 90.9
Beta Carotene (mcg) 970.57 18.15 0.0 0.0 0.0 988.72 988.72
Vitamin E (mg) 0.16 0.13 0.01 0.0 0.0 0.3 0.3
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 14516.902 0.0 0.0 0.0 0.0 14516.902 14516.902
Lutein + zeaxanthin (mcg) 25.626 0.0 0.0 0.0 0.0 25.626 25.626
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 25.9 18.2 0.2 0.0 0.0 44.3 44.3
Thiamin (mg) 0.096 0.018 0.001 0.0 0.0 0.116 0.116
Riboflavin (mg) 0.064 0.012 0.001 0.0 0.005 0.082 0.082
Niacin (mg) 0.577 0.085 0.031 0.0 0.0 0.693 0.693
Pantothenic acid (mg) 0.705 0.073 0.008 0.0 0.0 0.786 0.786
Vitamin B-6 (mg) 0.16 0.024 0.007 0.0 0.0 0.191 0.191
Folate (mcg) 9.61 6.05 0.46 0.0 0.0 16.12 16.12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.1 3.1 1.2 0.0 0.0 17.4 17.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.032 0.0 0.0 n/a n/a 0.032 0.032
Threonine (g) 0.096 0.0 0.002 n/a n/a 0.098 0.098
Isoleucine (g) 0.064 0.0 0.002 n/a n/a 0.066 0.066
Leucine (g) 0.064 0.012 0.003 n/a n/a 0.079 0.079
Lysine (g) 0.192 0.012 0.003 n/a n/a 0.207 0.207
Methionine (g) 0.032 0.0 0.0 n/a n/a 0.032 0.032
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.064 0.006 0.002 n/a n/a 0.072 0.072
Tyrosine (g) 0.032 0.0 0.001 n/a n/a 0.033 0.033
Valine (g) 0.064 0.006 0.003 n/a n/a 0.073 0.073
Arginine (g) 0.192 0.012 0.002 n/a n/a 0.206 0.206
Histidine (g) 0.032 0.0 0.001 n/a n/a 0.033 0.033
Alanine (g) 0.064 0.012 0.001 n/a n/a 0.077 0.077
Aspartic acid (g) 0.128 0.067 0.009 n/a n/a 0.203 0.203
Glutamic acid (g) 0.192 0.042 0.007 n/a n/a 0.241 0.241
Glycine (g) 0.032 0.006 0.002 n/a n/a 0.04 0.04
Proline (g) 0.064 0.018 0.002 n/a n/a 0.084 0.084
Serine (g) 0.064 0.024 0.002 n/a n/a 0.09 0.09
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.064 0.006 0.008 0.0 0.0 0.078 0.078
Phytosterols (mg) 6.406 n/a 0.628 n/a n/a 7.034 7.034
Monounsaturated Fat (g) 0.128 0.006 0.006 0.0 0.0 0.14 0.14
Polyunsaturated (g) 0.16 0.012 0.006 0.0 0.0 0.179 0.179