Receta Vanilla Banana Smoothie
Ingredientes
- 2 teaspoons old fashioned oats
- 2 cups whole milk (vanilla soy, almond, or your preferred nondairy milk would be okay!)
- 3 medium bananas, frozen
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- pinch of fresh nutmeg
View Full Recipe at Forbidden Rice
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 724g | |
Calories 537 | |
Calories from Fat 163 | 30% |
Total Fat 18.2g | 23% |
Saturated Fat 10.47g | 42% |
Trans Fat 0.0g | |
Cholesterol 49mg | 16% |
Sodium 198mg | 8% |
Potassium 1543mg | 44% |
Total Carbs 78.9g | 21% |
Dietary Fiber 6.9g | 23% |
Sugars 53.66g | 36% |
Protein 19.31g | 31% |