Receta Vanilla Bean Coffee Creamer - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	half 161.33g	beans 4.93g	Total Per Serving	Total for Recipe
Protein (g)	4.78	n/a	4.78	4.78
Total Fat (g)	18.55	n/a	18.55	18.55
Carbohydrates (g)	6.94	n/a	6.94	6.94
Ash (g)	1.08	n/a	1.08	1.08
Calories (kcal)	209.729	n/a	209.729	209.729
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	129.98	n/a	129.98	129.98
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	0.26	n/a	0.26	0.26
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0
Calcium (mg)	169.397	n/a	169.397	169.397
Iron (mg)	0.11	n/a	0.11	0.11
Magnesium (mg)	16.133	n/a	16.133	16.133
Phosphorus (mg)	153.264	n/a	153.264	153.264
Potassium (mg)	209.729	n/a	209.729	209.729
Sodium (mg)	66.145	n/a	66.145	66.145
Zinc (mg)	0.82	n/a	0.82	0.82
Copper (mg)	0.016	n/a	0.016	0.016
Manganese (mg)	0.0	n/a	0.0	0.0
Selenium (mcg)	2.9	n/a	2.9	2.9
Vitamin A, IU (IU)	571.108	n/a	571.108	571.108
Retinol (mcg)	153.264	n/a	153.264	153.264
Vitamin A, RAE (mcg_RAE)	156.49	n/a	156.49	156.49
Beta Carotene (mcg)	35.493	n/a	35.493	35.493
Vitamin E (mg)	0.53	n/a	0.53	0.53
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.5	n/a	1.5	1.5
Thiamin (mg)	0.065	n/a	0.065	0.065
Riboflavin (mg)	0.242	n/a	0.242	0.242
Niacin (mg)	0.129	n/a	0.129	0.129
Pantothenic acid (mg)	0.468	n/a	0.468	0.468
Vitamin B-6 (mg)	0.065	n/a	0.065	0.065
Folate (mcg)	4.84	n/a	4.84	4.84
Vitamin B-12 (mcg)	0.53	n/a	0.53	0.53
Choline (mg)	30.2	n/a	30.2	30.2
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	0.065	n/a	0.065	0.065
Threonine (g)	0.21	n/a	0.21	0.21
Isoleucine (g)	0.29	n/a	0.29	0.29
Leucine (g)	0.468	n/a	0.468	0.468
Lysine (g)	0.387	n/a	0.387	0.387
Methionine (g)	0.113	n/a	0.113	0.113
Cystine (g)	0.048	n/a	0.048	0.048
Phenylalanine (g)	0.226	n/a	0.226	0.226
Tyrosine (g)	0.226	n/a	0.226	0.226
Valine (g)	0.323	n/a	0.323	0.323
Arginine (g)	0.177	n/a	0.177	0.177
Histidine (g)	0.129	n/a	0.129	0.129
Alanine (g)	0.161	n/a	0.161	0.161
Aspartic acid (g)	0.371	n/a	0.371	0.371
Glutamic acid (g)	1.0	n/a	1.0	1.0
Glycine (g)	0.097	n/a	0.097	0.097
Proline (g)	0.468	n/a	0.468	0.468
Serine (g)	0.258	n/a	0.258	0.258
Cholesterol (mg)	59.692	n/a	59.692	59.692
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	11.551	n/a	11.551	11.551
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.356	n/a	5.356	5.356
Polyunsaturated (g)	0.694	n/a	0.694	0.694